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JoAnna Hardy's most recent Dharma talks (Dharma Seed)
JoAnna Hardy has practiced in multiple traditions since 1999, and in 2005 her practice landed on the Theravada insight tradition. Retreat teaching, bringing the Dharma to communities and individuals who don't typically have access to traditional settings, and building multicultural community are her focus. She is a co-founder of the Meditation Coalition: meditationcoalition.org
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Episodes
JoAnna Hardy: Day 3 Sitting and Instructions: Metta 29.09.2016 39:51
(Spirit Rock Meditation Center)
JoAnna Hardy: Within Our Jurisdiction 28.09.2016 45:18
(Spirit Rock Meditation Center) How in understanding the First Noble Truth and releasing our hold on it we can turn to the direction of what we do have jurisdiction over: our action, speech and mind.
JoAnna Hardy, Noah Levine, Vinny Ferraro: Opening Night Session 26.09.2016 49:15
(Spirit Rock Meditation Center)
JoAnna Hardy: How to hold the complexity of life 30.07.2016 58:08
(Insight Meditation Society - Retreat Center) Four Noble truths meet ultimate and relative reality, meet anatta and identity
JoAnna Hardy: Metta practice– day two 29.07.2016 41:48
(Insight Meditation Society - Retreat Center) The metta story and practice for self
JoAnna Hardy: First day instructions 28.07.2016 54:29
(Insight Meditation Society - Retreat Center) Body, breath and sound
JoAnna Hardy: Day 3: Morning Instructions & Sitting Meditation 02.07.2016 51:08
(Spirit Rock Meditation Center)
JoAnna Hardy: Day 2: Afternoon Instructions & Sitting Meditation 01.07.2016 53:01
(Spirit Rock Meditation Center)
JoAnna Hardy: Council Description and Practice 28.06.2016 15:28
(Vallecitos Mountain Retreat Center) Brief description of council practice.
JoAnna Hardy: Evening Talk: What Can I Control/ What Can't I Control 27.06.2016 29:51
(Vallecitos Mountain Retreat Center) A secular talk on the wisdom of letting go that which we can't control (aging, death, others, etc.) and which we can through our words, actions and thoughts.
JoAnna Hardy: Morning Instruction 27.06.2016 23:32
(Vallecitos Mountain Retreat Center) How stabilizing and collecting our mind helps us open up to our greater wisdom and seeing.
JoAnna Hardy: First day Heart Practice 26.06.2016 23:42
(Vallecitos Mountain Retreat Center) Light intro into loving our own tender hearts.
JoAnna Hardy: Day Five Metta: Forgiveness 04.05.2016 33:00
(Spirit Rock Meditation Center (Yucca Valley)) Short talk and practice.
JoAnna Hardy: What Can I Control, What Can't I Control? 29.12.2015 48:06
(Spirit Rock Meditation Center) A teen relevant 4 Noble Truths talk.
JoAnna Hardy: The Great Balancing act 25.06.2015 46:15
(Insight Meditation Society - Retreat Center) A talk about the Buddha's invitation for all colors and genders to liberate themselves, not based on birth right but on personal character and integrity
JoAnna Hardy: Closing Talk 29.07.2014 44:20
(Insight Meditation Society - Retreat Center) End of retreat everything (meditation instructions that includes sensations, thoughts, clinging and impermanence.
JoAnna Hardy: An Awesome Book of Love 28.07.2014 29:38
(Insight Meditation Society - Retreat Center) (afternoon Metta instructions with the intention to just receive and accept care, kindness and love from other)
JoAnna Hardy: The Hindrances 15.09.2013 44:19
(Gaia House)
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