J. Brown
J. Brown Yoga Thoughts
The Blogcast. Celebrating 10 years of 800 words per month, written and now read aloud by J. Brown, influential independent yoga teacher at the forefront of the slow yoga renaissance. J navigates coming into his adulthood alongside yoga becoming mainstream and ends up leading the way in what is at once both a revolution and return to the ancients roots of yoga.
Be sure to visit the podcast's website and support the creator: jbrownyoga.com
Where to listen?
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Episodes
EP83 Yoga's Marginal Utility 10.04.2025 7:31
Among longtime yoga professionals, there are some well-kept secrets. The reasons for these truths to remain unspoken are rooted in protecting both personal and professional interests. But, for many, the veneer has worn too thin and what once was an article of faith now feels like perpetuating myths. For those untangling the mess of confused emotions and experiences, honesty is our only saving grac...
EP82 Midlife Yoga Crisis 03.04.2025 7:46
Coming of age in the yoga profession means facing changing realities and shifting priorities. The majority of yoga teachers start out in the profession at an early time in their lives. But as the viability of old models wanes and independent players have less impact in the face of up-scaled operations, long-term prospects for careers in yoga are less apparent. For those whose passion cannot be det...
EP81 Is That Your Male Privilege Or Are You Just Happy To See Me? 27.03.2025 7:35
A confluence of conversations has emerged in the yoga world regarding purpose, safety, and abuse of power. The politics involved are playing themselves out, and the sides of the debate are being formed along disparate lines. The microcosm of what has been occurring in practice rooms for more than a decade is now bursting forth in a macrocosmic confusion around where people stand. As communities st...
EP80 Get Your Yoga Out of My Asana 20.03.2025 6:43
For many, it is has become important to distinguish between "asana," or the performing of postures, and yoga. Both those who are inclined towards yoga as a fitness regimen, and those who embrace it as more than just exercise, find it necessary to clarify the intent and purpose behind their practice. This compartmentalisation, while convenient and often useful, brings with it a dilemma, the resolut...
EP79 Your Yoga Teacher is Now a Brand 13.03.2025 6:25
Economic trends and the evolution of social media have led to a shift in the way yoga is being effectively marketed. The old model of packaging and selling a style of practice has largely been retired. Now, everyone agrees, the teacher is the brand. With this comes a string of inevitabilities that are at the heart of what plagues most professional yoga teachers today.
EP78 Empowerment Lost 06.03.2025 6:49
When circumstances, ruled by forces beyond the will of one individual, overshadow our personal experience of life, unconscious resentment and fear run deep. The coercive fuel of capitalism has conditioned and resigned us to manipulation that both obfuscates truth and reveals the inhumanity of entrenched power. Despite hopelessness, perhaps a kernel of our sacrificed fortitude and imagination can b...
EP77 Establishment Politics in Yoga 27.02.2025 8:41
Last month, the Yoga Alliance announced a new policy regarding "yoga therapy terminology" that creates a significant new precedent. A lack of any public debate and transparency in the process has made it difficult to discern why exactly this was needed and what purpose it serves. Perhaps this explains why there has been almost no response from yoga teachers thus far. Or, more likely, people are ju...
EP76 Riddle Me Some Reality 20.02.2025 7:10
Expanding the definition of reality beyond the usual time, money and politics is generally considered naive or delusional. Aspects of life that are immeasurable or defy explanation are relegated to the realm of hearsay and mysticism. But from a purely pragmatic standpoint, magic is undeniable.
EP75 I Am Not This Phone 13.02.2025 6:55
Now that the information superhighway is such a ubiquitous part of our lives, repercussions must be reckoned with. In this time of smartphones and big data, the ancient yogic practice of questioning our identifications needs to include the technologies that have become appendages to our minds and bodies.
EP74 The Year Yoga Came Home to Roost 18.07.2024 7:41
For the modern yoga world, 2015 was a time of reckoning. The veneer of yoga lifestyle branding dulled further and the un-photoshopped belly continued to garner greater market appeal. Both grassroots and corporate entities that staked claims in the once vast frontier are now scrambling to stay ahead of the digital winds that are shaping the new paradigm.
EP73 Despite it All, I'm OK 11.07.2024 7:29
Recent events and the turn of season have landed on many like a celestial wet blanket, casting a hue of funk and resignation. Even just a quick glance at any news feed bombards us with what seems to be insurmountable suffering, injustice, and ignorance. Governments and institutions appear at a loss to stem the tide. As individuals, we have no choice but to either give in to hopelessness or garner...
EP72 Am I Misappropriating Yoga? 20.06.2024 7:29
The continued rise of Instagram-influenced yoga has led to a new wave of criticism among East-Indians and academics alike. Accusations of cultural appropriation are being levied just as long-held myths are being debunked. Many earnest practitioners find themselves confused by the discord between what they see and read in the media and the experience they have of Yoga in their lives.
EP71 Mega Yoga 13.06.2024 7:35
Once heralded and esteemed, yoga conferences have lost much of their appeal as livelier yoga festivals have come into emergence and birthed new forms of yoga events. Large-scale gatherings and demonstrations, happening under the auspices of group yoga practice, are setting new precedents and are emblematic of ever expanding roles yoga is playing in our culture.
EP70 Yoga Center Expiry 30.05.2024 7:28
The unforgiving trajectory of real estate markets poses the greatest challenge for independent yoga centers. In order to survive, smaller centers need to locate in popular areas where residents can afford the service they provide. But there seems to be an unmistakable time limit on how long the profitability of a yoga class can keep pace with ever rising rents.
EP69 Yoga Extremism 23.05.2024 7:34
Polarization seems rampant across all sectors of modern life. Debates on money, politics, religion, and even yoga, readily devolve into diametrically opposed camps. Moderate voices are lost in the din of intolerance and most folks understandably turn away from the discussion with disgust or lament. But without someone staking the middle ground, and others who embrace and support it, chances are th...
EP68 Pros and Cons of Yoga Teacher Training 16.05.2024 6:40
Yoga teachers don't really make a living off teaching yoga classes anymore. Many rely upon conducting yoga teacher training. But contrary to popular belief, this trend may have less to do with the business or marketing inclinations of yoga teachers and more to do with the purchasing and study habits of the yoga-going public.
EP67 Hustle, Unplug, Repeat 09.05.2024 7:03
Statistics show that Americans are working harder, for longer hours, and are more productive than ever. Yet, few are getting ahead and most are grateful if they can just make ends meet. As stress-related illnesses account for an increasing number of doctor visits, the call to slow down and unplug has gotten louder. But juggling the demands of worldly life can often end up at odds with being attent...
EP66 Yoga is Not Stretching 02.05.2024 7:40
The ubiquitous trope that "yoga is stretching" is based on a fundamental misunderstanding of both yoga and human anatomy. Now that scientific research is largely debunking ingrained notions of what it means to "stretch," the language that yoga teachers and media are using to describe what yoga practice does needs to be questioned.
EP65 Slow Yoga Revolution 25.04.2024 7:06
On the outskirts of the last decade, a small and humble minority has been pushing back against the pumped up power craze that swept through the nineties, and still largely has a hold on modern postural yoga. Now that the longstanding kingdoms that once guarded yoga's legacies have fallen, and individuals are left more to their own devices, this once obscure and unsung song is finding a new chorus...
EP64 Brogis Need to Recognize 18.04.2024 8:39
Given the patriarchal history of yoga and society, the predominance of women in yoga classes and the marketing efforts to entice men is not only profoundly ironic but indicative of changing gender dynamics. As universal concepts continue to be teased out of the dogmas, we are challenged to let go of deeply ingrained modes of communicating. While both men and women need to play a role in restoring...
EP63 Yoga Teacher As Friend 11.04.2024 8:06
The traditional roles of yoga teacher and student have collapsed under the weight of cultural appropriation, capitalism, and scandal. In the aftermath, yoga teachers often find themselves trapped in a nowhere land somewhere between fitness instructor and life coach. But yoga is learned in relationship, the nature of which largely determines the understanding. So for yoga teachings to retain integr...
EP62 Can We Make Things Better? 04.04.2024 7:37
Transformation is a catchword in yoga circles. Wanting to see things change, both personally and societally, is often what motivates people to practice. But the ability to bring about change does not always correspond with things getting better. Life has a curious way of balancing our desire for something new with the obstinate reality of the way things are.
EP61 This Life is Important 28.03.2024 8:30
Life is difficult to discern. The mix of wonder and suffering is confusing. And there is so much put upon us, shaping our thinking and experiences. It's hard to know where the outside influence stops and the inner prison begins. But every now and again, the paradox acts as a signpost of sorts, revealing the magnitude of being born into existence and parting therefrom.
EP60 What Now Yoga Alliance? 21.03.2024 8:30
News that the saving grace CEO of the Yoga Alliance, Richard Karpel, is leaving after only two years was met with little more than a collective: "whatever." But to anyone who wants to see the reformation that Karpel ushered in continue, his departure is both surprising and concerning. The reason for Karpel's short tenure is unclear and, with many unresolved issues still facing the yoga profession,...
EP59 Where Community is Found 14.03.2024 6:14
In the new connection economy, community is an invaluable asset. When people identify with a particular set of motivating ideas, those inclinations can easily be targeted to encourage behavior with either honest or nefarious intent. Too often, calls to rally the "yoga community" fail because they inadvertently become veiled attempts to follow a model of coercion rather than camaraderie.
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