Elba De La Herran, M.A.
It Was All A Phase Podcast
It Was All A Phase with Elba — Healing, Empowerment & Style. This is a sacred space for women navigating life, healing, and becoming. Hosted by Elba—a bilingual certified intuitive coach with multiple degrees in psychology. It Was All A Phase explores self-love, spiritual growth, and bold self-expression through raw storytelling, soul-rooted tools, and sacred conversations. From breaking generational cycles to reclaiming your voice, from fashion as healing to navigating change with grace—each episode invites you to come home to yourself and rise fully in your truth. Whether you're shifting car...
Author
Elba De La Herran, M.A.
Category
Podcast website
Latest episode
Nov 6, 2025
Where to listen?
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Episodes
The Waiting Season 06.11.2025 8:03
In this episode, Elba dives deep into one of the hardest places we find ourselves in, the waiting season. Waiting can feel scary, humbling, and full of uncertainty. Whether you’re waiting for clarity, a door to open, healing, or an answered prayer, this episode reminds you of a powerful truth: God’s timing is always perfect. Through scripture (Habakkuk 2:3), personal reflection, and gentle encoura...
Returning to Yourself: Remembering Who You Are in God 29.10.2025 9:10
In this heartfelt episode, Elba shares a soul-stirring message about purpose, passion, and what it truly means to return to yourself. We were each created in God’s image, not to live in guilt or perfectionism, but to walk in love, grace, and divine purpose. If you’ve ever felt disconnected, stuck in your past, or unsure of your calling, this conversation is your reminder: you were never lost, just...
Amor A La Mexicana™: A Hat, A Calling, A Cause 22.10.2025 4:50
Born from heartbreak and divine guidance, Amor A La Mexicana™ is more than a project, it’s a calling. In this episode, Elba shares how God turned her despair into purpose, inspiring her to be a light in the darkness. A portion of proceeds supports CHIRLA, advocating for immigrant rights and dignity for all.
I Am My Mother’s Daughter 30.08.2025 4:21
This episode is a love letter to our mothers—and a wake-up call for us. Our moms and abuelas carried the weight of survival with little recognition. Because of their sacrifices, we have opportunities they never did. It’s time to stop playing small. Be bold. Be relentless. Take up space. We owe it to ourselves—and to them. If you need encouragement or guidance through a new phase in life, I’ve got...
Fired Up and Ready: The Power of Focus and Solitude 23.07.2025 7:49
In this episode, I’m diving into the power of concentration, solitude, and energetic clarity. These days, I crave being alone—not because I’m hiding, but because that’s where I find her… the truest version of me. We’re talking about why what you focus on, you feed—why it’s not enough to set intentions if your energy is scattered. You can’t sit in two chairs at once. If you’re feeling overwhelmed,...
To Our Brown Girls & Boys: You Are Not Alone. You Are Loved. 12.07.2025 6:01
In this deeply personal episode, Elba speaks directly to our Brown girls and boys navigating the pain, rage, and heaviness of today’s world. From spiritual grounding to ancestral remembrance, she reminds us that we are not alone—we are loved, we are powerful, and we come from unimaginable strength. She also shares how her journey back to center has been supported by her spiritual teacher, Dr. Divi...
EP 01: It Was All A Phase – The Beginning 29.06.2025 5:00
In this very first episode, Elba shares the heart behind It Was All A Phase—a podcast created for women (and girls) navigating healing, identity, and self-expression. Learn what inspired her to start, who this space is for, and why every phase of your life matters. You are not too much—you are becoming.
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