It Hurts to Mom

Does your baby or young child struggle to sleep through the night? Child sleep expert LeAnn Latus gives tips to help children of all ages get better sleep. #parenting #sleep LeAnn’s links: www.tendertransitionsmn.com   My links: Instagram:  https://www.instagram.com/ithurtstomom Facebook:  https://www.facebook.com/ithurtstomom YouTube:  https://www.youtube.com/@ithurtstomom Spotify:  https://podca...

Registered dietician Jennifer House discusses obstacles and solutions to good family nutrition and positive family dinners. #parenting #familydinner #cooking #nutrition My links: Instagram:  https://www.instagram.com/ithurtstomom Facebook:  https://www.facebook.com/ithurtstomom YouTube:  https://www.youtube.com/@ithurtstomom Spotify:  https://podcasters.spotify.com/pod/show/ithurtstomom Apple Podc...

If you want to know a little bit more about my chronic pain, I walk through my journey in this episode.

Sydney Elaine Butler, of Accessible Creates, discusses how she has personally worked with her company to remove barriers for disabled people. Get inspired, and learn how you can, too! #disability #disabled #accessibility #chronicpain Sydney Elaine's link: IG: @accessiblecreates My links: Instagram:  https://www.instagram.com/ithurtstomom Facebook:  https://www.facebook.com/ithurtstomom YouTube...

Can we actually use our chronic pain to our advantage? Listen as Grace Scott explains how she does just that in running her own business.

What is self-confidence and how can teens build theirs? Derek T. Freeman joins us to discuss his book “Building Unstoppable Self-Confidence for Teens”. The book is great for both teens and parents! Follow him on Instagram @derektfreemanauthor. #parenting #teenagers #teens #selfconfidence Derek’s links: IG: @derektfreemanauthor   My links: Instagram:  https://www.instagram.com/ithurtstomom Facebook...

Do you feel like you do more than your fair share at home- cooking, cleaning, errands, raising the kids? Valerie Recore (strideproductivity.com) tells us about the Fair Play Method, a great way for families to share the tasks it takes to run a household. #chronicpain #chronicillness #fairplay #household #fairplaymethod Valerie’s links: IG: @strideproductivity www.strideproductivity.com   My links:...

It’s important to grieve the loss of our health when we develop chronic pain or illness. Dr. Heather Browne discusses what that grief can look like. #chronicpain #chronicillness #grief #loss #spoonie Dr. Browne’s links: IG: @dr.heatherbrowne www.drheatherbrowne.com   My links: Instagram:  https://www.instagram.com/ithurtstomom Facebook:  https://www.facebook.com/ithurtstomom YouTube:  https://www....

Adrian Armstrong explains PEMF (pulsed electromagnetic field) technology for pain, sleep, energy, anxiety, and more! Go to www.pemfsolution.com for more information. #pemf #chronicpain #chronicillness #anxiety #depression #ptsd Adrian's links: www.pemfsolution.com My links: www.ithurtstomom.com ithurtstomom@gmail.com IG: @ithurtstomom facebook.com/ithurtstomom

Dr. Davis McAlister, author of “Pillars of Powerful Parenting” joins us to talk about 3 of the 10 pillars. Find more information at www.drdavismcalister.com or buy his book on Amazon. #parenting #communication Dr. McAlister's links: IG: @dr_davis_mcalister FB: https://www.facebook.com/profile.php?id=100085920679426 www.drdavismcalister.com My links: www.ithurtstomom.com ithurtstomom@gmail.com IG:...

Elizabeth Andreyevskiy, a stress coach for moms, gives us tips to avoid mom burnout. Listen to learn how to create an emotionally healthy legacy for your family! #parenting #burnout #stresscoach Elizabeth's links: IG: @emotionally_healthy_legacy www.emotionallyhealthylegacy.com My links: www.ithurtstomom.com ithurtstomom@gmail.com IG: @ithurtstomom facebook.com/ithurtstomom

Licensed mental health counselor Natasha D’Arcangelo explains what to expect in therapy and how to know when you need it. #therapy #mentalhealth #mentalhealthmatters #mentalhealthawareness #anxiety #depression My links: www.ithurtstomom.com ithurtstomom@gmail.com IG: @ithurtstomom facebook.com/ithurtstomom

Productivity and health coach Jenna Hodge shares tips to improve productivity as a parent. #productivity #parenting Jenna's links: IG: @purposeintended https://purposeintended.com/ My links: www.ithurtstomom.com ithurtstomom@gmail.com IG: @ithurtstomom facebook.com/ithurtstomom

Clutter coach Jes Marcy explains what clutter is and what we can do about it. #clutter #declutter Jes' links: IG: @jesmarcy_clutter_coach FB: @jesmarcy YouTube: @jesmarcy www.prioritizeyoursanity.com My links: www.ithurtstomom.com ithurtstomom@gmail.com IG: @ithurtstomom facebook.com/ithurtstomom

Inspiring author and speaker Elizabeth Correia encourages us to use our pain to find our passion and live a purposeful life, no matter our past or our struggles. #purpose  Elizabeth's links: IG: @mselizabethcorreia www.elizabethcorreia.com My links: www.ithurtstomom.com ithurtstomom@gmail.com IG: @ithurtstomom facebook.com/ithurtstomom

How can we get through important holiday events with our chronic pain? Listen for some tips, whether you’re a host, a guest, or afraid of family drama!

Jonathan Tanksley returns to explain the damage childbirth (including C-sections) and basic mothering does to our bodies, and how to fix it.

The deep core can be a root cause of many health problems, including chronic pain. What is the deep core and how can you fix yours?

My guest, Elias Z, has found multiple modalities that can initiate self-healing in your body to reduce chronic pain. Which one will you try first?

My special guest Jenna Davi has a nearly tragic story to tell…and lessons we can all learn from her experiences. #chronicpain #chronicillness #denguefever Jenna's links: IG: @jennasadventure My links: www.ithurtstomom.com ithurtstomom@gmail.com IG: @ithurtstomom facebook.com/ithurtstomom

Do you have trouble going to sleep or staying asleep with chronic pain? My guest Jenna Kedy and I discuss some possible solutions. #chronicpain #chronicillness #sleep #wellness Jenna's link: IG: @_missjennak_ My links: www.ithurtstomom.com ithurtstomom@gmail.com IG: @ithurtstomom facebook.com/ithurtstomom

Dr. Elizabeth Davidson solved her own chronic pain issues. Hear what advice she has for us.

Melissa Miller, support coach and mom mentor, talks about spousal caregiving and parenting while living with chronic illness. Listen to her best tips! #chronicpain; #chronicillness; #caregiving; #spoonielife; #spoonie Melissa's links: IG: @melissamiller2011 FB: @melissamiller2020 programs.melissamiller2011.com My links: www.ithurtstomom.com ithurtstomom@gmail.com IG: @ithurtstomom facebook.com/ith...

Cleaning with chronic pain is hard. Here are some tips to make it easier. #chronicpain #chronicillness #spoonie #spoonielife #chronicpainwarrior My links: www.ithurtstomom.com ithurtstomom@gmail.com IG: @ithurtstomom facebook.com/ithurtstomom

From the creator of the It Hurts to Mom brand, this episode focuses on struggles we have parenting with chronic pain, and tips to make life easier. #chronicpain #chronicillness #pain #parenting #parentingwithpain My links: www.ithurtstomom.com ithurtstomom@gmail.com IG: @ithurtstomom facebook.com/ithurtstomom