Intuitive Heart Healing Podcast

On this podcast I interview Ursula Duffy about her healing journey and how the journey led her to connecting to spirit, aroma therapy and then to astrology. We talk about how both modalities helped her to heal, grow, and lead her to start her own business. Ursula is a Professional Astrologer, Certified Aromatherapist and Cosmic Guide. She is no stranger to the Intuitive Heart Healing podcast becau...

Your journey is healing. You are where you are supposed to be to get to where you are going. Every step you have a choice. One of your choices is the energy you want to be in. So no matter where you are on your journey you have the choice to show up how you want to be. Do you want to be unhappy, angry, mad or do you want to be happy, filled with love, and at peace? Choosing a higher vibration ener...

Can we learn from the moment? Why do we keep looking in the past to the lessons? There is growth that happens in each moment, and it is not always about going back to heal but healing right now. Spreading Love, Valeri intuitivehearthealer.com

Healing starts with going within ourselves, but we can step up and heal the collective even greater. I feel that sometimes the spiritual community puts their heads in the sand like an ostrich. They stay focused on the higher vibration and create their own little bubble not paying attention to what is going on in their family, community, city, state, country, and collective. In my opinion it is hur...

As I reflect on this last year, I wanted to share some things that I have overcome and learned about myself. What I am not willing to put up with. Putting myself 1st because I found areas where I wasn't and how it was affecting me. Listen to my body on a deeper level. Understand what my body is telling Resting even when I didn't want to rest but my being was like rest. Appreciation for whe...

This week’s podcast is a channeled message to help you navigate what you are growing through as an individual, family, community, and collective.  You are being asked to have faith in the process, to trust your intuition, and remember your joy.   You have to do your inner work in order to do the outer work.  Taking care of yourself is important.  Having a spiritual practice is essential for your g...

There is a difference between healing and curing.  Although they are connected, and healing may result into curing it is not the same.  Here is a quote, "Curing means "eliminating all evidence of disease," while healing means "becoming whole."  When you heal you may cure something within you but that is not always the case.  When you cure yourself from a disease or a habit...

How do you get comfortable with your discomfort? EnergyArt inspired this episode. I was creating a new piece that at first made me uncomfortable. It didn't like that it wasn't line up "perfectly." However, the more I sat with it the more I began to get comfortable with it. It made me think about how easy the EnergyArt help to change my mindset. You can change your mindset. There...

What is your self-value? Does your value change around different people? Do different places and relationship change your value? What can you do to increase your value? What can you do to hold your current value? All great questions for you to journal or reflect on. Spreading Love, Valeri intuitivehearthealer.com

In this week's podcast I had the privilege and honor of having a conversation with Jean. Jean has been a client and a friend of mine for the last few years and I wanted her to share her story because her story is really about never giving up. When I first met Jean she was in a very dark place deep in her shadows.  Over the last few years she has really focused on herself and the healing journe...

On today’s podcast I want to talk about discernment. I say discern what is right to you and what isn't right let it go.  Why do I say this because I want you to decide.  I am just delivering information that I believe to be true but it is up to you to decide if it is true for you.  To me discernment is deciding what is your truth.  It is when you know and accept what you believe to be true.  S...

Your body has an intelligence that communicates with you if you listen.  It has a lot of wisdom and knowledge that is stored in it.   Your body is very intuitive and gives you signs to confirm the messages that you are receiving.   Are you listening to your body?  Do you hear it and ignore what it is communicating to you? Have a conversation with your body and learn what it has to say. Listen with...

I recorded this episode before the last one but I wasn't ready to release it. Telling our truth and our story is powerful. It is a way to help us heal and by telling it to others it can help them heal as well. In telling a part of my story I got really emotional and realized there was a deeper level of healing for me. I took these last few weeks to heal and sit in what that felt like to me and...

I am anger, is anybody else? You may be wondering how somebody who spreads love and talks about love can be angry. Well, anger is a vibration of love and a lot of times anger comes from love. Plus, I am human here having a human experience. One of our human experiences is about experiencing emotions and anger is an emotion meant to be experienced. It's how we use this anger that makes a huge d...

I can talk about Love all the time as for it is move favorite topic.  It is the most healing energy there is.  Love and healing go hand in hand.   This week I am back at it talking about Love.  I really want you all to see how powerful love is.  How healing it is and how healing allows more love in. Each second of every day you can add more love into your life and spread m...

Let's talk love.  What is the difference between human love and divine love? Healing human love will allow you to let in more love.  Love is pure and beautiful.  There is now limit to love.   Spreading Love, Valeri intuitivehearthealer.com

Confused Stuck? It happens. It does happen to all of us.  I want to be open and real with you all.  Tell you about my journey and not just the shiny parts.  I get inpatient and feel stuck.  Sometimes I am confused about my journey.  It is part of the journey.   It is part of me.  I hope some times I used in helping me feel unstuck and get clarity will help y...

Time is a human construct.  It is another way for humans to instill fear and judgment onto each other.  Time creates limitations and expectations. What if you didn't judge yourself based on time? What would it look like if time was not there? Do you know what divine timing means? If you let go for time and go within yourself instead of outside yourself you will allow yourself to be an am...

Your evolution of your soul will look different than mine or anyone else.  How you evolve change and shift is up to you and only you.  Most times your evolution will take you back and have you face or see something new in an experience and healing you already faced.  This is to get you to see things in a new light and to have you practice what you have learned to help you evolve even more. In this...

How do you create trust? What are the benefits of building trust? What does healing have to do with trust? These are some of the questions I look to answer if this podcast.  I know for me trusting in my non-physical sense has been a game changer that has improved my life.  Surrendering and letting myself be guided has not just steered me in the best possible way but physically and emotio...

 In this episode, I talk about my breakdown that helped me to break through.   As you evolve into a lighter being you have to let go of the lower vibrational energies you have to ascend into a lighter being.  So as you grow you have to release more energy.  The breakdown was part of that growth.  It happens for us.  It allows us to heal at another level if we all...

Do you know how valuable you are? Do you know that your energy is important to your well-being? Do you do anything to help keep your energy safe? They are so many ways to keep your energy safe. Through clearing and protecting. Understanding your own energy so you know when another energy is affecting you. With your thoughts and intentions. You are being asked to see the value of your energy and ho...

People always say to me it is hard and I always say it is only hard until it is easy.   But what if it was not hard or it was not easy?  How would that be?  How would you be?  How would you let others be? I explore some of these questions in this podcast.  You don't have to start something believing it is going to be hard because it might not be.  Just like when...

I follow someone on IG and I was curious about what they did and what do they have to offer and my guides said to me do people know what you do?  My first thought was, do I know what I do?  I do.  I just recently changed my offerings to 60 or 90 minutes Intuitive Heart Healing sessions because every session is different and every session is not one thing.  So Intuitive Heart He...

A channeled message to help you release your hidden realms.  To help you recognize that it is time to let them go.  It can be a part of who you are but you no longer have to be in that story.  You can release it and allow it to give you the strength of who you are now.  All of your answers are within you.  You have to be the one willing to take the steps to go within to he...