It's About Time | Time Management & Productivity for Work Life & Balance

Have you ever felt like you were burning the candle at both ends? Like you were giving so much away, that you had nothing left for yourself? This episode with Master High-Performance Coach Rachel Closson is for you. Rachel is sharing how she went from a self-proclaimed recovering work addict to living a simple, intentional life while owning a business that pours into other women. She's giving us t...

If you've ever felt like you were under 24/7 pressure… like you couldn't imagine slowing down… like you're living your life according to everyone else's expectations, instead of what you truly want… you need to hear this inspiring conversation with Dina Cataldo. Dina Cataldo is a speaker, podcast host, and coach for lawyers whose life was turned upside down by a breast cancer diagnosis at age 29....

We've had a rough start to 2025 in the health department. And while I'd love to tell you that I gracefully managed everything perfectly, the truth is—this season has forced me to slow down, re-prioritize, and really put my own time management strategies to the test.    In this episode, I'm sharing how I've navigated time management through sickness—what worked, what I had to let go of, and the les...

Your to-do list is a mile long. It's got everything on it from "bathe the dog" and "organize kids' closets" to "finish big work project," and it feels like you'll never get to the end of it. Here's the truth: You might not NEED to get to the end of it… you might just need minimalist productivity. Business and Productivity Coach Jade Boyd is here to share how she uses minimalist productivity to hav...

We've all heard about working smarter, not harder. But what if the key to working smarter is actually working in sync with your body's natural rhythms? What if aligning your schedule with your energy peaks and dips could transform how you get things done? That's exactly what today's guest, science journalist Lynne Peeples, explores in her book, The Inner Clock: Living in Sync with Our Circadian Rh...

If you've ever felt like you're constantly on the go, juggling work, family, and life's endless demands—yet still feeling like it's never enough—this episode is for you. But here's the twist: what if I told you that our overwork problem didn't start with our jam-packed calendars, our smartphones, or even the industrial revolution? It actually goes back thousands of years. And the surprising part?...

Do you ever feel like you're being pulled in every direction? Like you're juggling so many different things at once that you can't catch your breath? If you know what that feels like, then you're going to love this conversation with Jenn Trepeck. Jenn is a health coach, business consultant, and host of the Salad with a Side of Fries Podcast. She's sharing how a few simple shifts - including ditchi...

Have you ever felt the weight of burnout before? Have you so desperately wanted to love and lead the people in your life well, but you feel like you're falling short because you're just so tired? This week's episode is for you. Daisy Auger-Dominguez, author of Burnt Out to Lit Up: How to Reignite the Joy of Leading People, is sharing how you can take care of yourself so you can lead and take care...

If you've ever gotten to the end of the week and felt totally drained, like you've taken on way too much but you don't know how to make a change, this episode is for you. Kelli Thompson is an executive coach and speaker who's sharing all about the INVISIBLE workload that might be secretly draining you, how she follows her natural energy to find work-life balance (and how you can do the same), plus...

Have you ever tried to start the "perfect" morning routine, only to be totally overwhelmed and frustrated when you couldn't make it happen for yourself? You're not alone, and this week's guest is sharing how he uses systems, tools, and routines that work with his life – and how he creates flexibility for when life throws you a curveball. Jeff Sanders is a motivational keynote speaker, daily habits...

Does staying on top of your finances ever feel overwhelming? Do you wish you had a budgeting system that made everything easy? If you're like OMG YES, you're going to LOVE today's guests: Shana Roberson & Vanessa Porten, The Budget Besties. Shana and Vanessa have learned how to build their business around their kids, so they can have flexibility, structure and get it all done (without getting over...

In this week's episode, I'm talking (briefly) about something that can make or break, not just your day, but your dreams, your life, how you spend your time. FOCUS. Something we all could probably use a bit more of, right? That includes me. Tune in for a reminder about the importance of focus, and find out what I'm focusing on this week.  🔗 Save Your Seat for Ready. Set. GOALS!: https://annadkorn...

Struggling to stick to your goals? The secret isn't more willpower—it's finding the right kind of accountability. In this quick bonus episode, we're diving into 5 essential questions to ask when choosing an accountability partner or group. You'll learn how to identify the type of support you need, decide whether in-person or virtual check-ins are best for you, and ensure your accountability system...

Have you ever set a big, exciting goal, only to find yourself falling short or losing steam somewhere along the way? A lot of us have been there, and it can feel discouraging. But here's the good news: the problem isn't that goal setting doesn't work for you. The truth is, the missing piece is something most of us overlook—accountability. Today, we're talking about how accountability can be the ke...

Planning your year doesn't have to be overwhelming! In this bonus episode, I'm sharing the 4 key areas you need to focus on to create a balanced, meaningful, and intentional 2025. From prioritizing your personal well-being to making space for joy and adventure, these focus areas will help you set a foundation for success.   Tickets for my Ready. Set. GOALS! Annual Goal-Setting Workshop go on sale...

It's that time of year when so many of us feel the weight of wrapping up everything—from work projects to holiday shopping, school commitments, and those personal goals we swore we'd hit before December 31st. It's a lot. And while it's tempting to put off planning for next year until January—or even later—there's something incredibly powerful about starting early.   In this episode, I'm sharing ho...

We all have things we'd love to do—things that have been on our minds for weeks, maybe even months. But somehow, life keeps getting in the way. The to-do lists never end, your calendar feels overwhelming, and before you know it, another week, month, or even year has passed without making progress.    Here's the thing: Sometimes the biggest obstacles holding us back from the things we want to do ar...

Are you tired of feeling like your goals don't measure up? In this bonus episode, I'm sharing 5 simple strategies to help you stop the comparison game and stay focused on what matters to you. From recognizing your triggers to building a supportive community, these tips will help you break free from comparison and embrace your unique journey. Plus, I'll share a personal story about a recent moment...

Have you ever gotten super excited to achieve your big goals, only to feel completely derailed a couple of weeks later? You're not alone. Today's episode is all about goal setting, and the biggest mistakes you need to avoid to achieve the goals you've been dreaming of!   Goal setting is essential for good time management, because it helps you focus your energy on what truly matters. But that's onl...

Feeling stuck, restless, or just a little uncomfortable in your routine? These might be signs that you're on the verge of a breakthrough! In this bonus episode of It's About Time, we're diving into '5 Signs You're About to Level Up (and How to Lean In to the Change).' From craving new experiences to facing unexpected challenges, each of these signs can mean you're ready for a new phase of growth....

Have you ever just felt stuck in a rut? Like you're spinning your wheels and every day kinda feels… the same. Like you're going through the motions of life and just trying to get to the end of the day, week after week.   If you're feeling that now, I want you to know that you're not alone. And here's the good news: feeling stuck doesn't mean you're done. In fact, it might just be a sign that you'r...

Feeling stuck or overwhelmed by your long to-do list? In this bonus episode of It's About Time, I'm sharing 5 simple and practical ways to find mini-wins in your week—small victories that can make a big difference in how you feel and help you build momentum. Whether you're battling procrastination, avoiding tough tasks, or just need a quick boost of productivity, these tips are designed to help yo...

How are you feeling about those big, bold goals you set at the start of 2024? If you're feeling like they're a little out of reach, you're not alone. But I'm here to tell you that it's not over. You can still finish strong in 2024, even if that finish line doesn't look exactly like you thought it would. And today, I want to help you feel excited, hopeful, and motivated about your goals for the res...

Have you ever been overwhelmed by digital clutter? Maybe you've got hundreds of passwords to keep track of, it takes way too long to find information you need quickly, and you've got approximately 9,352 emails in your inbox. If you're ready to get your digital life together without feeling intimidated or procrastinating, you'll love this conversation with Shawn Lemon, founder of The Digital Organi...

In this special bonus episode of 'It's About Time,' I'll dive deep into creating personalized time management systems, especially for those with ADHD. I'll share practical tips for making planners work for you, whether digital or paper, and teach you how to adapt your planning methods to fit your unique brain and lifestyle.