It's an Inside Job

Get in touch with us! We’d appreciate your feedback and comments. Agnes Cserhati is an internationally recognized speaker, trainer, consultant and a qualified coach with 25+ years of experience of working in both private and public sectors; developing, designing and delivering successful programmes, workshops and keynotes with specific focus: on leadership, transformation and mindset. She has been...

Get in touch with us! We’d appreciate your feedback and comments. Dr. Steven Gundry is the Founder of Gundry MD and one of the world’s top cardiothoracic surgeons and pioneers in nutrition.  He has spent the last two decades studying the microbiome and now helps patients use diet and nutrition as a key form of treatment. He is author of many New York Times bestselling books including The Plant Par...

Get in touch with us! We’d appreciate your feedback and comments. I believe too many of us when we reach a certain level of competency and knowledge in a particular field, declare we have arrived at our final destination. Unfortunately, if we stick to this mindset, complacency inevitably sets in, and we stagnate. Stagnation is a sign that we may be setting ourselves up to becoming irrelevant and r...

Get in touch with us! We’d appreciate your feedback and comments. Inge Solheim is considered to be one of the worlds leading adventure guides. He is the professional people are directed to when they wish to undertake pioneering journeys in the most extreme environments on Earth Inge is best known for leading the Walking with The Wounded Expeditions to the north and south poles with Prince Harry. H...

Get in touch with us! We’d appreciate your feedback and comments. When we feel our lives are inside out and upside down, we crave certainty. There is an inner urge for us to acquire a richer and more detailed map of the terrain. The clearer the map the more confident we are to make decisions and to move forward into the landscape. From an evolutionary perspective the human drive to increase certai...

Get in touch with us! We’d appreciate your feedback and comments. Roy Rolstad is a life long Martial Artist, coach and instructor. Married with two kids and lives in Oslo, Norway.  He has a broad background in martial arts. And is graded 6th. Degree black belt by International Taekwon-Do Federation and National Taekwon-Do Norway. He is a 5th. Degree black belt with Sangrok Hapkido and he hold a 1s...

Get in touch with us! We’d appreciate your feedback and comments. Do you have a creeping sensation that someone has made a mistake when they hired you?  Do you spend an inordinate amount of time and effort checking and rechecking your work until it is perfect?  Do you feel the need to know every detail?  Do you have feelings of inadequacy that persist despite evident success?  Do you write off you...

Get in touch with us! We’d appreciate your feedback and comments. We all overthink. The presentation you have to give to the department leaders on Monday. The argument you had with a colleague last week. Missing your son’s recital. Being late for your daughter’s big game and missing her scoring the winning goal. Things you should have said or shouldn’t have. Most overthinking is relatively harmles...

Get in touch with us! We’d appreciate your feedback and comments. Welcome to It’s an Inside Job. I’m Jason Lim, and this podcast is for anyone navigating the challenges of leadership and professional growth in today’s high-pressure environments. Together, we tackle the struggles of overthinking, rumination, and the search for emotional clarity that often cloud our decision-making and drain our ene...

Get in touch with us! We’d appreciate your feedback and comments. The sense of certainty and the sense of autonomy are two pillars the brain requires to feel stable. The last year rattled both of these psychological posts and left many of us shaken and unsure. To some degree, a sense of normalcy has returned, and we can see this all around us. People have found their unique ways to navigate this n...