Its All BS Podcast

Heading to adventure park in Kwinana Water play with the kids Flinging them on the flying fox Being present with the kids Thinking about fitness & how you’re never really unfit as a kid Heading to Blacklist Heading to Wellington Square to play Feels like it’s taken alllll day Riding the bus with the kids Bec taking them to Freo on the train Going on the Ferris wheel Heading to Bib & Tucker...

Open book implimentation Feeling like I’m bipolar haha

Working on the workshop all day Open book vs. knowing intimately You lead people how they need to be led Squash My double chin changing Come back & finish the presentation to the team

Early start this morning Changing podcast format Booking in with Sue to go open book Talking with people about the God question around my podcast. Talking with business owners who have gone open book Working on the financial presentation Date night with Bec  Bec feeling ready to homeschool Realising the value of getting out and meeting people more again after the party How to raise resilient kids

Sterling wriggling  Realising that I missed an opportunity not just for patience, but also for managing discomfort Did a shit job with my patience today, it’s easy to be all philosophical in the vacuum of a holiday. Realising that the nature of this podcast is compromised   I’m not as open about the events that have unfolded, because there is a level of anonymity needed when sharing things about o...

  Finding Bec at the computer in the middle of the night  Tilly coming into my bed Lexi going for a drive Going to get coffee with Lexi to get Sterling to go back to sleep   Finding Kangaroos Sorting our finances out GGOB Meeting Making scorecard Dinner with the kids & family night Early night and been getting earlier nights 

Driving with the kids and Sterling Bakery & heading to the park Strapping the kids in the car with a movie and driving Sitting & reading my book & holding Sterling Ellen and Caleb coming over for lunch  Making birthday cards with Tilly Neighbours coming around and kicking the footy with the guys Coming home and explaining to Tilly why my ballsack is blue Rough Leadership concept

Early start with Sterling Lexi joining me in bed Finishing the Cart Last day of the fast Vasectomy tomorrow Talking with my mate about training with him Looking forward to being familiar with the sensation of hunger The goal is to be disciplined, not to eat certain foods Talking with Stuart Having a meat feast for dinner

Going for a run Spent the morning on the phone and just stamping out little spot fires Going to get the vasectomy Getting bloods done Organising to get my but microbiome tested Caught up with friends of ours looking to move premises Looking at another business Home group Realising that I have just been using the podcast to reflect, but not as a means of measurement & adjustment of my actions d...

Starting back into the foodie coaches training Building a processes for internal training & growth Working out that I have to lose 154,000 calories to reach weight My strategy for weight loss Catching up with the team Lexi’s gifts to Bec and I Swimming Squash Kids pulling me up on lying Reading fear & trembling

Bec using the pencil at breakfast Tidying up so that Bec can be totally present with the kids, so that I can have a clean run at everything House looking amazing Kids interrupting with the podcast Sterling laughing in his sleep Price increase on products Deleting Facebook off my phone Fixing the gutters at the shop Checking out BJJ Demotivating weight loss & the struggle

Because just being so in love with Sterling as she goes to feed him Catching up with a friend Kidsfest Bec came with us  Eliza feeling my face and stubble  Lex asking what a dunny is  Lexi dancing heaps with the show Sterling going to sleep and me getting sun burned Tilly thoughtfully telling me that she would prefer to stay at home Tilly telling me that she wants to go get us money to make the cl...

- Doing what I promised for Lexi - Making the worksheets for the kids - Hanging with Bec out the front - Bec wanting to get in the icebath - Wanting to organise the house and have a place for everything - Kids fest - Realising that I’ve not needed a nap for the last two days - Getting shitty with Bec for not wanting to come to kidsfest tomorrow - Sorting the house - Finishing the girl’s cart  - Ha...

Reflecting with Bec on the meeting last night I want to have more fun with the kids Cutting myself with the razor Getting blocked on Facebook Meeting with Zach The state of the hospitality scene (customers, talent & perception) Going to sign up at the gym, and then deciding that I can just start at the park for now lMeeting with Kaata Feel like a crack head since we got back Bunnings with the...

- Holding Sterling and Bec - The philosophy of making love all day      - You look to see what love she needs at any given time and give that to her - Kids awake and sitting right at the front of the tv - Tilly helping Bec with coffees - The right way to end the holiday     - Sterling     - Coffee     - Sunrise over the beach     - Watching the waves horseshoe into the shore - Lexi telling me how...

- Waking up anxious  - Working it’s because of everything on my plate - Unpacking the trailer - Dropping stuff off and doing washing ect - Tidying house - Feeling like I’ve lost a lot of time health-wise - Washing the clothes - Washing the car - Meeting with the foodie coaches - Meeting with Niro - Bec being proud of being patient with the kids - Hearing her have so much fun with the kids     - Hi...

- Eliza using the grabber to get the eggs from the chook cage - Eliza having a big attitude, and spitting the dummy with Bec - Fasting for a week to get off to a good start with the weight loss - Getting all the stuff done - Meeting Jess about the second location - Meeting with a mentor - Surrendering - Not wanting to be a pawn in the game of someone else’s might

- Packing up this morning - Heading to lucky bay brewery - Bec asking what I’m thinking about - Getting anxious to get back into work - A slight sense of guilt for taking time off - Wondering if I am capable of scaling TPG how I want to - Friends of ours with heaps of investments and properties. Hoping that we’re playing our cards right - Being proud of how I’ve been managing my sexual desires pos...

- Waking up and missing the sound of the wind through the trees - Sterling waking a lot & taking home to the couch to sleep with me - Giving the juice guys a custard horn & making their morning - Going fishing with Bec & the girls (kept losing her bait) - Eliza losing gungar over the edge of the jetty - Heading to the bookshop - Tilly getting all the carrots for lunch - Eliza dropping...

- Kids joining us in Bed - Making Bec cry - Metal detecting - Realising I only have 20-30 more naps with Sterling - All these kids having the same experiences - Not dying young - Talking with the girls about SA - Hanging out with Bec in the tent - Finishing with the beach

- Helping Mitch & Kristen pack up - Kids having a nap - Heading to the rock pools (no go) - Beach with Mel and Brad and friends - Hearing about the Lukemia story & how it’s changed their life - Swimming and boarding with the kids - Epic sunset - Heading home & sleep

- Playing at the beach - I find it attractive when bec looks after the kids - Building the kids relationships with each other being one of our primary roles in life - Controlling sexual urges - Looking forward to chilling at the campsite - Learning about influence - Dinner with Mel & Brad for her birthday - Perspective on health changing - Atlas of the heart  - Sterlings little sleeping noises...

- Catching up with Ben - Getting set up for camping

- Meeting Tyla at the camp to adjust Sterling -  Eli on the bike - Eliza needing our attention - Running on the beach with Eliza - Potential company restructure

Burning Sterling Going fishing with everyone Becoming more patient with the kids The dynamic in my relationship with Bec Changing the podcast format Tilly telling me she loves me Changing the podcast format