Jiu-Jitsu Outlet

Health EN ↓ 130 episodes

Training in Brazilian Jiu-Jitsu (BJJ) & Martial Arts like Judo, wrestling, Muay Thai, or Boxing IS the Outlet for improving our mental health, becoming better people, and improving our civilization. On this show, we examine the benefits that training in the martial arts has for mental and physical health. We interview martial artists, experts, and fellow researchers to learn more about how training in violent martial arts can make us into a more peaceful civilization. Want to support the show and our movement to help spread martial arts into the mainstream? Go to JiuJitsuOutlet.com and shop ou...

Author

Jiu-Jitsu Outlet

Episodes

Jiu-Jitsu Outlet #30: Zach Even-Esh - "Remove What You Know Is Poison" 28.10.2022 32:57

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Want to download our new ebook that teaches 7 lessons learned from the martial arts? Go to this link and enter your email when the popup pops-up. On this thirtieth episode of the Jiu-Jitsu Outlet podcast, I interview the legendary strength...

Jiu-Jitsu Outlet #29: Patrick Bolanos - "You Only Lose If You Quit" 25.10.2022 33:37

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Want to download our new ebook that teaches 7 lessons learned from the martial arts? Go to this link and enter your email when the popup pops-up. On this twenty-ninth episode of the podcast, I chat with Patrick Bolanos. Patrick is the host...

Jiu-Jitsu Outlet #28: Richard Bresler - "Write Down What You Want" 19.10.2022 33:24

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Want to download our new ebook that teaches 7 lessons learned from the martial arts? Go to this link and enter your email when the popup pops-up. On this twenty-eighth episode of the podcast, I chat with Richard Bresler. Richard is the firs...

Jiu-Jitsu Outlet #27: Dr. Jen Case - "I Can Be Successful" 17.10.2022 27:39

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Want to download our new ebook that teaches 7 lessons learned from the martial arts? Click here and enter your email when the popup prompts you to do so. On this twenty-seventh episode of the podcast, I chat with Dr. Jen Case. Jen is a mult...

Jiu-Jitsu Outlet #26: Nick Wingo - How To 15x Your Oxygen Production 12.10.2022 27:11

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Want to download our new ebook that teaches 7 lessons learned from the martial arts? Click here and enter your email when the popup prompts you to do so. On this twenty-sixth episode of the podcast, I chat with Nick Wingo. Nick specializes...

Jiu-Jitsu Outlet #25: Kevin Boehm - "I'm Walking Around With My Sense Of Purpose" 03.10.2022 31:25

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Want to download our new ebook that teaches 7 lessons learned from the martial arts? Click here and enter your email when the popup prompts you to do so. On this twenty-fifth episode of the podcast, I chat with Kevin Boehm. Kevin is a profe...

Jiu-Jitsu Outlet #24: Dr. Ricky Brown - "It's Given Me Peace Of Mind" 26.09.2022 32:33

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Want to download our new ebook that teaches 7 lessons learned from the martial arts? Click here and enter your email when the popup prompts you to do so. On this twenty-fourth episode of the podcast, I talk to Dr. Ricky Brown. Dr. Brown is...

Jiu-Jitsu Outlet #23: Jordan Preisinger - "I've Got No Choice But To Succeed" 22.09.2022 21:08

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Want to download our new ebook that teaches 7 lessons learned from the martial arts? Click here and enter your email when the popup prompts you to do so. On this twenty-third episode of the podcast, I chat with Jordan Preisinger. Jordan is...

Jiu-Jitsu Outlet #22: Joydeep Halder - "Things Started Making Sense To Me" 21.09.2022 36:33

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Want to download our new ebook about lessons learned from the martial arts? Click here and enter your email when the popup prompts you to do so. On this twenty-second episode of the podcast, I chat with Joydeep (Joy) Halder. Training out of...

Jiu-Jitsu Outlet #21: Mike Fowler- "Jiu-Jitsu Has Been The Catalyst" 19.09.2022 40:59

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. On this twenty-first episode of the podcast, I chat with Mike Fowler. Mike is a black belt in Brazilian Jiu-Jitsu and an academy owner on the North Shore of Hawaii. Mike is credited as being the 3rd fastest American to achieve a black belt....

Jiu-Jitsu Outlet #20: Wim Deputter - "Everything Is Connected. Everything Is The Same." 15.09.2022 37:53

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. On this twentieth episode of the show, I talk to Wim Deputter. Wim is a 2nd degree black belt in Brazilian Jiu-Jitsu under Felipa Costa. Wim has been competing for more than 20 years in MMA, BJJ, and a variety of grappling sports. He is the...

The Science Behind Brazilian Jiu-Jitsu (BJJ) & Mixed Martial Arts (MMA) w/ Muhsin Corbbrey 12.09.2022 1:08:52

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. On this nineteenth episode of the podcast, we are diving deep into the science behind martial arts training. On this episode, I speak with Muhsin Corbbrey. Muhsin is a 1st degree black belt in Brazilian Jiu-Jitsu, a Muay Thai Kru, Judo Blac...

Jiu-Jitsu Outlet #18: Ed Michel "I've Got The Blueprint Now" 08.09.2022 28:53

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. On this eighteenth episode of the podcast, I talk to Ed Michel. Ed is a blue belt in Brazilian Jiu-Jitsu, an amateur MMA fighter, a husband, father, and manager of the TR Fitness west plains location. He is one of the most consistent member...

Jiu-Jitsu Outlet #17: Chadi - "Everything Has A Solution" 05.09.2022 32:35

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. On this seventeenth episode of the podcast, I talk to Chadi. Chadi is a Judo black belt, an Aikido black belt, a professional architect, and a YouTube content creator. Through his YouTube channel, Chadi educates viewers about the history of...

Jiu-Jitsu Outlet #16: Justin Moore - "Everybody Comments About How Strong My Kids Are" 01.09.2022 20:52

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. On this sixteenth episode of the podcast, I sit down with Justin Moore. Justin is a white belt in Brazilian Jiu-Jitsu, a YouTube content creator, a farmer, a father, a business owner, and one of my most consistent training partners at the g...

Jiu-Jitsu Outlet #15: Matt Skaff - "Emotions Are Really Powerful" 29.08.2022 41:06

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. On this fifteenth episode of the podcast, I interview Matthew Skaff. Matt is a 1st degree black belt in Brazilian Jiu-Jitsu under the legendary Eddie Bravo. As a coach, Matt teaches alongside one of our previous guests, Brandon Mccaghren, a...

Jiu-Jitsu Outlet #14: Autism Is A Superpower 25.08.2022 1:19:52

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. On this fourteenth episode of the podcast, I go solo and share my experience living life on the autism spectrum. This episode is longer than normal because I wanted to create a one-stop resource that someone who is autistic can use to impro...

Jiu-Jitsu Outlet #13: Nate Perez - "Lose That Ego. Go Through The Fire" 22.08.2022 24:18

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. On this thirteenth episode of the podcast, I sit down with my friend and training partner Nate Perez. Nate is a blue belt in BJJ, a former wrestler, and an amateur MMA fighter with a record of 2-0. In addition to training in martial arts ov...

Jiu-Jitsu Outlet #12: Ryan Ford - "OCD Is A Superpower" 18.08.2022 41:40

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. On this twelvth episode of the podcast, I interview Ryan Ford. Ryan is a brown belt in Brazilian Jiu-Jitsu and the #1 podcaster in the BJJ industry. He hosts the BJJ Fanatics Podcast (formerly known as the Grappling Central Podcast). He has...

Jiu-Jitsu Outlet #11: Marshal Kemp - "When You Know What You Can Do To A Person, You Don't Have To Prove It" 15.08.2022 30:49

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. On this eleventh episode of the podcast, I interview Marshal Kemp. Marshal is a BJJ brown belt under James Krause and he is a pro MMA fighter who trains out of Glory MMA in Mountain Grove. I get to train with Marshal a few times every week...

Jiu-Jitsu Outlet #10: Brandon Mccaghren - "Enjoy What You're Doing" 11.08.2022 28:09

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. On this tenth episode of the podcast, I interview Brandon Mccaghren . Brandon is a 2nd degree black belt in Brazilian Jiu-Jitsu under Eddie Bravo, a grappling promoter, academy owner, and YouTube content creator. Brandon has built a career...

Jiu-Jitsu Outlet #9: Robert Drysdale - "Focus On What's Right In Front Of You Daily" 08.08.2022 32:01

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. On this ninth episode of the podcast, I interview the legendary Robert Drysdale. Robert is a 4th degree black belt in Brazilian Jiu-Jitsu, an undefeated MMA fighter, an ADCC absolute champion, and an IBJJF world champion. He coaches Jiu-Jit...

Jiu-Jitsu Outlet #8: Ryan Culbertson-Faegre - "If I Train Martial Arts & I Make Art, Then Everything Is Fine In My Life" 04.08.2022 35:41

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. On this eighth episode of the podcast, I interview my friend Ryan Culbertson-Faegre. Ryan is a brown belt in Brazilian Jiu-Jitsu who teaches and trains at Springfield Fight Club in Springfield, Missouri. On this episode, we discuss how int...

Jiu-Jitsu Outlet #7: Mike Stewart - "The Pain Of Regret Weighs A TON... The Pain of Discipline Weighs A Couple Ounces." 01.08.2022 35:14

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. On this seventh episode of the podcast, I interview Mike Stewart. Mike is one of the amazing BJJ instructors I have had throughout my life. Mike is a BJJ black belt under Relson Gracie and the owner/creator of Rising Tide Jiu-Jitsu Academy...

Jiu-Jitsu Outlet #6: Charlie Vinch "How Can You Be Fulfilled The Whole Time?" 28.07.2022 27:18

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. On this sixth episode of the show, I interview Charlie Vinch - Owner of Budo Martial Arts Studio in Ewing, New Jersey, Brazilian Jiu-Jitsu black belt, family man, entrepreneur, and creator of the Punch Block Defense series on BJJ Fanatics....