Iona Speaks About Soaring Courageously

On September 24, 2021 in Montgomery, Alabama, a 15 foot high monument was unveiled entitled, "The Mothers of Gynecology", bringing enlightenment to and exposure of the  horrific and torturous true practices of Black enslaved women (Anarcha, Lucy, and Betsey: https://www.anarchalucybetsey.org/) by Dr. J. Marion Sims in the 19th century.  Nationally acclaimed artist, Michelle Browder, with...

Grief is a journey that we will all experience in different capacities.  Pain and joy can coexist in grief because when there is a loss of a relationship, a person, or even a situation that impacts individual functionality the intense emotions cannot be simply defined. Yvette Nicole Brown, award winning actress in speaking about the grief she experienced during the death of her mother says, “Grief...

"The breath is a river crashing into the mountainside until there is a hole large enough for history to come through." This poetic phrase written by Shanda Buchanan speaks volumes about the force and nature of the power we hold in our breath. Breathing in is just as important as exhaling. We can breathe in a multitude of emotions, scents, and ideas yet we can't forget to exhale our...

There are so many stereotypes and stigmatizations on the greatness of Black Love because we don’t see it celebrated as much as it should be due to a variety of reasons related to historical trauma, false narratives, misrepresentations, and the choices of not shining the light.  In this episode, listeners will hear an open discussion on the beauty of Black Love and Friendships that will help women...

From the beginning of time, women have been used to birth nations, settle establishments, pioneer new frontiers, be impactful influencers and bring forth life into the world. There is richness in the stories of women and mothers, who make achievements for their children not just for now but for generations to come through intentional movements in the midst of suffering and despair. Hagar is a woma...

Children are not just our future but they are our now. They were created in the image and likeness of God for Greatness. Therefore, it is important for us as women and mothers to help craft their minds with accurate information that can help them see who they are, what they can accomplish and what can be accomplished through them, regardless of their circumstances and situations. Joining me in thi...

There was just not enough time in last month’s episode that we had to have a part 2 in our discussion because there is so much depth to the definition of Pride, how it impacts trauma and what part does humility play.  Therefore, I will be joined again in this discussion with Keturah Fountaine, a Proprietor, and Consultant ( https://keturahfountaine.com/ ).  Keturah is a conscientious influencer an...

Pride is not a word that is as easily understood as you might think because the definition of pride is broad.  Pride can be destructive and can also be a blessing in how it both influences and impacts through trauma.  In this episode, I will be joined in this discussion with Keturah Fountaine, a Proprietor, and Consultant ( https://keturahfountaine.com/ ).  Keturah has a lifetime history of workin...

During this month of celebrating fathers and celebrating Freedom with “Juneteenth” we also learn of an impactful decision.  With the overturning of the Supreme Court Justice ruling of “Roe vs. Wade,” initially issued in 1973, there are many differing opinions on what this means for women and children, fatherhood and freedom. Therefore, to engage in a heart-to-heart conversation, my guest is my fat...

Our heritage is linked to who we are because it is so much more than us preserving, excavating, displaying or restoring a collection of old things.  Heritage speaks to our legacy of what we have learned from previous generations that impact our present outcomes to reinforce how we influence our future.  In this episode, I will be joined in a rich discussion with Dr. Illana Lane, Vice President for...

Forgiveness can be  a charged and ugly word because of how much it elicits vulnerability. There are some who celebrate the resurrection of Jesus Christ, whose life epitomizes the power and authority of forgiveness.  People hurt others, oftentimes intentionally, without any understanding or accountability of the consequences, because they know not what they do.  During this episode, I will be joine...

For the National Women’s History Month episode,   I have a discussion with Dr. Renee Murrell (40-year veteran of working with the Federal Bureau of Investigations) about one of the most influential women in this world, Harriet Tubman, who was born Araminta Ross.  Araminta Ross was born a slave during the Trans-Atlantic Slave Trade, who realized that God created her and others not to be bound, but...

In this first episode of Season 3,  women-owned ventures will be highlighted, I begin  with Rohan Lindsay, Founder and CEO of “Something for The Journey”.  Listeners will hear the importance of how making a generational impact, results in transcending time so that we can walk in the power and authority of God to be Defenders of Self-Justice. Rohan Lindsay can be followed on FaceBook at Rohan Linds...

In the final episode of season 2, listeners will hear a purposeful account of the importance of defending self-justice.  Thank you for listening to another episode of Iona Speaks about Soaring Courageously. Check out my website at  https://ionarrudisill.com/ You can also subscribe to our YouTube channel for podcast episodes https://www.youtube.com/@IonaRRudisill and Substack for Newsletters and po...

In this episode you will hear a conversation about the importance of defending self justice as a widow & single mother. Thank you for listening to another episode of Iona Speaks about Soaring Courageously. Check out my website at  https://ionarrudisill.com/ You can also subscribe to our YouTube channel for podcast episodes https://www.youtube.com/@IonaRRudisill and Substack for Newsletters and...

In this episode, listeners will hear a discussion about how the response to mental health has changed through the years with a licensed clinician.  Thank you for listening to another episode of Iona Speaks about Soaring Courageously. Check out my website at  https://ionarrudisill.com/ You can also subscribe to our YouTube channel for podcast episodes https://www.youtube.com/@IonaRRudisill and Subs...

In this episode of Iona Speaks about Defending Self-Justice listeners will hear a discussion about the power and importance of equitable education.  Thank you for listening to another episode of Iona Speaks about Soaring Courageously. Check out my website at  https://ionarrudisill.com/ You can also subscribe to our YouTube channel for podcast episodes https://www.youtube.com/@IonaRRudisill and Sub...

In this episode, listeners will hear about inner strength, resiliency and knowledge of being who they were created to be with guest, Dr. Virginia A. Batchelor. Thank you for listening to another episode of Iona Speaks about Soaring Courageously. Check out my website at  https://ionarrudisill.com/ You can also subscribe to our YouTube channel for podcast episodes https://www.youtube.com/@IonaRRudis...

Thank you for listening to another episode of Iona Speaks about Soaring Courageously. Check out my website at  https://ionarrudisill.com/ You can also subscribe to our YouTube channel for podcast episodes https://www.youtube.com/@IonaRRudisill and Substack for Newsletters and podcast episodes https://substack.com/@irr2022? If you’re seeking a transformative wellness path, I encourage you to explor...

Thank you for listening to another episode of Iona Speaks about Soaring Courageously. Check out my website at  https://ionarrudisill.com/ You can also subscribe to our YouTube channel for podcast episodes https://www.youtube.com/@IonaRRudisill and Substack for Newsletters and podcast episodes https://substack.com/@irr2022? If you’re seeking a transformative wellness path, I encourage you to explor...

In this episode, listeners will hear a discussion on the importance of defending self-justice through historical trauma and pain for this present generation and beyond. Thank you for listening to another episode of Iona Speaks about Soaring Courageously. Check out my website at  https://ionarrudisill.com/ You can also subscribe to our YouTube channel for podcast episodes https://www.youtube.com/@I...

Thank you for listening to another episode of Iona Speaks about Soaring Courageously. Check out my website at  https://ionarrudisill.com/ You can also subscribe to our YouTube channel for podcast episodes https://www.youtube.com/@IonaRRudisill and Substack for Newsletters and podcast episodes https://substack.com/@irr2022? If you’re seeking a transformative wellness path, I encourage you to explor...

In this first episode of Season 2, Iona's 50 year old self reads a letter to her 16 year old self of encouragement about passion and purpose.   Thank you for listening to another episode of Iona Speaks about Soaring Courageously. Check out my website at  https://ionarrudisill.com/ You can also subscribe to our YouTube channel for podcast episodes https://www.youtube.com/@IonaRRudisill and Sub...

Defending Self-Justice as a woman who has a parent with a mental health illness. Thank you for listening to another episode of Iona Speaks about Soaring Courageously. Check out my website at  https://ionarrudisill.com/ You can also subscribe to our YouTube channel for podcast episodes https://www.youtube.com/@IonaRRudisill and Substack for Newsletters and podcast episodes https://substack.com/@irr...

In this episode, listeners will hear how to defend self-justice through stepparenting as a stepmother. Thank you for listening to another episode of Iona Speaks about Soaring Courageously. Check out my website at  https://ionarrudisill.com/ You can also subscribe to our YouTube channel for podcast episodes https://www.youtube.com/@IonaRRudisill and Substack for Newsletters and podcast episodes htt...