with Sally Pederson

It's Your Choice! with Sally Pederson.

Education EN ↓ 52 episodes

This show is your guide to intentional living and personal mastery in a world of endless noise and distractions. Drawing from neuroscience, psychology, and real-life experiences, it helps you understand the deeper 'why' behind your actions and shows you how to create lasting transformation. Are you looking to elevate your career, deepen your relationships, or live with more purpose and fulfillment? Join the community of forward-thinking individuals committed to living life by design, not by default. Every episode brings you closer to becoming the architect of your life's masterpiece.

Author

with Sally Pederson

Category

Education

Podcast website

sallypederson.com

Latest episode

Oct 10, 2025

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Episodes

End Anger In Seconds: The 3 Hidden Filters of Your Mind 10.10.2025

Your emotions don’t control you — your brain does. And it’s been lying to you. 😱 Dr. Mort Orman, a physician and anger elimination pioneer, reveals the simple 3-step mechanism that causes ALL anger — from road rage to workplace blow-ups — and how you can stop it cold. Forget the deep breathing, punching bags, or years of therapy. With six simple words, you can dismantle anger at its root and take...

Time Is the Most Expensive Thing You Own (Stop Wasting It!) 03.10.2025

What if every wasted hour was like throwing cash in thetrash? Most people trade their life away without realizing it. In thispowerful conversation, Lenny Richardson (aka Leviticus Rich) reveals how your attention and habits determine the true value of your time—and why mastering health, finances, and relationships is the only path to lasting fulfillment. 👉 Discover the Greek secret of eudaimonia...

Unlock Free Money NOW: Matthew Lesko’s Secrets to Grants, Loans, and Hidden Programs 26.09.2025

💰 Billions in free money are sitting unclaimed — and the rich know exactly how to get it. But what about you? Matthew Lesko, the unforgettable “Question Mark Guy,” reveals the truth about government programs, free grants, and resources that can change your life. From rent assistance to business funding, he shows how anyone can access the help they need — without falling into Google’s pay-to-play...

The Hidden Truth About Leadership Growth 19.09.2025

What if everything you thought about leadership was wrong? Ron Reich has spent decades training, consulting, and coaching leaders at every level—and he’s here to tell you that leadership is never finished. It’s not about being in charge. It’s about building sustainable relationships, helping your team grow, and becoming a constant work in progress yourself. If you’re ready to rethink leadership, t...

The Dark Truth About Rock Bottom (And How to Rise Again) 12.09.2025

What happens when you discover that rock bottom has a basement? Kevin Palmieri found out the hard way—facing anxiety, depression, and even thoughts of ending his life. Despite having the car, the job, the body, and the relationship, he felt completely empty. Today, Kevin is the CFO, Founder & Co-Host of Next Level University, a Global Top 100 Self-Improvement Podcast with more than 2,000 episo...

Discover the Secret Healing Method Doctors Don’t Talk About 05.09.2025

Your body has the power to heal itself—if you know how to activate it. Amy Vincze reveals the transformative practice of tapping that can break cycles of pain, stress, and anxiety. With over 20 years of experience in health and wellness, Amy has helped countless people use tapping to unlock self-healing. Whether you’re struggling with trauma, emotional blocks, or chronic pain, this interview will...

The Hidden Truth About Healing After a Toxic Relationship 29.08.2025

Toxic relationships don’t just break hearts—they break self-worth. But you can take your power back. Aneta Waclaw shares how she turned her own pain into purpose, helping others heal, rewire their mindset, and finally create the life they deserve. This conversation will leave you inspired to break free, rebuild, and thrive. https://bio.site/nourisheinsideout ---------------------------- 🎙️ Follow...

From Prison and Addiction to Healing with Horses 22.08.2025

Shane Jacob’s life spiraled out of control—addiction, failed marriages, broken businesses, and a tragic DUI that landed him in prison. He lost everything, including himself. But with the help of horses and his faith, Shane rebuilt his life and created Stable Living Coaching to help teens and parents navigate today’s toughest challenges. This powerful story of hitting rock bottom, facing shame, and...

The Secret to Getting More Done Without Burning Out 15.08.2025

Tired of juggling too many tasks? Discover how Helene Gidley turned Agile project management—used in tech teams—into a life-changing method for personal productivity. Whether you're buried in to-do lists or struggling to balance work and life, her “Art of Agile Living” gives you the system you’ve been missing. https://www.linkedin.com/in/helenegidley 🎙️ Follow Sally Pederson for more inspiring...

Why Chasing Goals Won’t Make You Happy (But This Will) 08.08.2025

Are you living someone else's version of success? Stacie Shifflett was too—until she woke up, broke free from the grind, and discovered a radically new path to joy. In this powerful conversation, she shares how to stop chasing external validation and start living your true purpose using her proven Treasure Map to Joy™. This is for anyone tired of ticking boxes and ready to create a life that f...

The Habits That Are Quietly Sabotaging Your Success and Life 01.08.2025

Success on the outside, but chaos on the inside? You’re not alone. Anna Shilina coaches the world’s top trailblazers to master their inner world and unlock Habit Freedom. In this eye-opening conversation, we uncover the hidden patterns hindering your progress and the tools to break through—for good. https://instagram.com/annashilina 🎙️ Follow Sally Pederson for more inspiring conversationsThe Mind...

You’re Holding Yourself Hostage — Here’s How to Break Free 25.07.2025

What if the life you're living isn't actually yours? Tracey Napier, an intuitive empowerment coach and author of Get Changed, reveals how she escaped the box, others put her in — and the one she built for herself. If you feel stuck, lost, or like something inside you is screaming for more... this will wake you up. Discover how to take radical responsibility, break free from the stories that trap y...

Why Most Personality Tests Fail — And This One Doesn’t 18.07.2025

Discover the groundbreaking personality typing method that’s transforming lives across schools, corporations, and personal coaching. Eric Gee, creator of Youtopia 16 and author of The Power of Personality, reveals how understanding your personality can unlock success, improve relationships, and help you finally understand why you do what you do. Trusted by companies like Disney and Hulu, this isn’...

Why Hustling Harder Is Killing Your Business Success 11.07.2025

What if the key to massive business growth isn’t more hustle—but less? Satyen Raja, known as the CEO Oracle, shares how to unlock the power of conscious leadership, escape the cycle of stress, and access a state of flow where passion, purpose, and profit align. Discover why so many high-level founders are ditching the grind for this radically freeing business model. 👉 If you’re a mission-driven e...

Why Most People Fail… and How You Can Choose Not To 30.06.2025

Want financial freedom, unstoppable confidence, and total life control? Dennis J. Henson reveals how mindset, motivation, and daily discipline helped him build success from scratch. Learn the secrets behind his book, Real Impact Daily Inspiration, and how to finally stop holding yourself back. Your future self is waiting. https://www.linkedin.com/in/dennisjhenson __________________________________...

Burnout Isn’t the Problem—This Is 27.06.2025

Is burnout really your biggest challenge—or is it something deeper? Rob Tracz, a Personal Performance Coach with a foundation in strength and conditioning, reveals the hidden reason high achievers feel stuck even when they’re outwardly succeeding. In this conversation, Rob explains why mindsets must evolve with ambition and how misalignment between identity and action fuels exhaustion. If you’ve b...

The Real Reason Diets Don’t Work 23.06.2025

Ever wonder why you always fall off the wagon? Esther Avant breaks down the real science of behavior change, habit-building, and why mainstream health advice is sabotaging your progress. If you want results that stick, this is the conversation you need to hear. Esther Avant is an author, speaker, and health industry veteran with 19 years of experience in personal training, nutrition, and health co...

This is Why You Can’t Focus Anymore — And How to Fix It Fast 20.06.2025

If you’re constantly overwhelmed, snapping at people, or forgetting things — you’re not alone. Dr. Rebecca Jackson exposes the hidden neurological toll of stress, anxiety, and mental overload. This conversation is a game-changer for parents, professionals, and anyone looking to reclaim their mental clarity. https://www.linkedin.com/in/rebecca-jackson-148461b https://www.instagram.com/drrebeccajack...

What the Akashic Records Reveal About Your Past Life Trauma 16.06.2025

Is your pain inherited? Could your anxiety, blocks, or illness be karmic? Discover how energy coach and Akashic Records reader Kanika Vasudeva uses spiritual insight to help people break free from grief and align with their soul’s highest potential. This is not just healing—it’s transformation at the deepest level. If you’ve experienced loss, feel blocked, or wonder why patterns repeat—this could...

How a Near-Death Experience Unlocked Her True Strength 13.06.2025

Carolyn Sophia’s life changed in an instant when a devastating car crash left her physically and emotionally shattered. But that wasn’t where her story began—or ended. In this powerful conversation, Carolyn shares her journey growing up with Nonverbal Learning Disabilities (NVLD), battling anxiety, self-harm, and depression, and ultimately finding resilience, purpose, and healing after trauma. If...

What You’ll Regret on Your Deathbed—And How to Change That Now 09.06.2025

David Gilbert doesn't talk about success. He talks about truth. In a world that praises hustle and masks, David dares to explore what it really means to be whole, fulfilled, and radically alive. If you feel stuck, empty, or off-course, this is the wake-up call your soul has been craving. https://www.goldenlife.com https://davidggilbert.com https://www.youtube.com/@the.goldenlife https://www.linked...

You’ve Been Lied To About Fulfillment—Here’s the Truth 06.06.2025

Most people are secretly lying to themselves—and it’s the reason they never find true happiness. Alan Lazaros exposes the hidden habits, identity traps, and emotional blind spots that sabotage success. He shares how he rebuilt his life after a devastating accident, and how you can master your emotions, redefine your identity, and finally achieve the life you deserve. If you want real change, it st...

The Bold Move That Gave Her Freedom, Purpose, and Peace 02.06.2025

Is the American Dream a trap? Tara Wiskow thought she had it all — until she realized the price she was paying with her health, happiness, and freedom. Her raw, honest story about leaving the U.S., starting over in Europe, and building a life on her own terms will make you rethink what’s possible. Discover how to escape burnout, find purpose, and embrace true freedom abroad. Tiktok: https://www.ti...

Work-Life Balance Is a Lie – Here’s What Actually Works 30.05.2025

What if your stress isn’t a sign you’re doing too much—but that you’re doing it all wrong? If you're constantly juggling your career, family, and personal life and still feel like you're failing—this interview will change everything. Arlene Cohen Miller shares how she left a high-stress legal career to help professionals reclaim their lives through intentional self-leadership and holistic...

Why Traditional Psychology Doesn’t Work (And What Actually Does) 26.05.2025

Forget everything you’ve learned about psychology, coaching, or self-help. Jim Marshall spent over 50,000 hours studying the science of human potential—and what he discovered will blow your mind. His system, Septemics, maps out seven levels of almost every human behavior. It’s not theory. It’s not guesswork. It’s a predictive tool that reveals why people act, think, and grow the way they do. Wheth...

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