Jared and James

#movies #sportstalk #shoheiohtani #nfl #joeflacco #worldseries From knockouts to comebacks — this week's Rabbit Hole Roundup dives into the greatest fighting movies and real-life redemption stories across sports and life. I'm talking the top 5 fighting movies of all time in my opinion! Then I jump into the latest sports chaos which was a great week for sports; Joe Flacco proves he still has...

#mentalhealth #mentalwellness #healingjourney #mentalstrength I find it crazy how in 2025 I still hear people saying things like mental health is just new age nonsense or woo woo and acting like it doesn't matter. And we should all just suck it up and not acknowledge our real feelings! I'm here to tell you in today's video why mental health is real and essential! Of course there is an industry tha...

#sportsnews #mlbplayoffs #nfl #sportstalk October sports are officially unhinged. In this week's Rabbit Hole Roundup, I break down the craziness from the MLB playoffs as well as NFL Week 6 and some shakeups in my top 5 QBs list. I also have some mindset gold from Michael Beasley talking about comparison as the thief of joy, Mel Robbins reminding us why you're never too old to have fun! Plus I have...

#patience #mindsetshift #growthmindset #keepgoing Have you ever felt like you're doing everything right and yet the results aren't matching the work? In today's episode I talk about the "waiting season" and although it can be frustrating there is so much growth happening beneath the surface! Whether it's healing, chasing a big dream, or building consistency, the waiting season teaches patience, re...

#nickelodeon #2000s #sportstalk #2000snostalgia #mlb #nfl #popculture This week's Rabbit Hole Roundup dives into the golden era of Nickelodeon — from Drake and Josh to SpongeBob, I'm ranking the 5 best Nick shows that defined the 2000s. Then I pivot to reviewing my current favorite rapper Connor Price's debut album About Time, why Charlie Sheen's take on AA actually exposes a deeper issue in...

#healthandwellness #healthylifestyle #stressmanagement It's so important to understand the difference between healthy discomfort vs pain or eustress vs distress! Being someone who takes things literally, for many years I would hear Kobe Bryant talk about 6 hour workouts a day and I would hear people say things like sleep is time wasted so I took these things literally and would push myself beyond...

#mlb #sportstalk #nfl #sportsnews #hiphop #lilwayne My new Rabbit Hole Roundup is out now which is packed with wild takes and breakdowns! I talk about the madness of the 162nd MLB game and the Mets epic collapse as well as playoff predictions and AL MVP thoughts! I have a music talk where I rank Lil Wayne's 5 best verses of all time! I give NFL season updates and the game of the week from Micah Pa...

#charliesheen #lifelessons #documentary #lifeadvice #growthmindset After recently watching the new Netflix doc aka Charlie Sheen, I realized there are so many lessons we can learn from his life-both the successes and the failures and countless mistakes he made. Now just to be clear this is not in any way excusing Charlie's past behaviors or the actions he took that hurt the people in his life, but...

#kevinjames #liveyourbestlife #nfl #sportsnews In today's new Rabbit Hole Roundup I start with a clip of Kevin James at a Vanilla Ice rap concert and living his best life and showing why life doesn't have to get worse as you get older! Then I have 2 Mel Robbins clips-1 about how life rewards you if you don't quit and I give examples of this from my own journeys. Then the 2nd one is about why you d...

#overcomefear #faceyourfears #rapmusic #powerful In today's new video I shared one of my favorite stories from the summer of 2017 that I wrote about in my book as well! The story comes from when I was a camp counselor and performed in front of 100s of people first as Kanye Weiss in a lip-sync and later on I actually rapped as Quavo from Migos! This story was powerful for me in a lot of ways not ju...

#rapmusic #sportstalk #nfl #sportsnews #rap In today's new Rabbit Hole Roundup, I give the sequel to my 5 best rappers of all time list and give my top 5 right now! The criteria is slightly different. Next I have a powerful story coming from Andy Nicholson aka the 53 year old over the hill dunker and why he's proof that anything is possible! Then I reference an IG post about why you shouldn't dele...

#charliekirk #news #prayforpeace With the assassination of Charlie Kirk this past week and all of the other crazy events going on in the world and everything we're seeing in our feeds and all of the divisiveness, I wanted to make a video sharing my thoughts, what I've been seeing, and how these events are breaking us further apart, as well as the importance of asking questions but not accepting an...

#passion #followyourdreams #liveyourbestlife #13goingon30 #big3 #tryhard We live in a culture that often labels caring as “cringe.” But what if that's backwards? In this episode, I dive into why real passion is actually magnetic, not embarrassing. One powerful example is when it comes to Michael Beasley's fiery emotion in the Big 3 which has helped make me a fan of the league. Or anoth...

#nfl #football #nflnews #sportstalk Welcome back football! In today's new Rabbit Hole Roundup I give fresh up to date coverage of the 1st week of the NFL Season, I talk about the game of the week, biggest takeaways from week 1 and also do 3 overreactions. I also talk about Aroldis Chapman and what he's doing in the MLB right now and the home run leaders and surprise teams there as well. Getting in...

#youareenough #authenticity #loveyourself #liveyourbestlife #bereal #perfectlyimperfect If you got rid of all your imperfections, flaws, and challenges, who would you be? Would you even be you? After going through a challenge in my personal life recently, I was listening to the song "The Good Parts" by Andy Grammer a lot, and I realized that all of the parts we think others don't like about us or...

#authenticity #beyourself #sportstalk #sportsnews In this week's edition of the Rabbit Hole Roundup I start with a clip from Alex Hormozi and Chris Williamson on why consistency is the name of the game and why most people quit too soon! I have an interesting clip from a girl who suggests that all girls look the same these days and why we need to get back to embracing our best selves and not just c...

#fakefriends #realfriends #relationshipadvice #friendship #fakepeople There are some people who I simply no longer have time for! Just as we do “spring cleaning” with our house it's essential to do this often with our circle as well. In today's video I talk about the importance of being super protective over your peace and energy. I keep a super small tight inner circle but will also o...

#2000smusic #goodcharlotte #newmusic #sportstalk #popculture In today's new Rabbit Hole Roundup I actually don't have any clips that I want to share, but rather I have some awesome pop culture and music topics, album reviews, and sport talk! I talk about the whole evolution into genre-less music and how I'm actually starting to like it a lot and it's creating some really cool songs and collaborati...

#lifelessons #birthday #gratitude #mentalhealth #flex #liveyourbestlife #dreambig As many of you know by now this past Sunday August 17th was my birthday as I turned 29 years young! And I love to use my birthday as a time to reflect on the past year-wins, losses, struggles, and highlights and try to impart this wisdom onto you guys! If you haven't already read my post, I would consider that the pr...

#jcole #inspiring #achieveyourdreams In today's edition of the Rabbit Hole Roundup, the first one after my 29th birthday, I talk about an inspiring J. Cole clip that I think gives a pretty solid blueprint to achieving your dreams! I have a clip that asks are we talking about our trauma too much and is this hurting our mental health? I have a powerful clip from the cute little blob Lennie that talk...

#mentalhealth #happiness #changeyourmindsetchangeyourlife #moodbooster Having a rough day or going through a bad mood that you just can't seem to shake? We've all been there, even me the eternal optimist who always tries to be super positive! I'm very sensitive so while I feel the highest of highs, every once in a while I'll feel sad...this is normal and doesn't have to be a bad thing. So while go...

#happygilmore #adamsandler #moviereview #popculture #sportsnews #mlb #nba In today's new Rabbit Hole Roundup, I give my thoughts on Happy Gilmore 2 and as one of the characters from the movie says "you're gonna hate me" but just know I'm a huge Adam Sandler fan and I didn't hate the movie but found it too stupid for my liking. I'll expand on that more lol. I also give my take on the new Superman m...

#spongebob #lifelessons #liveyourbestlife #takeaction #believeinyourself #betonyourself Have you ever come up with a great idea but nobody else thought so? Did you still follow through with it? Do all my fellow SpongeBob fans remember the episode when he comes up with the idea for “pretty patties?” Well in today's video I use that episode as an example to remind us that we don't need o...

#limitless #nba #wnba #powerfulmotivation In my new Rabbit Hole Roundup, I talk about an interesting phenomenon that we're witnessing yet again which is the Roger Bannister effect in action, as more and more girls are dunking! This shows why so many of our beliefs are man made or self imposed! I also talk about some NBA news and trades and players on the move from 3 teams in particular. I talk abo...

#mentalhealth #mentalwellness #happiness #behappy One of the most common phrases that I hear in the mental health world or from people in social media is that “happiness is a choice” and while this is often well meaning I don't exactly agree. Because I'm pretty sure if it were just a choice everyone would choose to always be happy. In today's video I talk about how a more accurate way...