It's Not Just In Your Head

Youtuber and podcaster Angie Speaks joins us to talk about what inspired her recent video "How Validation Ruined Your Life: Narcissism and Social Justice."  In this episode we discuss (and debate) whether there is value to identifying or allying with certain groups along lines of gender, race, ethnicity, immigration status, etc. Angie argues that most  identification to this effect has b...

This week we talk to Jennifer White, one of the founders of the Critical Suicidology Network. White is a professor in the School of Child and Youth Care at the University of Victoria in British Columbia, Canada. She served for 7 years as the Director of Suicide Prevention Center in the Dept. of Psychiatry at the University of British Columbia. With White, we learn about the new field of "critical...

Two union organizers from Atlanta, Georgia join us to explore questions about the psychology of bosses versus workers in the context of union organizing. What's a typical reaction of managers and bosses when workers form a union? Are these reactions any different with more liberal or progressive bosses? Are workers who organize a real or imagined threat to a business owner's sense of identity and...

Marxian economist Richard Wolff joins us for this episode to help us define our terms. What do we mean when we use words like capitalism, socialism, and communism? Wolff begins his explanation by describing different kinds of relationships and tensions between who has owned property throughout history and who has not. Relationships between slave owner and slave, feudal lord and serf, and capitalis...

For this episode we invited Asad Haider on to talk about identity politics and mental health. Haider wrote a book called Mistaken Identity in 2018, which weaves in a blend of personal narratives and scholarly analysis; Haider shares on the one hand the "lived experiences" of being on the receiving end of racism having grown up in a Pakistani immigrant family in post-9/11 America, and on the other...

Max interviews Occupational Therapist Maria Dong to talk about the many ways our for-profit healthcare system negatively impacts healthcare workers and patient outcomes. Maria can be reached at @mariadongwrites on twitter. Email us at itsnotjustinyourhead@gmail.com and become a patreon at patreon.com/itsnotjustinyourhead ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message: &nbsp...

Harriet reviews Biden's ambitious infrastructure and jobs plan and the inclusion of various aspects of the "caring economy," including investment into childcare, healthcare, eldercare, etc. Such jobs are overwhelmingly performed by women, mostly women of color, and are notoriously underpaid. Harriet praises the arguably "revolutionary" potential of Biden's plans, then critiques them with focus on...

Bethany Morris joins us to talk about critical and community psychology, Lacanian psychoanalysis, and borderline personality disorder. Dr. Morris is an assistant professor of psychology at Point Park University in Pittsburgh, Pennsylvania, where she teaches and does theoretical and qualitative research. She is a transdisciplinary scholar whose work bridges critical psychology, literature, philosop...

Sarah and Mo join Max to talk about the many reasons why a universal childcare program in the U.S. would be good for the mental health of children, mothers, parents-generally, families, teachers, and society-at-large. Rooted in her "whole worker" labor organizing struggle in Appalachia (Southwest Virginia) as a childcare worker, Sarah realized that lack of access to quality childcare for working m...

In this episode, Harriet gives a broad "macro" zoom out view of what's going on in America right now economically and politically. Next, she zooms in to the "micro" level to look at how our crumbling political economy is impacting people's relationships and individual mental health. Max shares his frustrations around wanting for us to be able to move from "diagnosis" to "treatment" in this context...

We reached out to Migration Policy Institute (MPI) to discuss their research on immigration enforcement and Latino adolescent mental health, resulting in this conversation with their director of research Randy Capps. In this episode, we ask Randy about MPI's research findings on how immigration policies impact the mental health of migrants in the US, with attention to Latino mental health. We ask...

Fellow mental health counselor Kevin Gallagher joins us to talk about the history of addiction in America, its causes, and cures. Kevin shares  what he learned first-hand about America's broken approaches to addiction treatment while he struggled through his own past addiction, which led him toward intensive research and writing on the history of addiction and why we approach and conceptualiz...

In this episode we interview Roy Grinker, cultural anthropologist and author of Nobody's Normal: How Culture Created the Stigma of Mental Illness. His book is broken into three sections: capitalism, wars, and the mind and body. Grinker explains that the transition from feudalism to capitalism in Europe created the conditions that gave rise to doctors observing "unproductive deviants" within asylum...

A listener shared with us that they felt that in episode #030 it sounded like we were shaming people who take psych meds. We wanted to clarify our stance with this brief response for anyone who has felt shamed when we speak critically about the pharmaceutical industry and biologically driven approaches to mental health treatment.  ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us'...

Max interviews author of the polemical book Virtue Hoarders, Catherine Liu, about the ways the so-called Professional-Managerial Class (PMC) uses fake empathy, mental health language, and superficial discourse on trauma to protect its material interests at the expense of lower wage workers.  The mental health field itself is positioned within the PMC strata and tends to lack class consciousne...

Kristen Ghodsee joins us to talk about sex and sexuality across the varied socialist experiments that took place for most of the 20th century in Eastern Europe. She acknowledges the well-known atrocities (purges, famines, secret police, gulags) - but cautions listeners to understand that  "heavy handed state socialism" was not the only form of socialism from 1917 to 1991 across Eastern Europe...

In this episode, we take a deeper dive into the origins and psychological and international implications of the existence and widespread use of the DSM - Diagnostic Statistical Manual - which is the bible of mental disorders used by psychiatrists, clinical psychologists, social workers and psychotherapists. When you seek therapy through either public or  private insurance, you must be diagnos...

Tati Cosper contacted us to raise awareness about the connections between hunger, poverty and mental health in America - so we did an episode on it with her! Why are people malnourished in the richest country on Earth? How is it that people can work a full time job or multiple jobs, and not be able to feed their children? We explore stats such as "school-aged children who face severe hunger are 56...

Max has been wanting to explore this for a while and Harriet gave him permission to do this as a solo episode - but it's not really an episode. It's an actual mindfulness meditation. Max would like listeners to try using this meditation as they would any guided recording (relaxed sitting or laying position, eyes closed) and to give him feedback on the experience.  This is a sample of what cou...

In this episode, Harriet and Max offer different interpretations of the Capitol Hill riots and what caused them from both a personal psychological perspective as well as from a more "zoomed out" view that takes history and broader factors into account. Harriet gives an overview of the last several decades and how the decline of value of the "white male wage" due to both neoliberal austerity polici...

We spoke to one of our supporters and comrades, fellow mental health and social worker Eric Piece about the intersections of LGBT issues and capitalism. Eric identifies as a gay man and just as strongly as a union member and socialist. He highlighted the ways labor unions have always offered stronger protections for the LGBT community, and some of the pitfalls of thinking of LGBT people first as p...

Millions of tenants are at risk of being thrown out onto the street this year due to the covid-19 eviction moratoria being lifted federally and throughout different states and regions. The mental health field is ill-equipped to conceptualize any way to treat such widespread and looming trauma, and the world of tenant organizing might have something to teach us. Could it be possible that building s...

Here is a crossover episode we did with the hosts of Social Medicine On Air, a podcast very similar to our own but run by two physicians. Listen to the original episode here and be sure to check out their other episodes, all of which are extremely important fascinating! https://anchor.fm/social-medicine-on-air/episodes/14--Mental-Health--Individualism--and-the-Economy--Its-Not-Just-In-Your-Head-eo...

Ecological Engineering Phd student Sam Francis joins us for this episode to talk about climate anxiety: the very real and "not just in your head" problem of millions of people fearing the onslaught of terror caused by climate change. Should we all just try our best to recycle, eat less meat and, if we can afford it, buy electric cars? Harriet and Sam explore whether a "central planning" government...

Harriet proposes in this episode that for Americans to have good mental health, we have to decommodify all parts of the economy related to human need so that people don't feel depressed or anxious about things which all humans need and deserve. These aspects of the economy are primarily related to food, water, air, and housing. Currently, nutritious, organic and quality food is too inaccessible an...