Fran Medina

It's Messy But It's So Good

Education EN ↓ 45 episodes

Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. In each episode, we uncover raw, unfiltered stories of remarkable individuals who have embraced chaos, navigated obstacles, and emerged transformed in their pursuit of purpose. Join your host, Fran Medina, as we bring you authentic conversations with a diverse array of guests from different walks of life, showcasing how embracing life's messiness can lead to extraordinary growth and fulfillment. Whether seeking inspiratio...

Author

Fran Medina

Episodes

Breaking Free from Diet Culture: The Wellness Elevate Philosophy 28.07.2024 39:15

Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly . Designed to give you 5 tools to quickly regulate your emotions and nervous system. ABOUT: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. BIO: Michelle helps women reset their m...

True Vitality Project: Empowering Health Through Natural Approaches 14.07.2024 32:33

Global Adventures: Unlocking Self-Love and Gratitude Through Travel 26.05.2024 59:41

Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. In each episode, we uncover raw, unfilt...

Shamanic Wisdom for Modern Living with Wendy Carlson 13.05.2024 30:01

Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. In each episode, we uncover raw, unfi...

Inspiring Change: Beverly Braxton's Impact on Community 21.04.2024 1:03:29

Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. In each episode, we uncover raw, unfi...

Pirates, Passion, and Partnerships: Don Kilcoyne's Creative Odyssey 07.04.2024 44:46

Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. In each episode, we uncover raw, un...

GLP-1 Peptides & Beyond: Ginger's Insights into Health, Weight Loss, and Life 24.03.2024 38:37

Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. In each episode, we uncover raw, un...

Wellness Alchemy: Jenese's Vision for Holistic Recovery 10.03.2024 40:28

Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio: Jenese is a multifaceted Yoga,...

Tollerra Energy Mastery: Crafting a Life Filled with Magic 26.02.2024 49:38

Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. In each episode, we uncover raw, un...

Writing for Change: Maria's HEART in Haiti Mission 05.02.2024 36:34

Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly . Designed to give you 5 tools to quickly regulate your emotions and nervous system. Bio Maria Blon is an intuitive author and mentor, renowned for inspiring and motivating fellow writers. With a background as a college-level math and yoga teacher, she employs interactive learning techniques and reflectiv...

Stress Relief and Self-Care: Caroline Bass's Herbal Journey 22.01.2024 30:53

Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: "It's Messy, But It's So Good," Welcome to "It's Messy, But It's So Good," the podcast where host Fran Medina explores captivating journeys of individuals following their passions amidst life's challenges. Each e...

Unlocking the Power of Energy Psychology with Mary Sise 08.01.2024 54:06

Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly . Designed to give you 5 tools to quickly regulate your emotions and nervous system. Bio: Mary Sise is a licensed social worker based in New York who has been using energy psychology methods for over 25 years. Considered a pioneer in the field of Energy Psychology and she has authored two books: The Energ...

Kindness, Compassion, and Creativity: Margie DeRosso's Life Lessons 18.12.2023 26:01

Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly . Designed to give you 5 tools to quickly regulate your emotions and nervous system. Follow and Review our Podcast on Apple and Spotify to enter our Holiday contest. Win a 1-hour Emotional Freedom Technique and Coaching session. Tag me on Instagram, DM me on Facebook or reply to email after entering. Tag...

Embrace Your Mess: The Beauty of Authenticity with Ember Lynn 04.12.2023 30:27

Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: "It's Messy, But It's So Good," Welcome to "It's Messy, But It's So Good," the podcast where host Fran Medina explores captivating journeys of individuals following their passions amidst life's challenges. Each epi...

Journey to the Mind-Body Connection: Tim Arculli's Path to Harnessing Subtle Energies 20.11.2023 37:15

Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: "It's Messy, But It's So Good," Welcome to "It's Messy, But It's So Good," the podcast where host Fran Medina explores captivating journeys of individuals following their passions amidst life's challenges. Each epi...

Sustainability Unveiled: Chad Pilieri's Vision for Local Food 05.11.2023 45:54

Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: "It's Messy, But It's So Good," Welcome to "It's Messy, But It's So Good," the podcast where host Fran Medina explores captivating journeys of individuals following their passions amidst life's challenges. Each epi...

Discovering Humanity's Stories: Kristofer Rio's Filmmaking and Journalistic Journey 16.10.2023 56:40

Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: "It's Messy, But It's So Good," Welcome to "It's Messy, But It's So Good," the podcast where host Fran Medina explores captivating journeys of individuals following their passions amidst life's challenges. Each epi...

The Role of Community in Chuck Ragsdale's Artistic Journey 01.10.2023 35:44

Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: "It's Messy, But It's So Good," Welcome to "It's Messy, But It's So Good," the podcast where host Fran Medina explores captivating journeys of individuals following their passions amidst life's challenges. Each...

Grief As Teacher: Dana Regan's Journey of Transformation 24.09.2023 37:48

Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. In each episode, we uncover raw, unfi...

The Heart's Journey: Nurturing Your Deepest Passions 18.09.2023 12:34

Show Notes: Fran Medina Podcast # 1 Fran Podcast # 1 My Passion Journey Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: "It's Messy, But It's So Good," Welcome to "It's Messy, But It's So Good," the podcast where host Fran Medina explores captivating journeys o...