Its All Good Stuff

Some hilarious dits about some of the gym members who have walked through the doors at The Shed and CommandoFit Bristol. From Hawaii shirts and sandals on the leg press to " The Claw". Mega insight into how Joe got started with CommandoFit Bristol after leaving the Royal Marines and private security work in the Indian Ocean . Bringing Corey on board and building business's and camara...

Delving into the current world of online influences and just how much shit is on social media!! This is an absolutely belting episode with our views on toxic influences but also decent content as well as giving our opinion on all things social media. Also some educational stuff about our new project for our online gym programming platform ElevateU which is going global!!

Just a little welcome back and an insight to all things new business a few stories from Miami and Prague and slating Corey for being pussy whipped by his new girlfriend!!

listen to some dits about The Commando Course and its recruits and also all details about our new venture which is all set in stone moving forward. Some funny stories and detail about The Commando Course. A good listen for sure!

A little break after our first series with a lot going on in the background both work and fun! Some cracking dits about our upcoming events. The Commando Course and a very strange experience in what seemed to be the gayest roast dinner of all time. Great times, I mean, its all good stuff!!!! Plenty of guests up and coming in this series so keep your eyes peeled!!

Spinning dits about our travels around the world and our most recent trip around Europe. laughing, crying and angry Italians!!!

With our first female guest, Immy gives us some insight into what it is like being a female PT with in the industry. Some funny chat and some serious points in a very interesting episode!! What a legend she is!

A little dive into The Fitness Industry and our views on what it's all about. From social media bell ends to why we got into the industry! A fun episode covering things light heartedly with our raw approach!!!

A little insight to life in the Royal Marines from basic training, Afghanistan and some corps legends. We tap into life before the corps and also private security all around the world after leaving the Royal Marines

A few funny stories from the very strange world that is "Dating" Guest appearance from a good mate and former Royal Marines Commando Roxy. Catfish..... Enjoy this one mind!!!

In This Episode we brush over a few topics of what to expect on the podcast. Real talk and no bullshit approach to all this relevant to us....

Rambling about how to play hard and have a balance with your work life. Don't be so hard on yourself. Venice and Dubai dits....