Brett Kane
Islands of Coherence
A podcast where we explore cultivating vitality while dealing with 21st century stressors. We do this by investigating various body-mind integrating practices such as bodywork, fitness, yoga, meditation; as well as embodied routine creation with diet, spirituality, art making, and relationship building. The theme is that in order to be whole, we need to balance our inner and outer worlds to be in harmony. So lets get to it, shall we?
Be sure to visit the podcast's website and support the creator: twentyfirstcenturyvitalism.podbean.com
Author
Brett Kane
Category
Podcast website
Latest episode
Oct 28, 2026
Where to listen?
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Episodes
Mental Resiliency For Times Of Collapse with Professor Jem Bendell 28.10.2026 1:31:35
To Support The Show: Patreon.com/islandsofcoherence Subscribe, Like, Comment, and Hit the Bell for Notifications on YouTube Follow us on Instagram (@islands.of.coherence) and Tik Tok (@islandsofcoherence) Joining us on the show this week is British scholar and emeritus professor of sustainability at the University of Cumbria, Jem Bendell. With over twenty years of experience in sustainable busine...
Fierce Vulnerability and Nonviolent Action with Kazu Haga 14.10.2026 1:04:19
To Support The Show: Patreon.com/islandsofcoherence Subscribe, Like, Comment, and Hit the Bell for Notifications on YouTube Follow us on Instagram (@islands.of.coherence) and Tik Tok (@islandsofcoherence) Joining us on the show this week is Kazu Haga who is a trainer, educator, student, and practitioner with over 25 years of experience in nonviolence and restorative justice. His work combines les...
Exploring the Political Dimension of Somatics with Staci Haines 30.09.2026 1:09:39
To Support The Show: Patreon.com/islandsofcoherence Subscribe, Like, Comment, and Hit the Bell for Notifications on YouTube Follow us on Instagram (@islands.of.coherence) and Tik Tok (@islandsofcoherence) Joining us on the show this week is pioneering Somatics teacher, author, and leader in the fields of trauma healing and social transformation, Staci Haines. She's most known for her work in co-f...
Becoming Collapse Conscious and What To Do About It with Jamie Wheal 16.09.2026 1:06:34
To Support The Show: Patreon.com/islandsofcoherence Subscribe, Like, Comment, and Hit the Bell for Notifications on YouTube Follow us on Instagram (@islands.of.coherence) and Tik Tok (@islandsofcoherence) Joining us on the show this week is author and co-founder of the Flow Genome Project, Jamie Wheal. Many of you have likely heard of Jamie through his groundbreaking work writing about flow state...
Courting Nature: Reigniting our Romance with the Natural World with Sophie Strand 27.08.2026 1:01:03
This weeks episode is with the incredibly talented Sophie Strand! Sophie Strand is a writer and poet based in the Hudson Valley who focuses on the intersection of spirituality, storytelling, and ecology. Her poems and essays have appeared in numerous projects and publications, including Spirituality & Health, Atmos, Braided Way, and Art PAPERS. She is the author of The Flowering Wand, The Mad...
The Art of War: Applying Ancient Wisdom to Modern Life with Jim Gimian 05.08.2026 1:08:01
To Support The Show: Patreon.com/islandsofcoherence Subscribe, Like, Comment, and Hit the Bell for Notifications on YouTube Follow us on Instagram (@islands.of.coherence) and Tik Tok (@islandsofcoherence) Joining us on the show this lifelong student of The Art of War, Jim Gimian! In this conversation we explore how this ancient text which originated in feudal China contains lessons that can be ap...
Unlearning Separation Through Language, Land, and Intuition with Tiokasin Ghosthorse 15.07.2026 1:03:54
To Support The Show: Patreon.com/islandsofcoherence Subscribe, Like, Comment, and Hit the Bell for Notifications on YouTube Follow us on Instagram (@islands.of.coherence) and Tik Tok (@islandsofcoherence) Joining us this week for the show is member of the Cheyenne River Lakota Nation of South Dakota, Tiokasin Ghosthorse. In this conversation we explore the nature of language in how it shapes our...
Rehumanization In A World on the Verge of Collapse with Fatima Khadijah 08.07.2026 1:09:26
To Support The Show: Patreon.com/islandsofcoherence Subscribe, Like, Comment, and Hit the Bell for Notifications on YouTube Follow us on Instagram (@islands.of.coherence) and Tik Tok (@islandsofcoherence) Joining us on the Islands of Coherence Podcast this week is multi-pronged creative, Fatima Khadijah. For this chat we explore the energy of the Trickster and how it emerges to shake the seemingl...
Living and Dying Fearlessly with RamDev Dale Borglum 28.06.2026 1:05:19
Executive Direction of the Living/Dying Project RamDev Dale Borglum joins us for this week as we discuss how to live a life of transformation so we can face death more peacefully. RamDev Dale Borglum is the author of How to Live So You Can Die Without Fear and the executive director of the Living/Dying Project. A pioneering figure in the conscious dying movement, he has spent decades helping indi...
Connection is Our Greatest Resource with Dr. Rosalind Watts 09.06.2026 1:04:56
To Support the Show: Like, Comment, and Subscribe! Sign up on Patreon: https://www.patreon.com/c/islandsofcoherence . Follow us on Instagram: https://www.instagram.com/islands.of.coherence/ Leave us a Review on Apple Podcasts: https://podcasts.apple.com/us/podcast/islands-of-coherence/id1532910535 Joining us on the show this week is Dr. Rosalind Watts to talk about the ever important topic of h...
Contacting the Latent Powers of the American Spirit with Marianne Williamson 27.05.2026 55:21
Joining us for the debut episode of the Islands of Coherence Podcast is Marianne Williamson! Marianne is a bestselling author, spiritual teacher, and political activist best known for her decades of work interpreting A Course in Miracles and applying its principles to modern life. She has written over a dozen books, including the #1 New York Times bestseller A Return to Love, and has lectured int...
Goodbye 21st Century Vitalism...Hello Islands of Coherence 18.05.2026 3:09
Here's a major update for the future of this platform. We are now laying the '21st Century Vitalism' show to rest and ushering in a new chapter for the broadcast. I'm very excited to announce the newest iteration of this effort, 'Islands of Coherence'. Stay tuned for more updates and episode releases. Thanks to Mike Rempel of Circle and Arc for the incredible music ( https://circleandarc.com/ ) a...
The Weird and Wonderful World of Smell Science with Dr. Kate Mclean 12.11.2025 1:05:03
Joining us on the show for this episode is graphic designer, cartographer, and smellwalk guide, Dr. Kate Mclean. Kate's work is at the intersection of human-perceived smellscapes, cartography, and the communication of 'eye-invisible' sensed data. She uses a range of media including digital design, watercolor, animation, and sculpture to encourage and stimulate people to consider smell in new ways....
Maintaining the Mystery of Psychedelics with Zach Leary 23.10.2025 1:03:26
Joining us on the show today is renowned psychedelic expert, facilitator, and author, Zach Leary! For this conversation we explore the when, where, how, and why of incorporating psychedelics into your journey of self-inquiry and healing. Having sat with hundreds of individuals in their own medicine journeys as well as partaking in hundreds of personal voyages through the psychedelic space, Zach’s...
The Role of Movement in the Search for Meaning with Rafe Kelley 24.09.2025 1:24:25
Joining us on the show this week is the parkour teacher, martial artist, and founder of Evolve, Move, Play - Rafe Kelley. Having spent 20 years exploring diverse movement practices, Rafe has gone on to create a system which combines parkour, connecting with the natural world, and building community through intentional interactions. In this conversation, we explore how we can create a deeper sense...
Storytelling and Rediscovering What's Real with Tyson Yunkaporta 11.09.2025 1:10:08
Joining us on the show for this episode is the Australian academic, author, and Indigenous thinker, Tyson Yunkaporta. His work explores Indigenous knowledge systems and their relevance to contemporary global challenges, including sustainability, education, and systems thinking. In this conversation we explore the central themes of his book, ‘Right Story, Wrong Story: How to Have Fearless Conversat...
The Four Enlightened Actions to Help in Troubled Times with David Nichtern 21.08.2025 1:16:41
This weeks episode of 21st Century Vitalism is with the one and only, David Nichtern! David is a senior meditation teacher in the lineage of Chogyam Trungpa Rinpoche, founder of online mindfulness education platform, Dharma Moon, and a Grammy nominated musician. For this conversation, we explore how to effectively make change in the world by investigating Buddhism’s Four Karmas teaching, navigatin...
Connection, Community, and the Art of Somatic Listening with Kaitlyn Aurelia Smith 06.08.2025 1:02:05
Joining us on the show this week is American composer, performer, and producer, Kaitlyn Aurelia Smith. In this conversation we explore the connections created from interacting with art, somatic listening, and discovering your own authentic voice. Kaitlyn is a classically trained creative force who uses an array of rare synthesizers to generate unique and immersive pieces that transport you to diff...
Shared Awe and the Importance of Visionary Communities with Amanda Sage 15.07.2025 1:03:47
New Episode of the 21st Century Vitalism Podcast is out now! This week's offering is with the incredible American Visionary Artist and educator, Amanda Sage. In this conversation we explore the importance of visionary communities, teasing out our unique offerings to the world, and the notion that we’re all inherently creative. Amanda is a lifelong artist who’s dedicated a majority of her career to...
Choosing a Creative Response to the Polycrisis with Anthony Thogmartin 03.07.2025 2:01:35
Joining us on the show this week is musician and educator, Anthony Thogmartin (@earthcrymusic). Most known for his work in the American livetronic band, Papadosio, and his side project Earthcry. Anthony is also the founder of the online education platform Seed To Stage, where he teaches a global community how to produce music using the Ableton software. In this conversation, we explore the interco...
The Intersection of Attachment Theory and Meditation with George Haas 11.06.2025 1:04:05
This week's episode of the 21st Century Vitalism podcast is with the founding teacher of the Metta Group, George Haas. In this conversation we explore his work of combining Buddhist meditation practice with cutting edge attachment strategy repair protocols. Drawing on over 40 years of teaching this material, George’s approach to helping students heal from their attachment injuries has been clinica...
Why We Hurt and What We Can Do About It with Lorimer Moseley 29.05.2025 1:08:19
Joining us on the show for this episode is one of the world’s leading pain researchers, Lorimer Moseley, PhD. Having spent thirty plus years in his pursuit of understanding pain through the studies of neuroscience, physiotherapy, and pain science, Lorimer is currently a Professor of Clinical Neurosciences and the Foundation Chair in Physiotherapy at the University of South Australia. He’s recently...
Influencers, Algorithms, and The Importance of Touching Grass with Jason Pargin 07.05.2025 1:27:33
Joining us on the 21st Century Vitalism podcast is former executive editor of Cracked.com and New York Times Bestselling author, Jason Pargin. In this conversation we explore the themes of his newest book, 'I'm Starting to Worry About This Black Box of Doom'. Namely how the internet is changing the way we connect with other people, perceive reality, and process incoming information. You can order...
Inexplicable Joy and the Heart Sutra with Susan Piver 24.04.2025 1:00:17
Joining us on the show this week is author, meditation teacher, and founder of the Open Heart Project, Susan Piver! For this conversation we explore the the most famous Sutra in Buddhism, The Heart Sutra. This is the focus of her newest book, 'Inexplicable Joy' in which she details how to turn this incredible and mysterious teaching into a workable practice that can transform your life. You can s...
Wild Magic and the Reclamation of Your Attention with Sean and Cass 10.04.2025 1:05:51
Joining us on the show today are independent filmmakers, community builders, and fellow podcasters Sean Dunne and Cass Greener. In this conversation, we explore their recent film, Wild Magic as well as how we can best show up to the rapidly changing socio-political landscape of the United States. You can watch Sean and Cass's films over at veryape.tv and tune into their 'Very Ape' podcast whereve...
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