Jason Birkevold Liem
It's an Inside Job
Imagine responding to challenges with quiet strength and living with a clearer sense of direction. It's an Inside Job , hosted by Jason Birkevold Liem, guides you there. This podcast is for anyone who believes cultivating inner resources is the most powerful way to shape their outer reality. We explore practical approaches for fostering resilience, nurturing well-being, and embedding intentionality into your daily rhythm. On Mondays , we feature a rerun of the most popular conversations with insightful individuals, uncovering practical wisdom on how your inner world serves as a compass for you...
Be sure to visit the podcast's website and support the creator: www.MINDtalk.no
Author
Jason Birkevold Liem
Category
Podcast website
Latest episode
Oct 26, 2026
Where to listen?
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Episodes
How to Build Confidence, Master Stress & Squash Self-Doubt. Interview with Ian Robertson - Neuroscientist & Author 27.02.2023 55:41
Get in touch with us! We’d appreciate your feedback and comments. Welcome to this episode of the podcast, where I have the privilege of speaking with Professor Ian Robertson, an esteemed psychologist and brain researcher. Ian is a Professor Emeritus in Psychology at Trinity College and was the founding director of Trinity College Institute of Neuroscience. He is Co-Director of the Global Brain Hea...
Staff Matters. Bonnie Low-Kramen - Author & Advocate for Better Working Environments & Inclusive Cultures 20.02.2023 1:08:30
Get in touch with us! We’d appreciate your feedback and comments. Welcome to this episode of our podcast, where we'll be diving into the post-pandemic workplace and discussing how to overcome the challenges facing both staff and leaders. Our guest is the internationally acclaimed speaker and trainer, Bonnie Low-Kramen, who has just released her latest book, Staff Matters. Drawing from her ex...
Building Responsive, Resilient & Reflective Teams in the World of Logistics. Morten Sloth Madsen from DSV, Global Transport & Logistics. 13.02.2023 43:40
Get in touch with us! We’d appreciate your feedback and comments. Morten Sloth Madsen is the Managing Director, DSV Air & Sea AS (Norway) at DSV - Global Transport and Logistics. Welcome to the world of logistics where speed, efficiency, and resilience are the keys to success. But, have you ever wondered what it takes to build a team that can handle the pressure and still deliver results? Join...
Building Economic Resilience in Wartime: Ukraine's Success Stories. 06.02.2023 49:56
Get in touch with us! We’d appreciate your feedback and comments. Ever wondered how a country at war manages to maintain and even grow its economy? What if you could learn from a seasoned expert about the resilience and strategies that businesses in such a challenging environment employ? If you're curious about economic resilience and the role of investment in rebuilding a nation, this episod...
Leading Through Uncertainty: Lessons from a Conference Hotel Owner. 30.01.2023 47:45
Get in touch with us! We’d appreciate your feedback and comments. Imagine being the owner of one of Norway's largest independent conference hotels, only to see all your bookings canceled overnight as a pandemic sweeps the world. How would you move forward when your revenue completely dries up? If you're curious about navigating crisis and leading through unprecedented change, this episod...
Struggling to Lead Through Crisis and Uncertainty? Learn from a Logistics Executive's Experience. 23.01.2023 1:01:21
Get in touch with us! We’d appreciate your feedback and comments. Imagine leading a team of 1200 people in a global logistics company during a pandemic, while balancing the demands of family life with three young children. How do you navigate such challenges and still maintain strong leadership? If you're curious about leading through adversity and building resilient teams, this episode is fo...
The Secret to Thriving Through Change: Insights from a Veteran CEO with over 30 Years of Experience. 16.01.2023 58:50
Get in touch with us! We’d appreciate your feedback and comments. Crisis, change, and challenge are inevitable in every business and industry. How leaders and business owners respond to turbulence can mean the difference between flourishing and failing. If you're curious about building resilience and navigating change effectively, this episode is for you. Welcome to this episode, where I have...
Building an Inclusive Workplace and Psychological Safety: Strategies for Attracting and Retaining Talent. 09.01.2023 55:48
Get in touch with us! We’d appreciate your feedback and comments. How do you build an inclusive culture that attracts, retains, and develops employees while achieving ambitious goals? If you're curious about fostering psychological safety and inclusiveness in your organization, this episode is for you. Welcome to this episode, where I have the pleasure of speaking with Tove Selnes , Executive...
Season 3 Premier. Finding It Hard to Cope? Discover Strategies to Strengthen Your Resilience. 02.01.2023 20:53
Get in touch with us! We’d appreciate your feedback and comments. As the year comes to a close, have you reflected on how resilience has played a role in your life? If you're curious about the different forms of resilience and how to strengthen it, this episode is for you. Welcome to this episode of "It's an Inside Job," where I reflect on the pillars of resilience. This year h...
Successful Investing: Mental Frameworks and Strategies for Financial Stability and Resilience. 26.12.2022 1:02:53
Get in touch with us! We’d appreciate your feedback and comments. Ever wondered how to navigate financial uncertainty and build stability amidst chaos? If you're curious about developing a mental framework for successful investing, this episode is for you. Welcome to this episode of "It's an Inside Job," where I speak with Richard Stott , Founding Partner, Chief Executive, and...
Finding Resilience in the War in Ukraine. Sophia Opatska, Vice Rector at the Ukrainian Catholic University. 18.12.2022 58:21
Get in touch with us! We’d appreciate your feedback and comments. Sophia Opatska is Founding Dean of Business School at the Ukrainian Catholic University , which she led for ten years since 2008. In those years, the business school became well known in Ukraine and received international accreditation. Every year more than 200 executives, managers, entrepreneurs study at 5 different Masters progra...
Stories of Resilience from the Ukrainian Battle Front: Interview with Volodymyr Dehtyarov: Soldier, CEO & Athlete 12.12.2022 1:00:58
Get in touch with us! We’d appreciate your feedback and comments. Before February 24, 2022, Volodymyr Dehtyarov he was the co-founder, and CEO of news, Newsfront Communication Agency . It is one of Ukraine's top consultancies with 30+ employees and a client pool including global industry leaders such as BMW, Takeda, Lenovo, Danone, and others. On the day of the invasion, he joined the Territo...
Communications 101: How to Manage Expectations 05.12.2022 20:31
Get in touch with us! We’d appreciate your feedback and comments. What Are Expectations? Expectations refer to the beliefs we hold about the outcomes of events. While our expectations play an essential role in determining what happens and can contribute to goal-directed behaviour, they can also lead to disappointment when reality does not match what we had hoped would happen. Why do we frequently...
Mapping Threats & Mitigating Risk: Advice on Building Organisational Resilience from a Former Detective & Soldier. Interview with Paul Henriksen. 28.11.2022 1:06:11
Get in touch with us! We’d appreciate your feedback and comments. Paul Henriksen has more than 20 years work experience from the Norwegian Armed Forces and the police, both in Norway and abroad, as military police NCO, police constable and head of investigations section. He has a Bachelor in Police Studies from the Norwegian Police University College , with further education within general and d...
How to Escape the Addiction of Substances, Behaviours & Mindsets. Interview with Dr. Anne Lembke - Neuroscientist & Author 21.11.2022 56:34
Get in touch with us! We’d appreciate your feedback and comments. Dr. Anna Lembke is a professor of psychiatry and behavioral sciences at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. In 2016, she published Drug Dealer, MD: How Doctors Were Duped, Patients Got Hooked, and Why It’s So Hard to Stop (Johns Hopkins University Press), which w...
Constructive Conflict, Difficult Conversations & Radical Candor. Amy Sandler: Chief Content Officer at Radical Candor & Mindful Coach 14.11.2022 1:12:41
Get in touch with us! We’d appreciate your feedback and comments. Amy Sandler is the chief content officer at Radical Candor , where she is also a Candor Coach and host of the Radical Candor podcast . She’s trained tens of thousands of people across a spectrum of roles, including CEOs and leadership teams, mid-level and new managers, and individual contributors just starting on their career path...
Communications 101: How to Give Feedback: Learning to Communicate Directly & Diplomatically. 07.11.2022 27:59
Get in touch with us! We’d appreciate your feedback and comments. One of the most important communication skills any of us can learn is how to give feedbac k. If done well it promotes learning, development, and confidence. If done poorly it can have the opposite impact. Learning to give feedback is like any other skill. We grow more adept at something the more we practice. RELATED EPISODES: S1 E12...
Learning the Whole Brain Approach to Leadership & Resilience: Interview with Dr. Jill Bolte Taylor - New York Times Best Selling Author & Neuroscientist 31.10.2022 1:08:35
Get in touch with us! We’d appreciate your feedback and comments. Dr. Jill Bolte Taylor is a Harvard-trained and published neuroscientist. Her memoir, My Stroke of Insight , documenting her experience with stroke and eight-year recovery, spent 63 weeks on the New York Times nonfiction bestseller list. In 2008 she gave the first TED talk to ever go viral and was chosen as one of Time Magazine'...
The Entrepreneurial Mindset: Facing Adversity, Buffering Setbacks & Finding Success. Interview with Knut-Magnar Aanestad. 24.10.2022 58:31
Get in touch with us! We’d appreciate your feedback and comments. As part of the ongoing series on building resilience from the perspective of business owners, entrepreneurs and business leaders, I am very pleased to have interviewed Knut-Magnar Aanestad . One of Knut-Magnar's main objectives for this episode is to share learning points and enhancers from personal stories that can be adopted...
Welcome to The Emotion Revolution. Interview with Kathrine Aspaas - Author & Journalist 17.10.2022 1:10:21
Get in touch with us! We’d appreciate your feedback and comments. Kathrine Aspaas is a Norwegian freelance writer, journalist, and commentator. She is a graduate economist and has worked for Aftenposten’s business editorial for 13 years. She currently works as an author, speaker, and presenter. She has written 3 bestselling books: The Age of Generosity , Pink is the New Punk , and The Emotion Revo...
Ayurveda Wisdom & Science and How It is Key to Resilience. Interview with Katie Silcox 10.10.2022 1:00:54
Get in touch with us! We’d appreciate your feedback and comments. Katie Silcox , M.A. is the New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women . She is the founder of The Shakti School , a premier online certification school for women-centered holistic wellness. Her business focuses on the convergence of ancient holistic medicine, modern science...
“My Spider-Sense is tingling!” - When to Trust Your Intuition 03.10.2022 24:28
Get in touch with us! We’d appreciate your feedback and comments. It can be tempting to view our gut instincts as a kind of mysterious ‘sixth sense’. . In the past two decades, psychologists and neuroscientists have made enormous strides in identifying the sources of our gut instincts, and their essential role in our lives. Along the way, their research has identified the specific situations in wh...
Food as Medicine & The Power of Adaptogens: Interview with Tero IsoKauppila 26.09.2022 1:05:55
Get in touch with us! We’d appreciate your feedback and comments. Tero Isokauppila is the founder and CEO of Four Sigmatic , a functional foods company that wants to make the world’s most studied and nutrient-dense foods more delicious and easier to consume to bring healthy upgrades into America’s daily routine. Tero’s roots (or mycelium, if you will) are in Finland, where he grew up growing an...
Part 2 - Interview with Karina Hollekim: Base Jumper, Survivor, Motivator & Mental Trainer 19.09.2022 1:12:55
Get in touch with us! We’d appreciate your feedback and comments. Karina Hollekim is a Norwegian free skier and BASE jumper . She is the first female athlete to complete a ski BASE. In August 2006 she had a near-fatal crash after her parachute failed during a routine parachuting jump. She hit the ground at over 100 km/h (60 mph), and her legs were fractured in 21 places. Although doctors said...
Part 1: The Long & Winding Road to Resilience. Interview with Karina Hollekim: Base Jumper, Survivor, Motivator & Mental Trainer 12.09.2022 56:38
Get in touch with us! We’d appreciate your feedback and comments. Karina Hollekim is a Norwegian free skier and BASE jumper . She is the first female athlete to complete a ski BASE. In August 2006 she had a near-fatal crash after her parachute failed during a routine parachuting jump. She hit the ground at over 100 km/h (60 mph), and her legs were fractured in 21 places. Although doctors said...
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