Iron Dread Podcast

Episode #39 has yours truly representing @Crankitupdj_dancing with the top 10 Wedding Reception Dance songs in my opinion and experience. This one was fun! I hope you enjoy listening, singing, and dancing with these hits! Find the full playlist for this episode on Spotify at:   https://open.spotify.com/playlist/5EEcHiRcw8xlxAOSfwDwNi?si=2NscBt3zQ5Wdw2QP9FVyMw  Think we missed a song? Give us a sho...

Episode #38 brings Mr. Dane Roach of USAPL Michigan and Power and Performance Coaching  ( powerandperformance.net ).  We get to know Dane a little more and his background in athletics and training. We also discuss with Dane about Powerlifting, training, Coaching, and even break out into a personal favorite of Professional Wrestling! It was great having Dane on and hope to talk with him again real...

This week we send off and give well wishes to a young man whos made a huge impact in the Iron Dread Strength Program and this is Mr. Quincy Gough. We share some conversation about Quincy and what his future holds for him as he moves to South Carolina. We had many former training partners and teammates call in to wish Quincy well. Glad to do this show in honor of a young man who has given so much t...

This week it is all me talking about our Post-Covid, mandated outdoor training, and answering questions from Instagram followers.   Wanna continue this conversation use the #IDPodcast and tag me @coach_whittaker or coach_whittaker66 to discuss the show! Weightroom Song of the Week Playlist: https://open.spotify.com/playlist/1KO6TDvLgxh1FCP49d415o?si=oFG2bwT2R9KtIbf9CpqaXg Follow Coach Chris Whitta...

This week previous guest Andrew Cafaldo and the most hated heel in all of Pro Wrestling himself the Nefarious Ben Hall join me to have some fun discussing the greatest pro wrestlers of our generation. We compiled a list of 20+ Wrestling Stars and in a random draw placed them into a single-elimination bracket. We go through each matchup and vote who is the better star of the two in our opinion. Lea...

DHS Volleyball Coach Liz Melvin came through for this week's episode. This one talks a little about her life and history in education and athletics and touches on a great opportunity she provides for Female athletes in a Costa Rica experience.  Glad to have Liz on and hope to have her back in the future.  Follow Coach Melvin: @MrsCoachMelvin Instagram, Twitter, Facebook Follow Coach Whittaker: @Co...

Sura Katz, coming to us from Sydney, Australia. Personal trainer and a major influence in my life as a teacher, coach, and strength & conditioning specialist.  Sura is an inspirational person and she shares many stories through her life of training people and athletes of all kinds. As well as, her own training in for an upcoming powerlifting meet. Sura also is an advocate for animals and works...

Episodes drop every Wednesday! Subscribe via your favorite Podcast Platform Spotify, Google Podcasts, and Apple Podcasts or many more. #IDPodcast 

Episode #24 - Coach Andrew Clute stops in to tell us a little about himself and his Wildcat Strength program he's running at Onsted High School in Onstead, Michigan.   Follow Coach Clute on Instagram @Onstead_PE and Twitter @OHS_PEclute Follow the Show @Irondread_SC and use the #IDPodcast to talk about the show and give us your feedback. 

IDP Episode #23 "Gary Gall & Training at Home" Gary checks in and we talk about this unprecedented situation we are all facing right now with the lack of Gym access. Follow Gary on Instagram @Garycgall and his Gym @Heartandhustlegym.  Interact with The Iron Dread Podcast @Irondread_sc and use #IDPOD to talk about the show.  Available on all Major Podcast Platforms: Spotify, Google Podcasts, Ap...

IDP is back with this latest installment Episode #22 "Quarantined" in this episode we talk about current events and our current situation while stuck at home. Follow @Irondread_sc and use the #IDPod to talk about the show on social media!

Gary Gall | IDP #21 by Iron Dread Podcast

IDP #20 | Chain Gang Pt 2 by Iron Dread Podcast

Chain Gang pt1 : IDP #19 by Iron Dread Podcast

Episode #18: Learn to train X @ EliteFTS. This episode we review the great experience of the Learn To Train Seminar I attended at Elite in London Ohio! We also have this weeks Iron Dread Report and of course the weight room song of the week! Enjoy Episode 18. Please share, subscribe , and let us know what you think on Facebook, Instagram, and Twitter! @irondread_sc

Episode #17: The Conjugate System. Presentations from our End of the School Year Project for Sports Exercise and Health Science Covering the basics of the Method and learning more about how we train! We also have this weeks Iron Dread Report and of course the weight room song of the week! Enjoy Episode 17. Please share, subscribe , and let us know what you think on Facebook, Instagram, Twitter, an...

J. Seta & Z. Koone | IDP #15 by Iron Dread Podcast

The Iron Dread Podcast is back with Episode number 14. This one is the Spring 2018 Rap Battle Edition with our Special Guest Panel of DHS students. Access Full Tracks from each class here: https://drive.google.com/drive/folders/1AwVkkhVFUZOCgQ_5Q-Hs3TDVpQTCa-Bk?usp=sharing Access the Voting Form here to Vote for your Favorite: https://goo.gl/forms/ngOW6E6DyvibY8ZZ2 Support our premier sponsor at:...

Kait McMurray| IDP #13 by Iron Dread Podcast

Episode 10! is Part One of our interview with Kingston High School (NY) Head Football Coach and Close personal Friend Quintin Johnson. Quintin Discusses all things Coaching, Teaching, Strength and Conditioning and Leadership. One of the best episodes we've had yet! Also, our Weekly Recap & Iron Dread Report for the week of January 15th- 21st, 2018 Follow Quintin and KHS Football Twitter: khsti...

This weeks installment of the IDP! January 15th 2018. We have our weekly recaps and outlooks for all our Iron Dread Athletes. The Iron Dread report, the next installment in the Epic Rap Battle between little Vinzo and Lil J, and our very first interview with a Iron Dread Student Athlete Ms. Carolyn Klein of Girls Soccer. The creator of the Epic Meme that entertained many of our Iron Dread Athletes...

IDP interview with Coach Lauren Thompson Dexter Girls Basketball. Follow Coach Thompson @ltdreads on Twitter and coming soon www.matteringminds.com

Trevor O'Brien Twitter: @_DexterAT_ Iron Dread Weight Room Song Of The Week Play List : https://open.spotify.com/user/cwhittaker66/playlist/1KO6TDvLgxh1FCP49d415o?si=4mc5-LlmTUOxTwoi0JlCeA …

Episode #5 - 12/10/17 Interview with Coach Ryan Maki Follow Coach Maki Twitter: @Coach_Maki_PE Instagram: @Coach_Maki_PE Facebook: @Wyliephysed

Iron Dread Podcast Ep 4 with Coach Bill Ivan by Iron Dread Podcast