Kay Moleli
It Might Get Uncomfortable
A podcast about navigating the highs, the lows and in betweens of growing up and transitioning into adulthood. We talk mental health, self-work, spirituality, sexuality and more. IMGU is a safe space curated to have those uncomfortable conversations about the awkwardness of adulthood. So join the conversation & become a part of the family. Hosted by Kay Moleli. instagram: https://www.instagram.com/itmightgetuncomfortable
Where to listen?
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Episodes
same past, same lessons. 15.02.2023 14:34
in this episode, we unpack that not everything deserves a second chance. the past has nothing new for you (most of the time). so lets not make the same mistakes again. hope you enjoy this episode! feel free to share your thoughts on our instagram page, with love, IMGU🤎 www.instagram.com/itmightgetuncomfortable For inquiries contact: khadijamoleli@gmail.com /This podcast is curated and hosted by K...
you don't owe them 08.02.2023 13:38
today we talk about being the bigger person and deconstructing the ideas around that along with forgiveness and how you can shape what that looks like for your own healing. hope you enjoy this episode <3. feel free to share your thoughts on our instagram page, with love, IMGU🤎 www.instagram.com/itmightgetuncomfortable For inquiries contact: khadijamoleli@gmail.com /This podca...
Love The Ugly Too 29.01.2023 16:58
the self love journey isn’t always pretty you have to unpack a lot and relive some traumas and so much more. with that, there are ugly days too and it’s okay to embrace them. it’s part of the journey. enjoy the episode🤎 For business inquiries contact: khadijamoleli@gmail.com / www.instagram.com/itmightgetuncomfortable This podcast is curated and hosted by Kay Moleli *@kaymoleli_ on all social me...
Redefining Self Love 18.01.2023 17:20
Welcome back! Today we talk about redefining self love outside of the norms of social media. We focus on our soul, tracing back where our insecurities come from and reshaping our ideas of self love. Sit back, relax & enjoy! For business inquiries contact: khadijamoleli@gmail.com / www.instagram.com/itmightgetuncomfortable This podcast is curated and hosted by Kay Moleli *@kaymoleli_ on a...
Solace in Singleness 13.01.2023 14:42
Welcome back! To kick off the new year, we start with a conversation centered around singleness. For most people, the idea of being single for a long time isn't the most comfortable thought and it is always considered a lonely time. Today, we debunk that thought. There's solace in singleness, let's talk about it! For business inquiries contact: khadijamoleli@gmail.com / www.instagram.com/itmightge...
Self Love in Romantic Relationships 01.12.2022 17:48
Lets be honest, relationships can consume us sometimes and we forget to focus on ourselves and our self love. Although loving and being loved is a beautiful thing, we need to pour into our own cups too. So lets talk about that. For business inquiries contact: khadijamoleli@gmail.com / www.instagram.com/itmightgetuncomfortable This podcast is curated and hosted by Kay Moleli *@kaymoleli_ on all so...
Letting go of Imposter Syndrome 21.11.2022 16:39
In this episode we talk Imposter Syndrome. We’re always under pressure to do better, be it the pressure is self imposed or from the world around us. Correspondingly, we hardly give ourselves credit for the the good that we do & all we achieve. So how do we let go of that mentality? Let’s unpack. For business inquiries contact: khadijamoleli@gmail.com / www.instagram.com/itmightgetuncomfortable ...
Hyper-Independence 14.11.2022 17:36
To everyone between 18-22… this one is for you. Our generation has become so accustomed to being independent between these ages. Asking for help might make you feel lazy, like a burden and so many more weird feelings. But the truth is, what does suffering in silence do for you? Let’s unpack. For business inquiries contact: khadijamoleli@gmail.com / www.instagram.com/itmightgetuncomfortable This...
Questioning your Sexuality 17.10.2022 11:40
Season 2 Of Pride Diaries is finally here! We start this season off with a very important episode. We talk navigating the first stages of realizing your queerness and the conversation that comes with questioning your sexuality. As queer bodies, we've all been through this and we all wish we had someone to hold our hands through it so, here I am, attempting to hold yours in whatever way I can. Enjo...
Authentic Self Care 03.08.2022 14:15
Self care is one of the most important parts of becoming the best version of yourself and over the past few years, practicing self care has become popular. In this episode we talk creating a self care routine that is authentic to you that goes beyond what we all see on social media. Enjoy! For business inquiries email: khadijamoleli@gmail.com This podcast is curated and hosted by Kay Moleli *@kay...
Growing Pains 27.07.2022 15:18
Navigating adulting fresh out of high school gets awkward, confusing and definitely uncomfortable. In today's episode we reflect on that experience and let out all the feelings and thoughts centered around it. So all in all, growing pains...let’s talk about it. For business inquiries email: khadijamoleli@gmail.com This podcast is curated and hosted by Kay Moleli (@kaymoleli_ on all socials)
Friendship Trauma 29.05.2022 19:56
Welcome or welcome back to IMGU, happy to have you here. In this episode we debunk friendship trauma, how to navigate getting through it, building new & healthier friendships and so much more. Enjoy! For more on the host, follow these socials: Instagram/Twitter/Tiktok: @kaymoleli_ YouTube: Kay Moleli
Managing productivity and mental health 26.04.2022 21:10
A return after a much needed hiatus. Welcome / welcome back to It Might Get Uncomfortable. Today we unpack the difficulty of consistent productivity while struggling with mental health. The highs, the lows and a word of advice to help you get through those hard weeks/days of burnout. Leave a comment below or dm me your thoughts on this episode on Instagram @kaymoleli_. Much love & light. Enjoy
Healing is NOT a linear journey 18.01.2022 24:31
In this episode I briefly reflect on 2021 and the lessons I learned as well as having to face some hard truths about my personal healing journey. Healing & growth is not easy nor is it comfortable & I've realized that I still have a lot of work to do. Sometimes we have to forgive ourselves for not letting ourselves go through the motions because of the fear of the unknown... and in today's episode...
seasonal depression & year end fatigue 14.11.2021 17:35
Why does it happen? What exhausts us throughout the year, healthy coping mechanisms & more. TRIGGER WARNING: Mental Health is discussed. feel free to leave a comment (Spotify users) & share your thoughts with me on my socials @kaymoleli (Instagram) @kaymoleli_ (Twitter)
building your own queer family 19.10.2021 11:47
In this episode we talk building your own queer family, why it's important, how to ensure that those relationships are safe for you & more. Lend an ear, take in what you can and help yourself and/or a friend. Enjoy!!
coming out 10.10.2021 11:04
Should it be a thing? Is everyone obligated to “come out”? Who should you come out to? & so much more … join the conversation!
It Might Get Uncomfortable 24.09.2021 0:50
Welcome to the podcast.
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