Izzie Miller

Happiness can feel complex, distant, and ever-moving, but it is actually possible to turn happiness into a part of your lifestyle, and in this episode, I'm teaching you exactly what I do, to do just that! Take the quiz: https://start.izziemiller.com/start-here-quiz/ Email me: enquiries@izziemiller.com

Welcome back for another episode, where we're talking all about confidence - and how to get more of it! Complete the quiz: https://start.izziemiller.com/start-here-quiz/ For everything else, email: enquiries@izziemiller.com

5 years ago, immersed in this idea of being able to change how you see things, I made a promise to myself. And that promise changed everything! I hope you enjoy this episode, and for all information about retreats, coaching, speaking and more, head to my website: https://izziemiller.com/ I appreciate you ❤️

No matter what you think you want in life, happiness is always the underlying reason why you want it! So in this podcast, we're uncovering exactly why that is, and how to get happiness now, so you don't end up on a wild goose-chase of hunting for things you think will make you happy - that actually won't! P.s. I recently had a website upgrade & now you can do a free quiz to see how...

This week it's just you, me and my mic, for a FaceTime-style chat! If you know me at all, you know that I am very passionate about setting priorities instead of goals for the year, and over the last few years, I have been refining this process. This year however, the results have been like no other, and that is all to do with the systems and techniques I've been using to stay on top of the...

You can have the job, the partner, the house, and still not be happy! Why? Because of these 5 things. In this episode, we're looking at the deep rooted issues that are keeping you feeling stuck and less happy than you'd like to be, and how you can get out of them and move towards a life of fulfilment and joy 🙌 DREAMY! For anything else... Email me: enquiries@izziemiller.com Find me on soc...

If you've been feeling a bit lost lately, or confused about your identity - then this is the episode for you! 6 years ago, I was in the exact same boat. Newly single, back in my mum's home after losing my job and my flat. The identity I'd been so glued to seemed to have vanished, and my life felt so far away from the life I thought I'd be living at that stage in my life. However th...

I don't possess an uncanny amount of willpower, and because of that, this year I'm getting smart. In this podcast, I break down exactly how I've managed to stay so on track with my priorities, and what I'm implementing to make sure I don't slip from that 🚀 Enjoy! Email me: enquiries@izziemiller.com Website: https://izziemiller.com/

If you're single and wanting to find 'your person', or perhaps questioning why your current relationship, isn't as good as it could be, then this is the episode for you! I spent years looking for 'my person', and after a series of horrific relationships (and a lot of tears), I finally turned that attention inwards. And 6 months later, I met someone, and we've been in a...

It's January, everyone's busy goal setting, and soon we'll have lost over 20% of people to quitting their new years resolutions. So this year, why not try something different?! In this video, I'm sharing my exact method for goal-setting and how to create a wholesome, fulfilling year where you not only make tonnes of progress, but you make lots of memories too. Enjoy! Email me: enqu...

After a very... 'interesting' Christmas holiday 🙈, in this episode I dive deep into the difference between curiosity and judgement and why one is so much more important than the other! New retreat dates: https://izziemiller.com/retreat/ For anything else email: enquiries@izziemiller.com

In this episode we look at what happens when you get a bit a too comfortable - your world shrinks! So as we begin thinking about 2026 and changes we want to make in the New Year, here are some thoughts that might just give you a head start! To work with me: http://izziemiller.com Anything else: enquiries@izziemiller.com

She's back! Not more than 30 mins after I recorded this, did I hear that Spotify Wrapped had been released - and despite not being very present on this podcast this year, I was BLOWN away by how many of you have my podcast as your number one! So this episode is for every single one of you who is part of this podcast family! I would love to know - WHY do you keep returning to this podcast? I&#3...

Ahhh, I'm so excited to let you in on a little 'project' I've been working on (pun intended 😉). I hope you enjoy this (slightly rambly & more chatty) podcast and join me in my excitement for the future of Project You! Other ways I can help you: 👉 FREE content on socials (just search 'Izzie Miller' on Instagram or TikTok) 👉 Through my ⁠⁠⁠7-day immersive retreats⁠⁠⁠ (i...

We're switching things up this week and looking at your life from a completely different perspective - UN happiness. In this episode, I am teaching you my 7 favourite and foolproof tips to being unhappy for the rest of your life! Why? Because when you truly realise and understand what, why and how you're ruining your happiness in ways you didn't even realise - through behaviours and ha...

Inspired by a podcast by Cassia Tierney Clarke, this episode hits hard. This week we take a break from the easy, quick hacks, and ask some tough questions that may uncover the exact change you need to make to finally become the person you've always dreamed of being. If you're ready to fully commit and be open minded to everything discussed in this episode, then it may well be a tough liste...

Okay... what if I told you that there are 7 teeny, weeny changes you could make to your life, that would not only INSTANTLY improve your mood, but also, when repeated consistently, would have a massive positive impact on your life (and the lives of those around you?! Well that's EXACTLY what I'm telling you in this episode! The only lie, is that there's more than 7! So enjoy the episod...

We have so many positive thoughts in our mind, but most of them don't see the light of day! Well, what if they did?! Email me: enquiries@izziemiller.com Socials: just search 'Izzie Miller' Find out about my retreats: https://izziemiller.com/retreat/

I have been using these 5 strategies consistently for the last 4 years, and my perception of myself has transformed from one of hate, to one of love! - and that is totally possible for you too! IG handle: izzie.miller_ TikTok: izzie.miller Email me: enquiries@izziemiller.com Apply for a retreat: https://izziemiller.com/retreat/

It's September, which means the lead into the colder, darker months of the year here in the UK, and for a lot of people, that comes with SAD and a whole lot of 'ughh it's raining AGAIN!". Maybe I'm the odd one out here, but Autumn is my FAVOURITE season (rain and all!), so this week I thought it would be fun to give you 5 ways to romanticise the end of Summer (rather than hate...

"Communication is the lifeline of any relationship" Time and time again, I've seen how communication (or lack of), can make or break a relationship/friendship/workplace culture and so forth. In this podcast we look at why communication is important, what the barriers are, what can happen if we don't communicate effectively, and some simple strategies to level up your skills! I ho...

I absolutely LOVED recording this episode for you all and diving into more accessible options than formal therapy. These are 13 things that I do on a weekly basis, that can have a real positive impact , whilst saving you tonnes of money in the process! Looking for something more long-lasting? Check out the retreats: https://izziemiller.com/retreat/ Email me: enquiries@izziemiller.com

HAPPY FRIDAY! I really hope this podcast gives you some food for thought, and maybe reopens a part of you that you'd previously forgotten or let go of. Subscribe to Wednesday Wisdoms: https://izziemiller.us6.list-manage.com/subscribe?u=0dcfc4939fe237cb0c6624f08&id=abde9c26e1 Email me: enquiries@izziemiller.com Find out about Upcoming Retreats: www.izziemiller.com/retreat Find me on socials...

I'm in a chapter of challenge at the minute - a chapter that can be difficult to see a light at the end of. But after implementing these 6 things, EVERYTHING felt easier! And I know that they'll help you too! TikTok: https://www.tiktok.com/@izzie.miller Instagram: https://www.instagram.com/izzie.miller_ Apply for my next retreat: https://izziemiller.com/retreat/ Email me: enquiries@izziemi...

This week, I share with you some challenges I'm experiencing and work through them live on the pod, using this 3-step method! I do apologise for the echo in the last few podcasts - my new office is still in need of some extra furnishing(!) but I will make sure the audio is fixed for next week - I appreciate your understanding! Want to contact me? Email me at: enquiries@izziemiller.com Want to...