Isn’t There More

What if your anxiety has never once tried to hurt you? For nearly 30 years, licensed psychotherapist Jennifer Moore has watched clients declare war on their anxiety. Fight it, try to numb it, or drink it away, and the next day it comes back 10x louder. Because you can't evict a bodyguard. In this episode, Jennifer breaks down what anxiety actually is, why it lives in your body before it ever...

Episode Title: When the Wound Becomes Who You Are Description: Jennifer goes deep into her own lineage in this episode — the legacy of poverty, illness, addiction, and abuse she grew up inside, and how she's spent nearly 50 years recognizing and releasing the wound identity it produced. She names the difference between trauma and identity, why the nervous system chooses what's familiar o...

When the Wound Becomes Who You Are Episode Description: This week Jennifer calls herself out  publicly, directly, in the way only an Enneagram 8 can. For years she built her brand around high-achieving women. And the whole time, men kept showing up in her practice and transforming.   She missed it. Because she was living inside an identity that was editing it out. What You're Orbiting series...

This week Jennifer goes deep on shadow work — what Carl Jung actually meant by it, why insight alone has never been enough, and what it takes to create change that reaches the root. She shares new neuroscience on what declining estrogen does to the brain's neural pathways — the uninsulated wire — and why high-achieving women are navigating a three-part problem with a one-part solution. And sh...

 In this episode: Why you cannot manifest your way out of a dysregulated nervous system Sympathetic vs. parasympathetic — the saber-tooth tiger and the deer Napoleon Hill, Rich Dad Poor Dad, and the missing piece they never told you Set point, the Enneagram, and all 9 types dysregulated The story of mile 23 — what happens when a Type 8 ignores her body HRV — what it is, why it matters, how to trac...

Jennifer Moore explores the deep connection between the nervous system, body work, and transformation. She emphasizes that true change requires bottom-up practices like breathwork, movement, and somatic awareness, especially for high achievers stuck in their patterns. Visit my website to learn more and schedule a free consult to explore how we can work together.  Take the quiz to see where you are...

The Trailer

Jennifer Moore explores the interconnected systems of the nervous system, hormones, and gut microbiome, revealing how their imbalance leads to burnout, fatigue, and health issues. She offers insights into holistic healing and practical steps to restore balance and well-being. Keywords nervous system, gut microbiome, hormones, burnout, holistic health, stress, perimenopause, mental health, self-car...

Summary Jennifer Moore explores how to reconnect with your inner self, rewire your nervous system, and live with clarity and purpose. She combines neuroscience, psychology, and spiritual practices to help overwhelmed high achievers find calm and confidence. Neuroscience and ancient wisdom integration The importance of body regulation for mental health Practical tools for mindfulness, movement, and...