It's Been Real

This week on It’s Been Real, we sit down with Fruma Dahan for an honest conversation about summer and maintaining your standards. We explore how to turn the inspiration of the year into practical action, how to keep growing when routine falls away, and how to challenge yourself while staying aware of your personal boundaries. MAKE IT REAL Commit to one of these Hachlatos for a week to be entered i...

This week on It's Been Real, Shaina sits down for a solo episode to discuss Hashem's unconditional love. Tune in to hear about the two levels of love, what we can learn from Moshe Rabbeinu's relationship with Bnei Yisrael, and why difficulty and hardship are not a contradiction to that relationship. MAKE IT REAL  Commit to one of these Hachlatos for a week to be entered into the raffle for a 25$ g...

This week on It’s Been Real, we sit down with Leah Unsdorfer to discuss how to raise children who don’t just know the Rebbe, but truly live with the Rebbe. We talk about what that looked like growing up, what we can already be doing now, and how to make something so powerful feel practical and real in everyday life. MAKE IT REAL  Commit to one of these Hachlatos for a week to be entered into the r...

This week on It’s Been Real, we sit down with Shaina Kugel to explore the power of a niggun — not just what a niggun means, but how to truly listen to one in a way that moves and impacts you. Together, we discuss the emotion, depth, and connection a niggun can bring, and why a niggun is different than a song. MAKE IT REAL  Commit to one of these Hachlatos for a week to be entered into the raffle f...

This week on It’s Been Real, we sit down with Chaya Mushka Schusterman to unpack what it really means to find your life mission- getting clarity, finding your center, and understanding why exactly where you are is exactly where you’re meant to be. MAKE IT REAL  Commit to one of these Hachlatos for a week to be entered into the raffle for a 25$ gift card: Find Your Center — Take time to slow down a...

This week on It’s Been Real, we sit down with Sara Druin to unpack what Lag BaOmer teaches us about facing life’s challenges. Instead of running away, we explore what it means to lean in—through our own experiences and the way children naturally approach the world with honesty and resilience. MAKE IT REAL Commit to one of these Hachlatos for a week to be entered into the raffle for a 25$ gift card...

This week on It’s Been Real, we sit down with Mushka Landa for an honest conversation as we transition back into real life after Pesach. We talk about building habits, reaching goals, and how the environment you create within yourself shapes your growth. We also connect it to Sefiras HaOmer and what this time can teach us about steady, intentional change. MAKE IT REAL For this week’s challenge, ta...

This week on It’s Been Real, we sit down with Mrs. Rochel Leah Perlman for a meaningful conversation about Moshiach. We explore how it’s not just a future event, but a mindset—what that means in practice, how to access it, and what life can look like when you live with that awareness. MAKE IT REAL Commit to one of these Hachlatos for a week to be entered into the raffle for a 25$ gift card: You Ar...

This week on It’s Been Real, we sit down with Mrs. Shlomit Epstein to explore the true meaning of freedom. Together, we unpack what it means to leave Mitzrayim in our own lives, how we can begin that journey, and how to navigate the challenges that hold us back. You can reach out to Mrs Epstein with any questions or comments at +1 (718) 744-7615. MAKE IT REAL Commit to one of these Hachlatos for a...

This week on It’s Been Real, we sit down with Rachel Shayna Djian to discuss what a Chossid is. It's more than a conversation- it's a farbrengen on what a Chossid truly is at their core, how someone can connect more and how being a Chossid is a lifelong mission. MAKE IT REAL Commit to one of these Hachlatos for a week to be entered into the raffle for a 25$ gift card: One Step Higher- Every night,...

This week on It’s Been Real, we sit down with Mrs. Adina Landa to explore the powerful concept of Moach Shalit Al Halev. We break down what it really means to guide our emotions rather than be controlled by them, how this idea can be applied in everyday life, and what it looks like to tap into higher-level thinking. MAKE IT REAL Commit to one of these Hachlatos for a week to be entered into the ra...

This week on It’s Been Real, we sit down with Esti Cohen for an honest conversation about tefillah- why it can sometimes feel hard to connect, how learning about Hashem can deepen that connection, and how setting small, meaningful goals can transform the way we approach davening. MAKE IT REAL Commit to one of these Hachlatos for a week to be entered into the raffle for a 25$ gift card: Weekly Focu...

In the spirit of V’nahafoch Hu, we’re turning the spotlight behind the scenes to the incredible team who make this podcast happen. Purim is all about the hidden — the quiet details and unseen moments that shape the story. Tune in to hear from the people behind it all, and what Purim means to them. JOIN THE CHANNEL: https://whatsapp.com/channel/0029VbCAH4F05MUjebj3jg0P Thank you to all those who ma...

This week on It’s Been Real, we sit down with Ceita Shur to explore Shtus D’kedusha — why shtus isn't necessarily a bad thing, how it can be used for kedusha, and what it looks like to live with that bold energy every day. MAKE IT REAL Commit to one of these Hachlatos for a week to be entered into the raffle for a 25$ gift card: Intentions Check- Before going to sleep, take a few minutes to review...

This week on It’s Been Real, we sit down with Racheli Cohen, to discuss simcha- what is joy vs happiness, how we can attain joy in our everyday life and the 5 different types of deep joy that we find in the Torah. MAKE IT REAL Commit to one of these Hachlatos for a week to be entered into the raffle for a 25$ gift card: Be Mindful- choose one point in your day where you'll use 2 of your senses and...

This week on It’s Been Real, we sit down with Mrs. Estie Arnauve, Shlucha to Tel Aviv, for a powerful conversation about a woman’s role in shlichus. From understanding a single girl’s purpose, to balancing family life while giving your all to shlichus, to navigating the balance of tznius within your mission — this episode offers a fresh, meaningful perspective on Chof Beis Shvat. You can reach out...

This week on It’s Been Real, we sit down with Mihal Camhi to unpack the 10 Mivtzoyim- the background behind each one, the way they practically look in our lives and how the Rebbe's vision of battling darkness with light lives on even more today. MAKE IT REAL Commit to one of these Hachlatos for a week to be entered into the raffle for a 25$ gift card: Tzedaka- give at least 1$ to tzedaka each day...

This week on It’s Been Real, we sit down with Shaina Rodal to discuss the concept of Hashgacha Pratis- not only in life’s big moments, but in every detail of our day. We explore what it means that Hashem recreates the world each moment, the power that every second holds, and what true letting go really looks like. MAKE IT REAL Commit to one of these Hachlatos for a week to be entered into the raff...

This week on It’s Been Real, we sit down with Chayale Hecht to explore the power of a single mitzvah—what one act can truly create, how to navigate moments when it’s hard to stay committed to our hachlatos, and how mitzvos help us find Hashem in our everyday lives. MAKE IT REAL Commit to one of these Hachlatos for a week to be entered into the raffle for a 25$ gift card: Tomorrow Is Another Day- F...

This week on It’s Been Real, we sit down with Sara Zemel to explore her journey to Judaism. We discuss how she transformed life’s challenges from a burden into a foundation, and the role Shaar HaBitachon played in carrying her through her hardest moments. This conversation offers a powerful new perspective on how we understand and relate to struggle. MAKE IT REAL Commit to one of these Hachlatos f...

This week on It’s Been Real, hosted by Shaina Muller, we dive into the mitzvah of Ahavas Yisrael. ואהבת לרעך כמוך- unpacking what it really means, what to do when it’s not easy and how we can live it out in real life. MAKE IT REAL Commit to one of these Hachlatos for a week to be entered into the raffle for a 25$ gift card: Stay Away From Bad- walk away from an improper conversation once a day Con...