It's Not That Deep

SEASONS OF CHANGE Welcome back friends! 🤸🏽 This is the FIRST episode of the newest season for It’s Not That Deep! Today’s topic I talk about the depths to changing. We all know change can be scary but it’s not talked about enough the messy middle of those changes. the hard conversations, the real present life with triggers from past, navigating how to redirect relationships or friendships, and e...

Holy Shit. It's been 5 months since I last talked to you but more importantly it's been ONE YEAR OF NO CONTACT with my ex... Let's talk about it 🤸🏼‍♀️ I went no contact with my ex October 4, 2024 and let me tell you what I learned. It is hard AF. Temptation will always be there lean on the things that fuel you not drain you. Break patterns. Do not keep doing the same thing over and over and expe...

Welcoming my dear friend Laura onto the pod 🤸🏼‍♀️ There is SO MUCH GOOD in this yap session. This is another TRUE girl talk time where we talk about Relationships + Dating Spirituality - taping into the universe Working on manifesting Listening to your gut and taking action Friendships - sharing without judgment Doing the work and how to do it Finding new hobbies - dancing, water color, roller b...

Welcoming another guest to the podcast - the beautiful Coco Ho . Ironically, we know each other because she got married on the rooftop that I use to run with my ex and full circle I have her sitting on my living room floor sharing with us her biggest wins in life that blossomed from the depth she will share today. Coco started a swim lesson business in 2023 and shares her "why" on her love for tea...

INTD welcomes our very first guest...... Mckenzie Johns. 🎉 Mckenzie Johns is not only the very first guest on the podcast she is also one of my few OG clients from when I moved out to CO years ago and now my very dear friend in life. In this episode, we talk about who Mckenzie is, the journey of moving to Colorado, finding her passion of the outdoors, falling in and out of love, learning how to f...

Overview: I BROKE NO CONTACT.... Weekly Recap: Opening day in CO is the absolute BEST day and happened last week. I Got "yelled" at by a friend of a friend who had a lot to say about the way I eat. Piss off my guy. Noticed my google calendar and my ex's google calendars were synced. I saw my ex with another woman... DEPTHS: My ex put a package in my suite and saw a woman with him on camera I initi...

I can't believe it is April but here we are. 😱 April Intention: "Focus on doing the things you can do, and changing the things you are able to change." If you are a new listener, welcome to the pod and I am happy you are giving me 44 minutes of your day. Here is episode 5's break down: WEEKLY RECAP: I went on a dinner date but never got dinner.... I have to get glasses 🤓 I will be having guests...

If you dated someone a little too close to home.. girllll same. At this rate I am doing it for the plot. 😅 This episode is a MUCH lighter than the past 3 episodes and a little more organized. Week Recap: I chopped my chair to above my shoulder. Think.. Gracie Abrams. This chop brought out my SASS and I am here for it. My friend and I started a book club - We read 'Origin of You' - Vienna Pharaon....

What I learned from dating my narcissistic landlord and what I learned with leaving him.... This episode I share with you all the insights I've learned from leaving a very toxic relationship and the number reason I was able to leave and not go back. NO CONTACT- 5 months ago I went no contact. By doing this I was able to start getting a clear mind, seeing patterns, and being able to detox from the...

Part two to my landlord dating saga.... This episode focuses on how I ended up dating my landlord and how I was able to finally end it. How he got me... Three major oversights I had when "dating" my ex. For starters, we jumped into the relationship in 2020 and it was fast. We moved in together about 3 months in and the love bombing was the first oversight . The flowers, love notes, constant attent...

EPISODE NUMBER ONE BABYYYY!!!! For some, the wait is FINALLY over and for others, you have no idea who the fuck I am. Hi, my name is Mads and here is the synopsis of this episode: I am finally launching this podcast that took me over two years to publish due to fear. I fell in love with my landlord in 2020. He asked me for an open relationship 3 years in 2023. I was utterly depressed, confused, al...