iRefresh Podcast

Send your text message - we'd love to hear from you! Through seasons of life, from the mountain tops to the difficult times, Natalie Kresge tells Laura Watson how she could trust God in and through difficult times as she found stability in the four pillars of her and her family's life (prayer, scripture, community and worship). Listen to more encouraging conversations on the iRefresh Podcast...

Send your text message - we'd love to hear from you! The legacy of prayer for one family is inspiring and motivating to start one or continue pressing through to experience the fruit that comes from prayer. Gail gives clear and simple steps to begin a legacy of prayer for your loved ones. Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, an...

Send your text message - we'd love to hear from you! Learn how to hear God's voice through an active life of prayer. Lisa Goins describes the ABCs of Prayer, the importance of scheduling your busy life with prayer and the "Why" you do it. Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow close...

Send your text message - we'd love to hear from you! Discover what The Demand Project is doing to fight against sex trafficking. Learn what each of us can do, no matter where you are, we all can be a part of making an impact to rescue the children through prayer to begin. Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testi...

Send your text message - we'd love to hear from you! When Jenifer was looking for an answer from God, she asked for a sign. Hear her describe how God showed up to reaffirm He is present for her. Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an ep...

Send your text message - we'd love to hear from you! Throughout life, Debbie found God's Word life-giving; even in the hardest of times. Learn the keys to what she has done to find strength, answers and much more in her life.  Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Su...

Send your text message - we'd love to hear from you! Having a consistent prayer life when faced with challenges within your family is difficult and yet Michelle Leonard pressed in to love and pray through until God's promises were fulfilled. Here her story and what advise she offers to you. Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical fa...

Send your text message - we'd love to hear from you! When faced with a bad doctor's report, Delores and her family chose to focus on God's report for her mother dealing with covid and her fighting cancer to see the miraculous.  Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to G...

Send your text message - we'd love to hear from you! When circumstances seem to be insurmountable, what do you do? Brenda and Tiffany Smiling share their heart-felt stories that helped them see and experience the miraculous. Be ready to be moved by their mother-daughter connection that's both touching and inspirational.  Listen to more encouraging conversations on the iRefresh Podcast as we s...

Send your text message - we'd love to hear from you! "Life is greener on the other side!"... until crossing over to it and finding "the other side" was filled with pain and depression. Starla Ward describes how God strategically placed people in her path way to actively show His love and mercy. It's those sweet moments that strike a flame of hope that will ignite the fire in us all! Listen to...

Send your text message - we'd love to hear from you! Veronica learned that when she received a prompting, God was teaching her more than knowing His voice. Hear what God was doing with her gifts! Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an e...

Send your text message - we'd love to hear from you! What have you been believing and trusting God in? Still waiting? Christina speaks to those of you who are contending for something but not seeing it yet. Maybe you are frustrated, lost hope, stopped praying while anger builds or discouragement is your constant friend. This episode is a faith builder that will influence your prayer journey!  List...

Send your text message - we'd love to hear from you! Our thoughts can lead us in to anxiety and a negative trail unless we find a strategy to overcome them. Richelle Voth, a Physcian's Asst in the ICU, working with COVID-19 patients,  offers steps that get us on a healthy track with the help of the Break Through Thought Keeper she describes here! Listen to more encouraging conversations on th...

Send your text message - we'd love to hear from you! There is a time in life where we question our purpose, wanting to know why we are here. Deana Spyres describes her journey of rediscovering her purpose after releasing and forgiving her past hurts. We highlight lessons learned from her book, "Infidelity - No One is Immune".  Listen to more encouraging conversations on the iRefresh Podcast as we...

Send your text message - we'd love to hear from you! Cindy Palen (NCC) walks through strategies to help our mental health during times of great stress and anxiety. She offers methods to help guide us through difficult times like the coronavirus and much more.  Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to he...

Send your text message - we'd love to hear from you! Maggie Bond, pageant contestant, ambitions to be a lawyer, politians and an advacate for the voices quiet or silent. In the midst of great ambitions, learning to change unhealthy thought patterns and beliefs to correct the eating disorder that was quietly taking over her life. Her genuine faith, positivity, and passion for mentoring are inspirin...

Send your text message - we'd love to hear from you! Stephanie Fuson describes her experiences of following the prompting of the Holy Spirit to reach out to others with the love and compassion of God. She challenges us to obey God and discover the blessings that follow. Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimo...

Send your text message - we'd love to hear from you! Amy Calvert shares her experiences and tips she's learned through her daughter's journey of Type 1 Diabetes with Hostesses Carrie Kittinger and Patty Gerstenberger. Hear her story in episode 43. Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help...

Send your text message - we'd love to hear from you! Ann Hatton shares with Carrie Kittinger her slow discovering of cancer. Once she heard "YOU HAVE CANCER", listen to what she did in the process of overcoming it. Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so...

Send your text message - we'd love to hear from you! Mistakes took Staci McKee down a destructive path that was destroying her family until she discovered a personal relationship with Jesus Christ through prayer and God's word. Learn the tools that Carrie Kittinger and Patty Gerstenberger draw out in Staci's journey of realizing how God sees her... Joyful One!  Listen to more encouraging...

Send your text message - we'd love to hear from you! Andrea Hood overcame shame of divorce to being a pastor in Alabama where she teaches mentorship and the importance of community through simplification because we are all Better Together!  Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer t...

Send your text message - we'd love to hear from you! Ann Hatton tells Carrie Kittinger how the settle ways in which alcohol had a huge impact on Ann's story and how God has been turning tragedy into a mission to help others.  Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Sub...

Send your text message - we'd love to hear from you! We were not meant to live alone... God gave us the gift of friendship. How can we be the friend that builds up and encourages? What happens if there's a conflict? Elise, Grace, and Hannah describe how they have developed meaningful friendships with our hostesses Carrie and Patty. Discover truths to improve your relationships as you learn to...

Send your text message - we'd love to hear from you! Maggie Bond discovered her voice early in life as she tells Carrie Kittinger and Patty Gerstenberger how as a quadruplet, she found her purpose living with 2 brothers with autism. She's energetic, determined  and focused to impact others to live a purposeful life! Listen to more encouraging conversations on the iRefresh Podcast as we share...

Send your text message - we'd love to hear from you! Carrie Kittinger and Patty Gerstenberger interview college students, Elise Skeie, Grace Matthews and Hannah Kunzie on how they balance friendships and social media. They offer ideas on time management and favorite apps to help navigate life.  Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical fai...