Aladren Dawson
jesusaguilarvz 3Speak Podcast
Listen and watch the latest videos from jesusaguilarvz. Hosted by 3Speak.tv. The free speech video platform on the HIVE blockchain.
Be sure to visit the podcast's website and support the creator: 3speak.tv
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Episodes
¡Fortalece tus tríceps con bandas elásticas! [ESP] Video 05.12.2023 2:23
https://3speak.tv/watch?v=jesusaguilarvz/gdbvdyrq --- | STREET WORKOUT COMMUNITY | |-| --- ¡Fortalece tus tríceps con bandas elásticas! [ESP] Strengthen your triceps with elastic bands! [ENG] ---  --- | Spanish | English | |-|-| ¡Hola! salu...
4 Ejercicios Fundamentales para el Handstand Press [ESP][ENG] Video 15.11.2023 2:15
https://3speak.tv/watch?v=jesusaguilarvz/trgqlkzj --- | STREET WORKOUT COMMUNITY | |-| --- 4 Ejercicios Fundamentales para el Handstand Press [ESP] 4 Fundamental Exercises for the Handstand Press [ENG] ---  --- | Spanish | English | |-|-| ¡Hola! saludos queridos a...
Calentamiento de cuerpo completo [ESP][ENG] Video 13.11.2023 2:49
https://3speak.tv/watch?v=jesusaguilarvz/bdmmeniz --- | STREET WORKOUT COMMUNITY | |-| --- Calentamiento de cuerpo completo [ESP] Full body warm up [ENG] ---  --- | Spanish | English | |-|-| ¡Hola! saludos queridos amigos de la comunidad SWC, soy @jesusaguilarvz...
4 Ejercicios fundamentales para el Handstand [ESP][ENG] Video 09.11.2023 2:04
https://3speak.tv/watch?v=jesusaguilarvz/nbmprkdp --- | STREET WORKOUT COMMUNITY | |-| --- 4 Ejercicios fundamentales para el Handstand [ESP] 4 Fundamental Exercises for Handstand [ENG] ---  --- | Spanish | English | |-|-| ¡Hola! saludos queridos amigos de la co...
Fortalecimiento de la Zona media [ESP][ENG] Video 01.11.2023 2:12
https://3speak.tv/watch?v=jesusaguilarvz/jljzmjol --- | STREET WORKOUT COMMUNITY | |-| --- Fortalecimiento de la Zona media [ESP] Strengthening the middle zone [ENG] ---  --- | Spanish | English | |-|-| ¡Hola! saludos queridos amigos de la comunidad SWC, soy @je...
Flexibilidad de Cuádriceps Tips y Beneficios [ESP][ENG] Video 24.10.2023 2:03
https://3speak.tv/watch?v=jesusaguilarvz/rvbxarbi --- | STREET WORKOUT COMMUNITY | |-| --- Flexibilidad de Cuádriceps Tips y Beneficios [ESP] Quadriceps Flexibility Tips and Benefits [ENG] ---  --- | Spanish | English | |-|-| ¡Hola! saludos queridos amigos de la...
4 ejercicios para activar el core y sus beneficios[ESP][ENG] Video 17.10.2023 2:03
https://3speak.tv/watch?v=jesusaguilarvz/bwgenfur --- | STREET WORKOUT COMMUNITY | |-| --- 4 ejercicios para activar el core y sus beneficios [ESP] 4 ejercicios para activar el core y sus beneficios [ENG] ---  --- | Spanish | English | |-|-| ¡Hola! saludos queri...
Piernas Workout en Casa [ESP][ENG] Video 12.10.2023 2:29
https://3speak.tv/watch?v=jesusaguilarvz/ucnhvqds --- | STREET WORKOUT COMMUNITY | |-| --- Piernas Workout en Casa [ESP] Piernas Workout en Casa [ENG] ---  --- | Spanish | English | |-|-| ¡Hola! saludos queridos amigos de la comunidad SWC, soy @jesusaguilarvz. E...
Home Workout [ESP][ENG] Video 10.10.2023 2:05
https://3speak.tv/watch?v=jesusaguilarvz/yvvjykjh --- | STREET WORKOUT COMMUNITY | |-| ---  --- Home Workout [ESP] Home Workout [ENG] --- | Spanish | English | |-|-| ¡Hola! saludos queridos amigos de la comunidad SWC, soy @jesusaguilarvz. Espero que estés tenien...
Flexibilidad de Tren Superior [ESP][ENG] Video 05.09.2023 2:04
https://3speak.tv/watch?v=jesusaguilarvz/utgkeuzg --- | STREET WORKOUT COMMUNITY | |-|  --- Rutina de Hombro en casa [ESP] Shoulder routine at home [ENG] ---  --- | Spanish | English | |-|-| ¡Saludos a todos los amantes del f...
Empezamos a entrenar dese casa [ESP][ENG] Video 05.08.2023 1:42
https://3speak.tv/watch?v=jesusaguilarvz/nkynadif --- | STREET WORKOUT COMMUNITY | |-| 
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