Its3rdand1

Join Major League Baseball Mom Lisa Walsh, and I unravel a tapestry of sports tales that transcend the arenas and dig into the very fabric of our lives. With Lisa's infectious enthusiasm for all things 'Burg, we rekindle memories of tailgates, highlight the incredible rise of her son, First baseman Jared Walsh, a  baseball underdog, and tackle the tough topics of addiction and loss with...

As we peel back the layers of an exceptional journey, Van Jakes joins us to share his playbook on life - from a formidable NFL career to triumphs in the entrepreneurial world. His tale is one of foresight and adaptability; a manual for anyone contemplating their second act. We navigate the emotional terrain of a career-ending injury and the beacon of mentorship that illuminated Van's path to...

Ever ponder how a sports surfacing expert ends up leaving corporate America for something more fulfilling? Our guest, Dave Wengryn, a Pittsburgh native, walks us through his intriguing journey. Once navigating corporate corridors, Dave is now the expert behind the NBA, Olympic, and NCAA floors, and a doting family man. As the only boy in a family of six, Dave's stories of his upbringing are b...

Welcome to a heartwarming conversation with Betty Roby, a pillar of strength, determination, and a beacon of hope for everyone who dares to dream. Overflowing with southern charm and graced with an unbreakable spirit, Betty shares tales of her upbringing in Mississippi and life lessons learned from her captivating journey. Come join us as we traverse the winding path of her struggles, triumphs, an...

What does it take to navigate the shifting sands of a 39-year-long coaching career, the intricacies of the transfer portal and NLI money, and the process of transitioning to training quarterbacks? Buckle up, because that's exactly what our guest, Dave Warner, a seasoned NCAA collegiate coach and current European Football League coach, is here to discuss. Dave's coaching journey is not wi...

Have you ever wondered what it's like to be homeless? Have you ever questioned what it takes to overcome such adversity and create a life of giving back and making a difference? Tiana Hicks, mother of Najee Harris, shares her incredible journey in this episode. From her humble beginnings in the San Francisco Bay Area to the life-altering experience of homelessness, Tiana's story is one o...

Join me for an exhilarating conversation with Brooke Pryor, ESPN's NFL Nation team reporter for the Pittsburgh Steelers, where she unveils her path from sports family roots to a career in sports writing, and her passion for narrating the lesser-known narratives in sports. Get a taste of her journey from covering the Kansas City Chiefs to ESPN and finally, to her current assignment with the Pi...

Meet Terrell Fletcher – former NFL pro, influential speaker, dedicated philanthropist, and insightful author – as he talks about his thrilling journey from being a young athlete to becoming an NFL star. Get ready to dive into an energizing conversation about sports culture, the highs and lows of competitive sports, and the importance of personal development beyond the football field. Life after re...

Across the heartland of Ohio, there's no denying the transformative power of Coach Jim Tressel. A man who didn't just carve out football legends, but also shaped life trajectories on and off the green turf. This episode is all about  Coach Tressel's unique style and philosophy, infusing him with resilience, faith, and the power to face any 'third and one' moments in his li...

Life is all about having a game plan, but when reality strikes, our position in the field changes. Want to know how to tackle the 3rd and 1 challenges that come our way? Join Charlotte Heyward Wesley, the NFL Sports Mom, for candid conversations with athletes, coaches, parents, and industry experts. Each week, gain an exclusive backstage pass into the extraordinary lives of her guests as they shar...

Get ready for the 'Its 3rd and 1 Podcast' hosted by none other than Charlotte Heyward. This former NFL wife and seasoned Sports Mom, equipped with over thirty-plus years of NFL experience, candidly converses with those in the sports world about their 3rd and 1 life challenges.  So, whether you're an athlete or not, these conversations will inspire you to keep pushing, no matter what...