Intuitive Wisdom

Today I am sharing my conversation with Abundance & Joy Coach, Dr. Beverly Wixon. She is fantastic and I can't wait to share with you her story of what happened when she listened to that inner voice that tells you there must be more than this and her daily practices that help claim abundance as a birth right.  As Beverly says "I manifested that." Dr. Beverly Wixon is a former pu...

In my private energy healing sessions, I help my clients clear denser energy pockets and connect with Spirit and their intuition.   In this episode, we're talking about 10 ways you can connect with your intuition!   You don’t want to miss: ●       Asking and Receiving Modes ●       Raise your vibration ●       Create a sacred space ●       10 strategies to pick from!   PS. Have you entered th...

I've started a new programs of group energy healings. This past week we focused on abundance. This week we will meet as part of our free meditation mastermind and focus on speaking our truth, following our bliss, and calling on Archangel Gabrielle.  With that inspiration, I want to share with you what I've learned so far, and ways that Archangel Gabrielle can help you too.   You don’t wa...

In this week's episode we're talking about angels. I'm sharing what I've learned so far about angels in general, and about working with Archangel Ariel specifically.  In my work as an energy healer, I combine Reiki energy healing and mediumship, connecting to angels, spirit guides, and loved ones on the other side.  They have such loving positive messages and are always here to...

This past week we experienced a full moon in Scoprio and since it came up multiple times for me, I thought you may be hearing about it and feeling it too.   With the scorpion as our inspiration, what can you shed this week, and invite more EASE or allow for more flow in your life? Join me for this week’s episode for a little self-reflection.   You don’t want to miss: ●       Creative Cycle ●      ...

In this week's episode I'm bringing you along for the ride.   Last week in our meditation mastermind, I lead our first community group healing session. And I'm sharing some of the recording here with you today.  If you have a comfortable place to sit or lie, your welcome to find your cozy spot, pop in headphones and join along. This group healing will feel like a guided meditation....

In this week's episode, I am sharing my conversation with healer Soodebeh Mokry. With incredible personal and professional journeys, she taught me the beauty in resilience. When I hear resilience, it often sounds like gratitude to me a well-intentioned word with an air of suffering.   When Soodabeh shares her personal stories and experience, it highlights the strength and the depth of resilie...

In this week's episode, we are talking about 5 ways to energetically let go.   Whether you feel stuck, or in a thought rut, or there is dense energy weighing on you and you are ready to give it to the angels to transmute, I've got 5 strategies for you to pick from and try this week.   You don’t want to miss: ●       Longer Exhales ●       Visualize the Breath ●       Energetic Cord Cutti...

This week's episode we are celebrating intuition.  I have officially completed my Angel Reiki Energy Healing Certification Course. Wahoo!   If you're on my mailing list, you'll see a pic of the certificate in this week's letter, because I'm so excited and damn proud of myself. This is the beginning of the next chapter for me, and for Delicious EASE. And I'm so happy y...

This week's episode is magic to put it simply. I am sharing my conversation with soul guide and energy healer Nicole Barton. I love how she redefines, well everything, including What it means to be sensitive, and what energy means to self-healing.  She shares her unique energy healing modality from the 3 ancient wisdoms combined to create the archetypal remedies, and what it means to discover...

This week's episode releases on the first day of Spring, here in the northern hemisphere. I learned a fun fact about the equinox recently which sparked some thoughts I wanted share. We are celebrating the vernal equinox by reflecting on the value of the dark, the absence of outside stimulation, and finding the value in each part of our day. Things are happening for you, and not to you. With t...

In this week's episode, we are talking about earthing or grounding.   Clearing and cleansing energy has come up a few times. We talked about it after I took Samantha Fey's Crystal course last year and the need for the crystals to release energy. In episode 59 we also talked about feeling grounded in terms of centering yourself in the present moment and finding the calm within.   But what...

In today's episode, I'm bringing you along as I continue to explore Angel Reiki and the benefits of energy healing. I had a volunteer recently ask me about my studies and how I feel. Excited what the best way I could find to describe the honor of being a channel, learning to work with angels, and deliver loving positive messages while feeling the energy flow.   Angel Reiki is a beautiful...

In today's episode we're talking about how upleveling isn't always pretty. We are souls having a human experience, and as humans learn by experience and we sometimes we don't like to do things unless we feel we have to.  Today we will let the light in, and see if that difficult time you're having is just a sign you're evolving. If you're going through a difficult...

In today's episode we're talking about the glory of rest. I'm going to annoy myself with this episode. Usually when I see content on the importance of rest, I scroll on by. Don't you skip this and go to the next!  I'm a do-er. I love checking things off the to-do list. It's fun for me. I love crashing at the end of the day and thinking damn, look at how many mountains...

In today's episode I wanted to explore the concept that we are all energy.   You heard Nina talk about it the last episode.   In my Angel Reiki Energy Healing sessions with my volunteers, I start with a little background information that includes this Energy.   Then, I recently read a children's book entitled "I am Golden" which reminded me of that spark inside us all too.   So...

In today's episode, I am sharing my conversation with marketing coach and energy healer Nina Maglic. She provides healing for healers and share with us her mission of impact and how she became an energy healer.   She also talks about the power of energy healing and how energy healing works; as well as the importance of strategy, clarifying your marketing message, listening, and taking small a...

As we talked about last week, January invites us to dream big and set some new goals for the new year. As we create things and set them out in the world, I was inspired this week to detach from the creation. You know me, I love food for thought (and food to eat), so I thought I'd wrap my head around what that means, here with you.   You don’t want to miss: ●       Allow your creations to have...

After a few weeks break from the podcast, I am re-energized with lots of ideas buzzing in my head, and excited to see what 2024 brings.   In January, there's lots of goal setting buzz. I very much appreciate and value the importance of being intentional with your time, and goal setting.   But this year I've been leaning more towards the energy side of the equation and not just the doing....

I am taking a few weeks off to spend time with family, plan for 2024, and get ready for the launch of my new and improved Sparkle Time Course. This podcast series of 4 episode are replays of our most popular Delicious EASE episodes including, Abundance, Nurturing your Dream and my interviews of Energetic Healer Erika Alaura, and Fascia Expert Anna Rahe.     In today's episode, I’m sharing my...

I am taking a few weeks off to spend time with family, plan for 2024, and get ready for the launch of my new and improved Sparkle Time Course. This podcast series of 4 episode are replays of our most popular Delicious EASE episodes including: Abundance, Nurturing your Dream and my interviews of Energetic Healer Erika Alaura, and Fascia Expert Anna Rahe.     In today's episode, 4 Steps to Nurt...

I am taking a few weeks off to spend time with family, plan for 2024, and get ready for the launch of my new and improved Sparkle Time Course. This podcast series of 4 episode are replays of our most popular Delicious EASE episodes including, Abundance, Nurturing your Dream and my interviews of Energetic Healer Erika Alaura, and Fascia Expert Anna Rahe.     In today's episode, I’m sharing my...

I am taking a few weeks off to spend time with family, plan for 2024, and get ready for the launch of my new and improved Sparkle Time Course. This series of 4 episode are replays of our most popular Delicious EASE episodes including, Abundance, Nurturing your Dream and my interviews of Energetic Healer Erika Alaura, and Fascia Expert Anna Rahe.     In today's episode, we're talking abou...

In today's episode we're talking about 5 questions to review 2023 and 5 questions to be visionary for 2024. Remember, taking time to step back and reflect, allows you to sling shot forward   and align with what you want.   If you are able, take some time by yourself to listen to the episode, with a pen and paper. You can pause the episode as needed and take time to answer the questions f...

In today's episode, we are talking about reframing mindset blocks by switching our perspective and seeing them as patterns. I made this shift recently and it has had a profound effect. And I want all the goodness for you too. Mindset blocks are not a one and done situation. They are more like patterns that we slowly update and change overtime. Our mindset and approach effects different areas...