Itz'i

Just going back in my 2025, how it went and what I did.

This icaro came through during a cacao ceremony by myself, I channeled it in deep connection with the spirit of Grandmother Cacao. May it open your heart, ground your energy, and guide you inward with love. Use this song in your own cacao rituals, meditations, or healing spaces. Thank you, abuela cacao. Lyrics:Ábrenos el corazónCacao, cacaoSosténnos en el amorCacao, cacaoComparte tu sabiduríaGuían...

As I step into my 30's, I'm shedding old narratives, breaking cycles and fully embracing the woman I've become. No more making myself small. I am the medicine. I choose myself every single day and that choice has been the most powerful thing I've ever done. This is just the beginning, and I can't wait to share it all with you.

As chilren, we know our power, until the world told us to be small. In this episode, I share a powerful memory that surfaced during my healing journey. Somewhere along the way, I lost that sense of my own power. But through healing, I'm reclaiming it. Join me as I explore childhood wounds, trauma stored in the body, and what it truly means to take up space again. You were never meant to be small....

In this episode, I take you inside a deeply personal breakthrough that changed everything for me. A moment in therapy that cracked me wide open, bringing up years of pain I realized but didn't want to feel. I walk you through what happened when I finally let myself feel everything, the uncomfortable yet powerful shift that happened. - If you have been feeling stuck, this episode is for you. -If yo...

In this special episode, I sit down with my incredible mentee, Angye, as she prepares to complete Healing Within mentorship program. Over the past months, she has moved through deep inner healing, shadow work and self-love transformation. Today, she's sharing her journey with us. We talk about: What inspired her to join Healing Within The biggest shifts and breakthroughs she experienced How sh...

Have you ever struggled to speak up, set boundaries, or express yourself freely? In this episode, I share my personal journey of holding back my voice and how I'm healing my throat chakra to reclaim my truth. We'll explore signs of a blocked throat chakra, simple ways to open it, and end with a powerful guided meditation to help you speak with confidence and clarity. Your voice matters, it's time...

In this episode, I dive deep into a powerful realization that I had during an EMDR session--How the mother wound, and ancestral guilt can block abundance and freedom. I share my personal journey of uncovering subconscious beliefs that kept me feeling stuck, including the guilt I carried because of my parents. Itzi explores how generational struggles shape our mindset and how we can begin to break...

Join me for a heart-centered body scan meditation to help you relax, ground and reconnect with your inner calm.

In this episode, I open up about the journey of aligning my human self with spiritual self. I share how I kept feeling stuck despite the inner healing and spiritual work I was doing, only to realize that my human self-needed just as much care are my spirit. Tune in as I explore what my alignment feels and how we can hold space for both of our human and spiritual selves.

I invited special guest Victor Sanchez, to share who he is, his story and the process of his healing. He shares his wisdom for others to start doing the things they love.

In this episode, I bring in special guest Michelle. Michelle is an intuitive, manifesting coach and she brings us her wisdom today on how to manifest our best life, working through fears/blockages and romanticizing our daily life!

Deysi and Itzi talk about allowing yourself to feel ALL the emotions.

I talk about how we break cycles/bad habits.

I talk a little bit of how I started trusting creator/god/universe.

I talk about some of the ways I've been healing the mother wound. Sorry for my sniffles, I blew my nose I promise.

I wanted to talk about how my journey started and where I am now. I am so grateful for my journey and I can believe I am here. I am the person my inner child needed. I talk about my spiritual certifications and my new self love mentorship.

I share a bit of my past year in the dating scene and sitting in solitude.

Denise and Itzi speak on the topic of the fear of being seen.

Itzi and Marisol meet for the first time online. Itzi asks marisol about her story/purpose, future projects and what advice she would give to others. Marisol IG/Tiktok: @dreamingwithmarisol

I guide you through a 5-minute inner child meditation.

I sit with Maria Suchilt and she shares her wisdom with us. We talk about Sacred Medicine, remembering ourselves, Ceremonies, what 2024 brings and so much more. Maria Suchilt comparte su sabiduaria con plantas sagradas, ceremonias, lo que trae 2024, y mucho mas. Instagram: @healingpoweroflove Fb: Maria Suchilt

Happy New Years, Let yourself rest! Join me for a Vision Board Workshop!

In this episode I invited my sisters to talk about our sister bond and how we have seen each other grow. I hope you enjoy.

Paige and Itzi speak about the mother wound in their lives. We talk about how it has affected them from childhood to adulthood and how we see it now.