It's About Time | Time Management & Productivity for Work Life & Balance

Feeling swamped already with new year's overwhelm? Let's simplify! In this episode, I'm giving you a One Word Challenge that will help you cut through the clutter and keep you focused on what really matters. Say goodbye to overwhelm, and hello to clarity and purpose. It's time to make your year shine with one simple, but mighty word! 🔗 Get your 2024 Big Picture Year Planning Calendar: http://www....

Ever wondered if ditching the detailed plan and diving into the spontaneous chaos of life is the way to go? In Episode 206 of It's About Time, I'm sharing seven reasons why you should totally consider skipping annual planning. Buckle up, grab your favorite drink, and dive into the calendar chaos and let's explore the perks of winging it and just seeing what happens! Shownotes for Episode 206 🔗Gra...

Wondering how to find the time to make big things happen in 2024? This episode has the answer: Big Picture Planning! Join me as I share why annual planning is your secret weapon for a fulfilling year. This episode isn't about making more overwhelming to-do lists - it's your guide to clarity, balance, and flexibility throughout the year.  Plus, discover the game-changing tool - The Big Picture Year...

Ever found yourself on the verge of burnout - acing life on one front but feeling the whirlwind behind the scenes? In this episode of It's About Time, we'll tackle the chaos head-on! Picture a roadmap to not just survive but THRIVE despite the overwhelm. Learn the secrets to create clarity, focus, and balance, even in life's busiest moments. We cover three actionable steps to design the future you...

Has your comfort zone gotten a little too comfy? In this episode, we unravel the fine line between contentment and complacency. Join us as we explore why goal-setting isn't just for the dissatisfied but a powerful tool for everyone, especially when life feels pretty darn good! I'm dishing out actionable strategies to align your goals with your values and leverage your contentment as a launchpad fo...

What's holding you back from making 2024 your most intentional year ever? If you're like most people, that list might include fearing failure, not being quite sure what you want, and feeling downright overwhelmed with life right now. I totally get it. That's why this episode is dedicated to conquering those exact obstacles and giving you actionable tips to move forward with confidence, clarity and...

Do you have dreams, ideas, or goals for now or the new year? You're not alone. But you might be forgetting about a super important first step to making things happen. From navigating mindset challenges to tackling imposter syndrome, in this episode we'll conquer confidence issues, find clarity and think big! If you want to achieve, get ready to believe… in yourself! Ready to achieve your goals? It...

You're invited to celebrate a HUGE milestone for It's About Time! Join me for Episode 200, where I'm putting YOU in the host's seat! Tune in to hear listener-submitted questions from Robyn, Shannon, Nani and others about getting unstuck, finding motivation and thinking BIG picture. Find out what my "capture system" is and my personal approach to time management and beating back overwhelm. Thank YO...

Where are my perfectionists? If you've ever waited for the perfect time, tried to find the perfect time management strategy, looked for the perfect planner, or felt paralyzed because you were afraid you couldn't do something perfectly the first time then this episode is just for you! If you've ever been stuck in the "perfect" trap, in Episode 199 you'll find your guide to stop overthinking and sta...

Tired of feeling unfocused and drained all day? In this episode, I share the powerful connection between your diet, sleep, and your ability to focus. Get ready to discover practical strategies to rev up your focus and uncover the secret to staying sharp. Tune in now to find your path to peak performance! Shownotes for Episode 198 Cick here to become a member of the It's About Time Academy!  

Do you know what it feels like to be constantly distracted at work? I'll bet you do! In this episode, I'm diving into workday distractions and sharing 7 simple strategies to stay focused and get stuff done.  From conquering digital distractions to embracing mindfulness, time management, creating a focused workspace, and more - this episode is here to help you take back control of your time and run...

Ever felt like there just aren't enough hours in the day? Do you struggle with endless tasks and distractions? This episode is for you - we dive deep into an epic battle: Time Management vs. Attention Management. Find out why attention management is an important piece of the time management puzzle. If you're not focused on your attention, you should be!  Are you ready to become a productivity pro...

Is multitasking really helping you get more done, or is it just causing chaos? In this episode, we'll tackle the myth of multitasking and reveal why it might be hurting your productivity, causing mistakes, and stressing you out. Tune in to find out how to ditch multitasking and what to do instead to be more productive than ever! 🔗 Shownotes for Episode 195 Cick here to become a member of the It's...

Ever felt like there's more to life than just the daily grind? Join us in this episode as we chat with Polly Payne, a mom, wife, and CEO of Horacio Printing. Discover her secrets to juggling a successful business and personal life. Plus, learn how to live a life of wholeness and dream big even after disappointments. Tune in and be inspired! Shownotes for Episode 194 Stay in touch with Polly: Insta...

Hot take: Routines don't have to be rigid. In fact, you're going to be MUCH more successful at sticking to your routines if they're FLEXIBLE. In this episode, I'm talking about the benefits of building flexibility into your routines, how to spot the difference between rigid and flexible routines, and practical strategies for incorporating flexibility into your daily life. Good time management requ...

You're running on caffeine, stress is your shadow, and you're one traffic jam away from a total meltdown. We've all been there, haven't we? In Episode 192 we dive into the world of nervous systems and inner calm. Join our guest Michelle Grosser - a Nervous System Expert, as we explore the power of regulating your nervous system for a more peaceful and productive life. Discover simple techniques to...

Welcome to the Time Savvy Toolkit, a short and sweet episode that shares a resource, product, service or book designed to help save you time.  This week I'm joined by designer for nondesigners Lauren Felter of Felter Unfiltered. Felter shares how good design can help save you time. Whether you're a business owner DIYing your design or a marketing pro who needs some support so you can take back you...

Ever wished creating the right routines could be as easy as tossing ingredients into a slow cooker and walking away? Yeah me too! It's too bad that we can't "set and forget" our routines.  That's why this episode is all about giving your routines a refresh, and why that's perfectly normal. Plus, I serve up some practical tips to help you design routines that fit your life like a glove. It's time t...

Do you have a BIG dream that keeps you up at night? If you answered YES, then this episode is tailor-made for you!  Join us for a fun and insightful chat with Victoria Armstrong - Co-Owner of Award Winning Film Company - 4thFLR Creative Agency and Founder of Curate for Women Who Work. She dives deep into the nitty-gritty of making time to turn dreams into reality! Shownotes for Episode 190 Stay in...

Struggling with procrastination mindset? This "pep-rally" is for you! Today's episode is all about how - when it really comes down to it, procrastination is all in your head. Let's dive into the role your mindset plays in getting things done. Discover purposeful procrastination, pep-rally strategies, and effective ways to beat fear-based procrastination. Ready to join the productivity pep rally? L...

Ever heard of "Revenge Bedtime Procrastination"? Curious about how to defeat this sneaky habit and finally reclaim your nights? Join us in Episode 188 of It's About Time as we dive into this phenomenon, its effects, and three actionable strategies to take back your nights. Don't let Revenge Bedtime Procrastination rule your nights any longer – Say goodbye to sleepless scrolling and hello to restfu...

Picture this: you're putting something off, and then you start feeling frustrated with yourself for procrastinating. Sound familiar? It's a vicious cycle that often brings about negative self-talk and a truckload of guilt. You might even compare yourself to others, assuming they've got it all together while you're stuck in the procrastination pit. Well, here's the truth: practically everyone procr...

Do you ever find yourself struggling to strike a balance between what truly matters and your never-ending to-do lists? If so, this episode is a treat for you! Join us for a fun and insightful chat with Kate House -  a renowned Health coach and educator, as we dive into the secrets of reclaiming your time and living life on your terms! Shownotes for Episode 186 Stay in touch with Kate: Instagram We...

Our habits shape our entire lives. From waking up early, to drinking your coffee on the way to work, to reading the kids a bedtime story, habits are the nearly invisible building blocks of our lives.  And because they shape our lives, they will most certainly shape how we manage our time, too.  So how can you build the best time management habits you possibly can? And how do you make those habits...

This episode originally aired on 8/9/21 Work/life balance. Is it even real? One minute I'm reading an article with tips for better work/life balance, the next I'm hearing a speaker say that work/life balance isn't real. Well, which is it? Join me as I dive deep into the topic of work/life balance, how it shapes our time management, and affects our attitude. We'll go back to the beginning, break it...