It's Emma Jade Podcast

Welcome to another powerful episode of The It’s Emma Jade Podcast! If you’ve ever felt like life is happening to you instead of for you - stuck in reaction mode, overwhelmed by triggers, and constantly at the mercy of external chaos - this episode is for you. Today, we’re diving deep into what it really takes to shift from being a reactor to a creator in your life. Because the truth is, your most...

Welcome to another powerful (and bite-sized!) episode of The It’s Emma Jade Podcast! Today, we’re talking about something that affects everything - your mood, your energy, your ability to show up fully in your life. And GF, if you’ve been feeling anxious, overwhelmed, or constantly on edge, your nervous system is waving a big red flag. 🚩 In this short but seriously transformative episode, I’m giv...

Welcome to another high-energy episode of The It’s Emma Jade Podcast! This week, we’re diving into a topic that’s going to be a total game changer for you - we are talking energy! Specifically who’s draining it and who’s fuelling it. Because let’s be real: not everyone in your life is adding to your energy, some people are straight-up energy vampires; draining and exhausting it! It is time to get...

Welcome back to The It’s Emma Jade Podcast! If last week’s episode cracked open a new perspective on vulnerability, this one is here to take you even deeper. In Part 1, we uncovered the truth about vulnerability - the raw stories, the illusions of perfection in society, and the courage to be seen. Today, we’re continuing that conversation with an even deeper dive into self-acceptance, openness in...

Welcome to another powerful episode of The It’s Emma Jade Podcast! Today, we’re stripping back the layers and getting real about something that most people avoid—vulnerability. For the first time, I’m sharing never-told stories from my personal journey - stories that broke me, shaped me and ultimately rebuilt me. Because here’s the truth: We live in a world that worships perfection, but perfection...

Welcome to another episode of The It’s Emma Jade Podcast ! Today, we’re diving deep into a conversation that will change the way you see yourself - in this episode, I’m giving you the permission slip (that you don’t actually need) to step fully into your confidence, embrace your worth, and move through life with undeniable presence. If you’ve ever felt like you were holding back, questioning your...

Welcome to a short but powerful episode of The It’s Emma Jade Podcast! In this bite-sized episode, we’re diving into a topic that truly matters: connection in parenting. This episode is here to remind you that connection is the foundation of everything. If you’ve ever felt stretched too thin or questioned how to create those meaningful moments with your children, this is your sign to pause, reflec...

Welcome to another empowering episode of The It’s Emma Jade Podcast! This week, we’re cutting through the noise and diving into the truth about what actually creates success, transformation, and self-respect; discipline. If you’ve been chasing motivation, waiting for the “right moment,” or battling that inner voice telling you to quit, this episode is your wake-up call. It’s time to shift from tho...

Welcome to a brand new episode of the It’s Emma Jade Podcast - Hey babe, pop this on the ‘MUST DO’ list. We’re approaching the new year FAST, and it’s the perfect time to hit the reset button and clear out any lingering energy that’s been holding you back. In this episode, Emma takes you through powerful pep talk thats going to have you cleaning up energy leaks and releasing old patterns that no l...

Welcome to the latest episode of the It’s Emma Jade Podcast - Saying GOODBYE to the comfort zone; and HELLO to bigger, better things. This episode is for anyone who’s ready to step out of their comfort zone, embrace challenges, and truly grow from the inside out. Emma is sharing powerful insights on why discomfort is the key to personal evolution, how adopting a beginner’s mindset can lead to mass...

Welcome to the latest episode of the It’s Emma Jade Podcast – Babe, Let's Set You Some Boundaries. This episode is all about stepping into your power by mastering the art of boundary setting and owning your “NO.” If you’ve ever struggled with saying no, feared rejection, or found yourself compromising your own needs, this episode is for you. Emma breaks down how setting personal boundaries can tra...

Welcome to the first episode of the It’s Emma Jade Podcast - Unfuck Yourself. This episode is for the woman ready to rise into her power, break free from the past and take full ownership of her journey. Emma shares an unfiltered dive into her personal journey from navigating the duality of life, deep-rooted trauma and true power of the internal work. This is an episode you wont want to miss!    He...