adrialoert

Is this therapy

Society EN ↓ 28 episodes

a boring account of my depression and anxiety

Author

adrialoert

Category

Society

Podcast website

adrialoert.podbean.com

Latest episode

Nov 17, 2025

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Episodes

Holidays are hard 17.11.2025

holidays are hard and if you don't think so then I envy you.  If you can find some joy this holiday season, I wish it to you!

live_We_are_doing_it__20250313_100343 13.03.2025

We are doing it. We did it. We are done.

The voices in my head 31.01.2025

We are back! We are talking Dienes, hydrohalogenation, courage, and the help of the lord.  Enjoy!

I tell you what 21.08.2024

we go over some common American slang phrases.  low energy.  enjoy!

The Spotted Towhee 03.05.2024

This episode has a little bit of everything AND lots of surprise guests!!! and return guests!

Friends and birds....oh, and the amazon guy 01.05.2024

a scattered podcast offering a sneak peak into my brain and how it works.  Also, accept the challenge!

I hope you are content 20.03.2024

I hope you are content, even if it's just for a moment.  Take what you can get.  Allow it.

Wise Mind 31.01.2024

Be kind to yourself.  Get out of that downward spiral.  I obviously have work to do here!

Anxiety, Deal with it! 24.01.2024

anxiety is the worst.  who else is suffering out there.  I guess we just deal with it???  Let's deal with it together and maybe it will be a tiny bit better....or maybe I will make it worse.  You've been warned!  ;)

Happy Holidays 22.12.2023

People are extra and happy holidays!  

It’s been a while 17.10.2023

a short catch up.... more to come!

A calm in the storm 26.07.2023

love love love summer time thunderstorms.  Big dark clouds coming over a hot hot day offering shade and relief from the heat.  And then big thunder storm thunder and big drops of rain.  It coming down on the windows.  Open the windows.  it smells amazing....  oh I digress...  thunderstorms are amazing and a breakthrough for me...   maybe...i don't know...probably not...but just in case...  it's al...

Enchilada 25.07.2023

join us for an amazing recipe.... enchiladas!  You can put that sauce on anything!

Horse Massage 06.07.2023

Special Guest speaker....  horse riding dtr!

F*** Forgiveness sometimes 05.07.2023

can we stop using this word, forgiveness.  It's overrated and overused and does more harm than good when it comes to childhood trauma.  Please stop telling people to forgive.  It's not helpful and causes more harm than good.  It's not about forgiveness....it's a lot more complicated than that.

Divorce 05.07.2023

why is everyone breaking up around me lately?

The Best Podcast Ever 24.05.2023

Special guest, my son, who is always so good at humoring me

Uncomfortable 24.05.2023

Sitting with the uncomfortable-ness.   is that a word?

Out of the dark 24.04.2023

I made it once again out of the dark for a while

Minute by Minute 21.04.2023

warning: foul language and triggers

Just another day 24.03.2023

ups, downs, friends, food, and life

OMG a GUEST! 20.03.2023

someone decides to join me on this awkward adventure.  okay okay, it's my husband.  does he have a choice?

Another incredibly bad podcast 17.03.2023

yep...they aren't getting any better.  enjoy!

Being Human 24.01.2023

Experience of discrimination

Coincidence 08.11.2022

in search of meaning

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