Jack Westin
Jack Westin MCAT Podcast
Mike and Molly from Jack Westin discusses anecdotes, advice, and ramblings on the premed years, the MCAT, and life beyond. Have new episodes delivered to you by subscribing.
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Episodes
Light, Electrons and Energy Levels: The MCAT Physics You Keep Skipping 01.07.2026 33:24
Welcome back to the Jack Westin MCAT Podcast with Mike and Molly! We just finished chromatography and separation techniques. Before we dive into spectroscopy, there is foundational science that makes all of it make sense: how atoms absorb and emit light, why energy levels are quantized, and why some molecules are colored while others are not. This episode is the one most students skip and then reg...
MCAT CARS Walkthrough: "Treason" History Passage (June 17) 18.06.2026 18:39
Welcome back to the Jack Westin CARS Podcast! In this episode we walk through the June 17th daily CARS passage titled Treason, a history passage about how English kings treated rebellion and how Edward the First transformed the legal definition of treason in medieval England. History passages can feel dense and full of unfamiliar names and dates. This episode shows you exactly how to cut through a...
MCAT Chromatography: TLC, Column Types, RF Values and Molecular Properties 16.06.2026 50:14
Welcome back to the Jack Westin MCAT Podcast with Mike and Molly! Last episode we tackled gels, SDS-PAGE and Western blots. Now we move into one of the most high-yield experimental technique topics on the MCAT: chromatography. If you have ever seen a chromatography question in a passage and had no idea where to start, this episode gives you a framework that works for every single type. No memorizi...
MCAT CARS Walkthrough: "Play" Passage (June 10) 10.06.2026 27:44
Welcome back to the Jack Westin CARS Podcast with Usher and Molly! In this episode we walk through the June 10th daily CARS passage titled Play, a surprisingly engaging read about the nature of play, why Americans crave it, and what professional sports have lost along the way. This one is a great example of a passage that draws you in naturally but still demands sharp critical thinking on the ques...
SDS-PAGE, Western Blots and Gel Electrophoresis Explained | MCAT Analytical Techniques Pt 1 09.06.2026 47:52
Welcome back to the Jack Westin MCAT Podcast with Mike and Molly! We just finished amino acids and protein structure. Now it is time for one of the most feared topics in MCAT biochemistry: analytical and separation techniques. If you have ever stared at a Western blot figure in a passage and had absolutely no idea what you were looking at, this episode is exactly what you need. Mike spent years ru...
MCAT CARS Walkthrough: "Averoes" Philosophy Passage 08.06.2026 29:03
Welcome back to the Jack Westin CARS Podcast with Usher and Molly! In this episode we walk through the June 3rd daily CARS passage titled Averoes, a philosophy passage about the 12th century Muslim thinker Ibn Rushd and his exploration of the relationship between faith and reason. If philosophy passages make you nervous, this one is a great study tool. It is dense, it builds slowly, and it rewards...
Protein Structure Explained: Primary to Quaternary and Every MCAT Connection 08.06.2026 47:22
Welcome back to the Jack Westin MCAT Podcast with Mike and Molly! Last episode we broke down all 20 amino acids. Now we take it to the next level and answer the question every biochemistry student eventually has to face: how do these amino acids actually come together to build the machines that run your entire body? This episode is a deep dive into all four levels of protein structure, why structu...
Amino Acids Explained: Every Structure, Mnemonic and MCAT Connection You Need 26.05.2026 1:08:21
Welcome back to the Jack Westin MCAT Podcast with Mike and Molly! This episode covers the single highest yield topic on the entire MCAT: amino acids. And no, memorizing structures is not enough. If you have ever known your amino acids cold and still gotten questions wrong, this episode is exactly what you need. Mike and Molly go way beyond the list. They break down every amino acid by category, ex...
Does Language Control How You Think? Chomsky vs Skinner vs Sapir-Whorf Explained 19.05.2026 38:32
Welcome back to the Jack Westin MCAT Podcast with Mike and Molly! Last episode we broke down the neurobiology of language; Broca's, Wernicke's, split-brain patients. This episode we zoom all the way out and ask a question that's fascinated scientists for centuries: Does the language you speak actually shape the way you think? This is one of the most debated topics in MCAT psychology an...
You Can't Speak. You Can't Understand. Here's Why I MCAT Broca's & Wernicke's Area Explained 12.05.2026 32:59
Welcome back to the Jack Westin MCAT Podcast with Mike and Molly! In this episode, we're breaking down one of the most high-yield neuroscience topics on the MCAT, the biology of language and the brain areas behind it. Ever wonder why some people lose the ability to speak clearly after a stroke, while others speak fluently but make zero sense? That's not random, it comes down to specific br...
MCAT CARS Walkthrough: "Moral Relations" Philosophy Passage 08.05.2026 29:15
In this episode of the Jack Westin CARS Podcast, Usher and Molly tackle one of the trickier philosophy passages in recent memory, "Moral Relations" from May 6th. If philosophy passages make you nervous on the MCAT, this one's for you. Get started with our resources! 📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): ht...
Theories of Emotion & Stress on the MCAT: James-Lange, Cannon-Bard & Cognitive Appraisal 05.05.2026 48:41
Is stress a bad thing? Not according to the science. In this Jack Westin MCAT Podcast episode, Mike and Molly flip the coin from last episode's neurobiology of emotion to the psychology of emotion and stress. They walk through the major theories of emotion, break down eustress vs. distress, explain cognitive appraisal, and connect it to the MCAT study experience in a way that might actually ch...
MCAT CARS Passage Breakdown: Chimpanzee Domestication & Mutual Dependence 29.04.2026 30:42
Did chimpanzees domesticate us? And if wild chimps don't exploit each other, why do captive chimps exploit humans? In this Jack Westin CARS Reading Skills Workshop, Usher and Molly break down the daily CARS passage "Chimpanzee Domestication" (April 29th), a surprisingly philosophical passage about the mutual relationship between humans and chimps that's way more nuanced than it f...
Limbic System, Emotion & Stress on the MCAT: Amygdala, Hippocampus & HPA Axis 28.04.2026 44:14
Why do you remember your most stressful moments so vividly but can't recall what you had for lunch last Tuesday? It's all about the limbic system. In this Jack Westin MCAT Podcast episode, Mike and Molly break down the biology of emotion and stress, covering every limbic system structure, the HPA axis, cortisol, and general adaptation syndrome, plus how all of it directly applies to surviv...
MCAT CARS Passage Breakdown: Rituals, Speech Act Theory & Performance Failures 22.04.2026 35:13
What do you do when a CARS passage gives you a laundry list of examples in one paragraph and then repeats the same idea with a new layer in every paragraph after that? You learn to recognize the pattern and stop over-mapping. In this Jack Westin CARS Reading Skills Workshop, Usher and Molly break down the daily CARS passage "Ritual Failures" (April 22nd), an unusual passage that blends p...
Atoms & Radioactive Decay on the MCAT: Alpha, Beta, Gamma, Half-Life & PET Scans 21.04.2026 57:53
Alpha, beta minus, beta plus, gamma. Do you know which decay changes mass, which changes identity, and which changes nothing? In this Jack Westin MCAT Podcast episode, Mike and Molly finally cover the topic they've been putting off for over a year: atoms and radioactive decay. They build from the ground up, starting with atomic structure, isotopes, and stability, then walk through every type o...
MCAT CARS Passage Breakdown: Philosophy, Language & Context (Wittgenstein) 15.04.2026 28:06
What do you do when a CARS passage goes back and forth on the same idea for six paragraphs and only gives you the answer in the last sentence? You stay calm and trust the process. In this Jack Westin CARS Reading Skills Workshop, Usher and Molly break down the daily CARS passage "Philosophical Driving" (April 15th), one of the toughest and least interesting passages they've covered o...
Magnetism on the MCAT: Right Hand Rules, Two Scenarios & How MRI Works 13.04.2026 43:56
There are only two scenarios in MCAT magnetism. That's it. In this Jack Westin MCAT Podcast episode, Mike and Molly break down everything you need to know about magnetic fields, both right hand rules, the key equations, and how it all connects to how MRI machines actually produce those high-resolution images of your brain. Next episode: Atoms and radioactive decay (and how it connects to PET s...
MCAT CARS Passage Breakdown: Merit Pay & Education Reform 08.04.2026 34:48
How do you find the main idea when every paragraph has a different argument? In this Jack Westin CARS Reading Skills Workshop, Usher and Molly break down the daily CARS passage "Teacher's Merit Pay" (April 8th), a passage they've both taught many times in their CARS strategy courses. This one is packed with arguments, counterarguments, examples, and named individuals, making it the perfect passage...
Psychoactive Drugs on the MCAT: Depressants, Stimulants, Opioids, Hallucinogens & Cannabinoids 06.04.2026 1:02:23
You probably had a psychoactive drug today and didn't even realize it. In this Jack Westin MCAT Podcast episode, Mike and Molly break down every major class of psychoactive drugs you need to know for the MCAT, including how each one hijacks your synapses, which neurotransmitters are involved, and why some are incredibly addictive. Next episode: Magnetism and how MRIs actually work Get started...
MCAT CARS Passage Breakdown: Why Humans Invented the Wheel (And Animals Didn't) 01.04.2026 32:55
Why did humans invent the wheel when animals never did? And what does a running spider have to do with your CARS score? In this Jack Westin CARS Reading Skills Workshop, Usher and Molly break down the daily CARS passage "Wheels" (April 1st) sentence by sentence. This passage blends history, evolutionary biology, and a surprisingly entertaining argument about why human legs are, well, mid. Together...
Sleep Stages, Circadian Rhythm & Dream Theories on the MCAT: EEG Waves, REM Rebound 30.03.2026 58:01
You spend a third of your life doing it, but do you actually understand how sleep works? In this Jack Westin MCAT Podcast episode, Mike and Molly break down everything you need to know about consciousness, sleep stages, circadian rhythm, and dream theories for the MCAT, plus how all of it connects directly to optimizing your own study schedule. Get started with our resources! 📌 Success Advising (...
Electrostatics on the MCAT: Coulomb's Law, Electric Fields, Voltage & EEG Connections 23.03.2026 51:17
Electrostatics doesn't have to be the topic you dread. In this Jack Westin MCAT Podcast episode, Mike and Molly break down everything you need to know about charge, forces, electric fields, potential energy, and voltage, then connect it all back to how EEGs and ECGs actually work. Whether electrostatics is your weakest topic or you just need a solid review, this episode gives you the conceptua...
MCAT CARS Passage Breakdown: Evolution, Selfish Genes & Family Behavior 18.03.2026 39:07
Can evolution explain why you love your family? In this Jack Westin CARS Reading Skills Workshop, Usher and Molly break down the daily CARS passage "Family Genes" (March 18th) sentence by sentence. This passage blends biology and philosophy in a way that feels familiar to pre-meds but still requires pure CARS reasoning to navigate. Get started with our resources! 📌 Success Advising (get...
Brain Imaging on the MCAT: EEG, CT, PET, MRI & fMRI Explained 16.03.2026 39:41
Which brain imaging technique should you pick on the MCAT? In this episode, Mike and Molly break down every major brain imaging method you need to know: EEG, CT, PET, MRI, and fMRI. They cover what each technique actually measures (structural vs. functional), when to use each one, key limitations, and how to answer those tricky "which imaging method is most appropriate?" questions. Inclu...
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