It Begins With You

In this episode, we explore the difference between true confidence and ego-driven bravado, how to detach from others' projections, and practical tools to help you return to your center. If you’re ready to embody quiet, authentic confidence in your business and life, this episode is for you. Connect with Kirryn Instagram: @kirryn_lee Free 30-minute call: Mindset Breakthrough Call Free Resource: Sto...

In this episode, I chat with Cassandra Emerson, a brand and marketing strategist helping six and seven-figure business owners elevate their brands. While we touch on her thriving business, the heart of this conversation is about her mindset, boundaries, and approach to creating opportunities. From landing a meet-and-greet with one of the world’s biggest podcasters to navigating mindset challenges,...

Your resistance to receiving is holding your business back. In this episode, we explore how blocking money, praise, and opportunities creates energetic walls that stop growth in its tracks. Drawing on insights from Deepak Chopra and Abraham Hicks, we’ll uncover why letting go of control and embracing feminine energy is essential for success. Discover how releasing resistance can unlock abundance a...

In this episode, I speak to Personal Brand Coach Carlii Lyon. We dive into the art of personal branding and how to create one that feels true to you. Whether you’re an introvert or extrovert, we explore how to embrace your unique perspective and communicate your value authentically. Here’s what we cover:✨ A peek into Carlii’s journey and mindset that helped her work with some of the worlds bigges...

Success isn’t just about strategy—it’s also about navigating the mindset blocks that come with growth. In this episode, I’m diving into the fear of success and how it can hold you back in your business, even when you’re taking action. You’ll learn: Why fear of success happens and how it shows up in business. Common limiting beliefs that keep you stuck. Mindset shifts and practical tools to move th...

Ready to break free from the cage currently making you feel stuck in life? In this episode, I’m sharing my top four tips for ditching expectations, trusting your gut, and leading on your own terms. Listen now learn the tools to break free and boldly follow your own path! Connect with Kirryn Instagram: @kirryn_lee Free 30-minute call: Mindset Breakthrough Call Free Resource: Stop Overthinking, Star...

In this week’s episode , I’m bringing you an inspiring conversation with Corey Casey about the impact of limiting beliefs. These are the subconscious blocks that hold us back, keeping us from taking action or feeling confident in who we are. If you’ve ever felt trapped in a cycle of self-doubt or caught in a pattern you can’t break, this one’s for you. In this episode, we cover: What limiting beli...

In this episode, I share the 5 biggest mindset shifts that completely transformed my business. If you’ve ever struggled with fear, doubt, or waiting for your “future self” to save the day, this episode is for you. Get ready to make some serious shifts and start showing up like the entrepreneur you know you’re capable of being! Connect with Kirryn Instagram: @kirryn_lee Free 30-minute call: Mindset...

I recently hosted my first in-person event in years, and it was in a completely new space—which brought up a ton of self-doubt and fear. In this episode, I’m breaking it all down: the specific fears I faced, how I supported myself energetically, and the mindset shifts that got me through. Plus, I’m sharing the cost breakdown—what it took to run the event versus how much I made. If you’ve been drea...

From horrible cycles of trying every-damn-trick in the diet box to ditching it all and reclaiming ‘fat’, Join me as I chat with Tumaini Compton, a woman on a mission to reclaim the word ‘fat’, about all things body love and confidence. When you hate on yourself, it impacts every area of your life and business. So consider this the chat with your besties you need to love your body exactly as it is....

You get that little niggle that it’s time to pivot your business but a loud voice inside your head says “you can’t do that”. Well, we’re here to tell you you can, you must and how to move through that process. Join me as I chat to Stephanie Gorton who has had three incredibly successful businesses as she shares about her process of facing major change and pivoting throughout her entrepreneurial jo...

In this episode, we dive into the deeply ingrained belief many women hold – the fear of being an inconvenience. We explore how our conditioning teaches us to silence our needs, hold back, and avoid being “too much”; and how that impacts your growing business.  Key takeaways: How this belief shows up in business and everyday life. The impact of shrinking yourself to avoid judgment or rejection. Pra...

Feeling overwhelmed in business? In this episode, I share the ultimate, tried-and-tested hack to avoid being overwhelmed in business (it’s a cheeky one!). I also dive into why overwhelm is a natural part of running a business and how to manage it from a mindset perspective. I share five strategies to reframe your approach, uncover the real reasons you’re feeling stuck, and move forward with clarit...

Personal style is a powerful business marketing tool. In this episode, I'm joined by the brilliant Jane Mow, the mastermind behind ‘What You Wear is Your Business Card’. With over 17 years of styling expertise, Jane shares why the clothes you wear are essential to building and growing your business. We dive deep into mindset struggles, where to start and how to elevate your personal branding t...

Aston and Adam Simmons, creators of the "Recreate Your Relationship Retreat" and "Save My Marriage School," are no strangers to the power of inner work in relationships. In this episode, they open up about how doing the work on themselves helped them reconnect and strengthen their marriage. We discuss: Why inner healing is the foundation for deeper connection in any relationshi...

Miscarriage impacts 1 in 3 women, so even if you haven’t experienced it, someone you know likely has. In this episode, Crystal Sant opens up about her loss from a rare form of preeclampsia and how, almost three years later, she’s transformed her pain into purpose. Whether you’ve been through miscarriage or want to support those who have, this episode offers comfort, insight, and hope. Connect with...

For us white folks, creating racially equitable and diverse businesses *must* start with an inner, personal journey, which we unpack in today's interview with Annie Gichuru. Annie is a leading Racial Equity Coach & Consultant for online entrepreneurs. She generously shares her experience as a Woman of Colour and how she supports white women on their anti-rasism journey. She is also an incr...

Usually crass, polarizing, and unapologetic, Ashlee Bunney allows us to see a different side of her in this open and vulnerable chat. We go deep into how she uses procrastination because of a fear of failure, how she releases control of how the world interprets her, and the huge, life-altering decision that started her personal growth journey. In true Ashlee Bunney style, this episode includes ‘No...

We’re getting sexy, sensual and feminine in this conversation with Jayde Alexandra! Jayde is a feminine embodiment activator and she is here delivering the codes on how we can live a more connected, alive and grounded life through releasing sexual shame, embracing archetypes and understanding how your feminine and masculine energy flow together.  Connect with Jayde: Instsagram: @jayde.alexandra  I...

I had a client come to me and ask “Kirryn, how do I know if I’m stuck having a pity party OR if I’m feeling my emotions to honour and process them”. In this episode, I walk through the exact flow that we took to help her gain clarity on this question. I know you will get some insights for yourself if you’ve ever wondered the same thing! Connect with Kirryn Instagram: @kirryn_lee

When I speak about my respectful separation and co-parenting relationship with my ex-husband, I am always met with a tonne of interest.  So, I invited my ex-husband, Max, onto the podcast to share his unique perspective on our story.  We chat about… 🌈 how we met 🌈 what it was like in the months before and after the marriage breakdown  🌈 the separation of our assets and kids schedules 🌈 how we...

Money isn’t just a numbers game; it’s a psychological game. In this episode, I chat to Paula Day, a CPA Accountant and an NLP Master Practitioner, about the intersection between practical and spiritual when building wealth. Hear how she went from being a burnt-out employee after maternity leave to starting a business only to have her ex-husband take all the money from her account, to now thriving...

Showing up in the world and online as your big, bold, brave authentic self can be scary as sh*t. In this episode, I chat to Belle Verdiglione, one of Australias most sought out branding photographers all about how she shows up online as her big, bold self and how she encourages and captures the true badass-ness of her clients.  Connect with Belle Instagram: @belleverdiglione Book a branding sessio...

Welcome to a new era of Kirryn Lee Coaching. Find out about how Kirryn Lee’s business and support is evolving and what you can expect with the rebrand of the podcast from Matrescence Awakening to It Begins With You.  Connect with Kirryn Instagram: @kirryn_lee Apply for the Beta 1:1 Service Nail Your Launch Energy & Mindset

In session 12 with Mary, we reflect on and celebrate her growth in the last six months of working together. We complete our journey by exploring in the energetic field as Mary meets with her higher self. This is a great way to round out the series. 00:00 Welcome to the Final Episode: Reflecting on Mary's Journey 01:39 The Coaching Journey Begins: Celebrating Progress and Future Steps 08:42 Emo...