It’s always personal in Philadelphia

This episode focuses Neuroplasticity, Post Traumatic Stress and Post Traumatic Slave Syndrome. Neuroplasticity also known as neural plasticity, or brain plasticity, is the ability of neural networks in the brain to change through growth and reorganization. It is when the brain is rewired to function in some way that differs from how it previously functioned.

Learn about the history of voter suppression. Voter suppression is a strategy used to influence the outcome of an election by discouraging or preventing specific groups of people from voting.

Learn how to have a conversation. A conversation is a talk, especially an informal one, between two or more people, in which news and ideas are exchanged. "she picked up the phone and held a conversation in French"

Protecting your peace means maintaining a healthy environment for growth and also guarding your state of mind. ... Protecting your peace means cultivating a safe space internally and externally where you can be productive rather than just doing things just to do them. Dedicated to my wife and children🏌🏿‍♂️✌🏾

This episode focuses barbering, business and mentorship.

This episode focuses on history and the need for teamwork.

This episode focuses on the importance of voting against Trump.

https://www.billmarxforcongress.org. Through legislative debate and compromise, the U.S. Congress makes laws that influence our daily lives. It holds hearings to inform the legislative process, conducts investigations to oversee the executive branch, and serves as the voice of the people and the states in the federal government. REFERENCED INFORMATION https://youtu.be/qyPW9Z5_jsk https://youtu.be/...

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Psychosis - is an umbrella term; it means that an individual has sensory experiences of things that do not exist and/or beliefs with no basis in reality. During a psychotic episode, an individual may experience hallucinations and/or delusions. They may see or hear things that do not exist. Contact Dr. Parham for your mental health needs (Mparham76@gmail.com) Referenced sites - https://youtu.be/RRG...

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Neuroplasticity: The brain's ability to reorganize itself by forming new neural connections throughout life. Neuroplasticity allows the neurons (nerve cells) in the brain to compensate for injury and disease and to adjust their activities in response to new situations or to changes in their environment. Referenced sites : https://youtu.be/UfEGX0rNOvA. https://youtu.be/HnJ1bqXUnIM. https://youtu.be...

A vegetable garden, especially a home garden, planted to increase food production during a war. Referenced sights listed below. https://youtu.be/-I3e6Mkfp7M https://youtu.be/Zlpx2UARByo. https://youtu.be/iOXiutxssdM https://youtu.be/7bXXgQBB9Z4. https://youtu.be/tqXvwaBKtRc https://youtu.be/w49C-oF_hqo. https://youtu.be/IRhTfKuEKj0. https://youtu.be/2zYwwCGeEv8. https://youtu.be/uBg1ND5X3tA. https...

ex·it strat·e·gy a preplanned means of extricating oneself from a situation that is likely to become difficult or unpleasant. "it is vital that all investors have some sort of exit strategy"

“What is anxiety?” - Gun Stores Ruled Essential Businesses During Coronavirus Shutdowns Trump administration adds guns to list of industries like food and energy after lobbying by firearms industry. Gun sales have picked up during the coronavirus pandemic. By Zusha Elinson (WALL STREET JOURNAL - 3/30/2020). Please contact Mparham76@gmail.com if you are suffering from Anxiety.

Pre·ven·ta·tive Intended or used to prevent or hinder; acting as an obstacle: preventive measures. Carried out to deter expected aggression by hostile forces. Preventing or slowing the course of an illness or disease; prophylactic: preventive medicine; preventive health care.

Self worth is the opinion you have about yourself and the value you place on yourself. An example of self worth is your belief that you are a good person who deserves good things or your belief that you are a bad person who deserves bad things.

The Benefits of Forgetting. When you let go of your emotional charges from your past, you retain the wisdom but stop overloading your system. This results in greater inner clarity and well-being. It also makes it much easier to learn and remember new information.

An energy which makes the surrounding feel good from inside and outside. An energy where ones finds a reason to live and smile. A person who is able to spread happiness even in his or storm is a person with positive energy. Hence this is an positive energy.

Why Do We Celebrate Women's History Month? Women's History Month is a dedicated month to reflect on the often-overlooked contributions of women to United States history. ... In 1980, President Jimmy Carter issued the first presidential proclamation declaring the week of March 8 as National Women's History Week.

Vote for Bernie Sanders 4/28/2020

HELPING YOU POLICE YOUR CREDIT TO COP WHAT YOU NEED (https://creditcop.org)

Show about everything “we” need to know.

kar·ma - (in Hinduism and Buddhism) the sum of a person's actions in this and previous states of existence, viewed as deciding their fate in future existences.

New York Times article by Maggie Astor Feb. 19, 2020 Days before he announced his presidential campaign in November, Michael R. Bloomberg, the mayor of New York City from 2002 through 2013, renounced one of his signature policies: stop-and-frisk, in which police officers stopped and searched millions of New Yorkers, the vast majority of whom were black or Hispanic and had not committed a crime.