Iron Sights

Iron Sights

Health EN ↓ 462 episodes

Welcome to Iron Sights podcast hosted by Scott Howell. This podcast candidly seeks to create opportunities and deliver impact by sharing the experiences and wisdom of successful entrepreneurs and thought leaders who unapologetically aim to WIN in health, fitness, business, and life. Welcome to old school meets new school, tradition meets innovation, and imperfection meets excellence. Thanks for listening and enjoy the show.

Author

Iron Sights

Category

Health

Podcast website

ironsightspodcast.com

Latest episode

Jul 10, 2026

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Episodes

#11 - Mike Potenza: Strength & Conditioning coach for the San Jose Sharks on training elite athletes 06.07.2021

Ep 11: Mike Potenza is the Strength and Conditioning coach for the San Jose Sharks . He's responsible for the team's overall strength and conditioning programs -- including the creation of individualized postseason workout programs and assistance in the rehabilitation efforts for all injured players. Before coming to San Jose, Potenza served as the strength and conditioning coach for the...

#10 - Dr. Bob Porzio: Leaving emergency medicine for longevity and integrative medicine, the pro natural bodybuilding circuit, why you should worry if the doctor says you're "normal", and how to think about hormone health differently 29.06.2021

Ep 10: Dr. Bob Porzio is a Doctor of Osteopathic Medicine who specializes in Longevity and Integrative Medicine. Using integrative therapies, including a combination of bioidentical hormone therapy and personalized nutrition, fitness, and stress-reduction regimens, Dr. Porzio helps restore his patients’ well-being, libido, energy, mental clarity, and overall quality of life. In this episode, Dr. B...

#9 - Adam Schafer: Personal Training, Starting a Successful Podcast, Fatherhood, and How to Get Back into Fitness 22.06.2021

Ep 9: Adam Schafer is CEO and Co-founder of Mind Pump Media , and Co-host of the popular Mind Pump podcast . Adam’s love for sports led him down the path of learning about fitness and nutrition. Adam got started with his career in fitness in 2001. As a part of his ongoing quest to learn and grow in his career Adam has obtained certifications from top fitness training institutions including the Int...

#8 - Camile Periat: From IFBB Bikini Pro, to entrepreneur, relationships, and everything in between 15.06.2021

Ep 8: Camile Periat began competing in 2013 and earned her IFBB Pro card on her third show.  She has worked her way as a top ranking IFBB Bikini Pro, through out her career. She is a 6 x Pro Bikini Champion, 3 x Olympian (ranking 7th place in 2018), Competed in the 2018 and 2019 Arnolds Classic and qualified for 2020 Olympia. She is an Evogen Nutrition Sponsored Athlete and proudly represents thei...

#7 - Eric Yamashita: The rewards of being the underdog through 29 bodybuilding competitions, rising from the ashes as a business owner, hard lessons on learning to say "no", the ripple effect of positivity, and the impact of making Every Day Better 08.06.2021

Ep 7: Eric “Big E” Yamashita is Hawaii’s BEST Personal Trainer, former NPC bantam weight bodybuilding competitor, proud father, philanthropist, founder of Every Day Better Hawaii (EDB), and the master of living the EDB mantra. In this episode Eric talks about the intangible and invaluable gifts he's received from both the sport and community of bodybuilding on the islands of Hawaii. He unpack...

#6 - Jason Khalipa: critical skill building as a foundation for success, leadership learning lessons, overcoming the unexpected through the AMRAP mentality, effort over everything, and the crucial power of positive mindset 01.06.2021

Ep 6: Jason Khalipa is a professional athlete as CrossFit's Worlds Fittest Man, philanthropist, author, father, and a successful serial entrepreneur. He is the founder of NCFit the NCFit Collective, and the host of the Effort Over Everything podcast . In this episode Jason talks about the beginnings of his industry career and the pivotal points along the way. From his challenges as a professi...

#5 - Mike Salemi: from not being good enough to Kettlebell world champion, training at Westside Barbell, understanding bravery, importance of authenticity, and the key to building a successful business and relationships 25.05.2021

Ep 5: Mike Salemi is an elite athlete and world champion Kettlebell Master of Sport , strength coach, and educator to thousands. In this episode Mike reveals his journey as an athlete working with world class coaches and the challenges and triumphs along the way. He talks about the importance of mindset and his tenacity towards being the best while uncovering the realities in achieving and winning...

#4 - Sal Di Stefano: The Resistance Training Revolution, why you should stop doing cardio, and getting ripped through focusing on health - not aesthetics 19.05.2021

Ep 4: Sal Di Stefano is a 20+ year fitness industry veteran, expert coach, co-host of the wildly successful Mind Pump podcast , and author of The Resistance Training Revolution . In this episode we dig into growing up in the old school fitness business, why not everyone can be an entrepreneur, why chasing aesthetics will ruin your health, and why you should stop doing cardio if you want to build m...

#3 - Sherry McAllister, DC: Health, Happiness, Adjusted Reality, and How Your Zip Code Can Mean Life or Death 19.05.2021

Ep 3: Sherry McAllister is a practicing Doctor of Chiropractic, President of the Foundation For Chiropractic Progress , and the host of the Adjusted Reality podcast . This episode covers how overcoming fears and misconceptions leads to discovery and success, how today’s Chiropractor can win in a world of overprescribed medications and missed diagnosis’, and why your zip code determines the medical...

#2 - Ryan Read: From Jump Shots to Booty Shots, Instagram fame & fortune, and why comparison is such an evil b*tch 18.05.2021

Ep 2: Ryan Read is the owner of THRIVE Specialized Training , the host of the WHOA It’s Ryan! podcast , and doesn’t hesitate to say whatever is on his mind. In this episode Ryan reveals his inside knowledge of strong Italian women, the realities of playing professional basketball, what failure really teaches someone, how he has made a small fortune focusing on perfecting the Instagram booty , and...

#1 - Who is Scott Howell?: Fitness, Friendships, and Failures (ft. Jackie Sprugasci) 18.05.2021

Ep 1: Scott Howell is a veteran health & Fitness Industry expert with over 25 years of hands-on experience as a Business Leader, Innovator, Educator, and Operator of hundreds of US health clubs. This episode gives an inside look at Scott’s journey in the fitness industry - from personal trainer, to national director of business development, becoming a CEO of Red Dot Fitness , the fundamentals...

Iron Sights Podcast Trailer 11.05.2021

"Iron Sights" podcast is hosted by Scott Howell . Welcome to Iron Sights. This podcast candidly seeks to create opportunities and deliver impact by sharing the experiences and wisdom of successful entrepreneurs and thought leaders who unapologetically aim to WIN in health, fitness, business, and life. Welcome to old school meets new school, tradition meets innovation, and imperfection me...

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