Intuitive Diaries

This is the third part of a mini series dedicated to the buzzword at the moment… narcissism. In this episode I focus on: Recap of the series Subconscious brain patterns How to reprogram your brain Rendering your reality  Using intuition to change limiting beliefs  Soul path vs emotional imbalance  Your creator field If you just want to get to the real truth of how this universe really works, and w...

This is the second part of a mini series dedicated to the buzzword at the moment… narcissism. In this series, I deep dive into everything relating to this subject, including why I was an energetic match to be in this type of relationship. The difference between a soul plan and an emotional imbalance. Why some people can see the narcissistic behaviour and others just can’t see it, plus childhood pr...

This is the first part of a mini series dedicated to the buzzword at the moment… narcissism. I will deep dive into everything relating to this subject, including why I was an energetic match to be in this type of relationship. The difference between a soul plan and an emotional imbalance. Why some people can see the narcissistic behaviour and others just can’t see it, plus childhood programming an...

What if your breaking point isn't the end of your story, but the beginning? In this episode I interview fellow intuitive, Martyn Mills.   Martyn shares his life’s journey including a previous marriage where he found himself trapped in a people pleasing dynamic, constantly putting the needs of others before his own.  Together, we explore how childhood programming shapes our adult lives, the un...

Every major breakthrough in my life started with an intuitive decision. Most my life I was WAITING for something to change,  WAITING for my ex boyfriend to be nice to me,  WAITING for a big client to say yes so my business would blow up.  Then I realised there is no saviour, the saviour is me! I only changed my life and moved through struggles when I took action on my intuitive hits. And I took ac...

This episode is a deeper dive on the previous one and explores how people unconsciously project their own emotions, insecurities, behaviours and inner world onto others. If you’ve been feeling hurt, misunderstood or emotionally affected by what people are saying about you online, at work, within friendships or even at home, this conversation will help you feel lighter, clearer and more at peace. T...

What if the things people say about you… are actually revealing who THEY are? In this episode, we dive deep into the subconscious mind, projection and the universal law that completely changed the way I view conflict and criticism. I share personal experiences of being spoken about unfairly, judged and misunderstood and how I realised people project their own inner world onto others. If you’ve eve...

Have you ever felt like your emotions were dismissed, your reality questioned, or you were made to feel “too sensitive” for how you felt? Then this episode is for you. In this life changing episode, I talk about: My experience of being gaslit for over a decade The spiritual, scientific reason of why I was experiencing gaslighting  How to stop being gaslit so you never see it in your reality again...

Nothing Is Random: Your Reality Is Reflecting You We often think the huge moments in our life are the things change our lives. Yes, that can be true but what about the small choices that you make daily. If you choose to look at the small reflections, the tiny ways of how the world is being towards you, this builds up a habit that will change and empower your life.  I share a simple moment that cou...

"Cut toxic people off.” “Set stronger boundaries.” “Protect your energy.” This is the information I got from the therapy world, however, that never solved by problem, in fact, it made them worse. In this episode, I’m diving into:  Why the same types of people keep showing up in your life   Why cutting people off doesn’t create real change   Why negative patterns don’t disappear, they just mov...

You’re Not Lazy, You’re Blocked Do you feel like you should be further along by now? Like you have all the plans… but you’re not actually taking action towards it? You might have a limiting belief that’s preventing you from taking action and ultimately, preventing you from living your dream life. This episode is perfect for you if you’re experiencing: Knowing exactly what you want… but not acting...

If you are constantly refreshing your social posts to see how many views you have, nervous for a friends response or overly elated when a client says “yes”, then like me, you are properly putting your worth in other people's hands.  Your value might be subconsciously tied to outside circumstances. I talk openly about building a past business on low self worth and how I started to shift my ide...

Why You Keep Getting Rejected (And How to Break the Pattern) After a year of looking for a job and getting turned down at the last minute in my interviews, I decided enough was enough. I trained my intuition, found the belief that was in my electromagnetic field causing the block. Rewired my brain and boom!  This episode is perfect for you if you’re: Experiencing the same repeating blocks in your...

In this episode, I share a realisation I recently had about a subconscious belief that was looping in the background of my mind. The thought of “I’m not special.” Even though I wasn’t consciously aware of it, this belief had become part of my internal identity.  From an energetic perspective, these thoughts and emotions become part of the electromagnetic field we project into the world. The people...

Are You Always Chasing the Next Goal? This Is Your Sign to Pause In this uplifting, feel good episode, I share a meditation experience where I discovered my spirit animal. Are you always chasing the next goal without pausing to reflect on how far you’ve already come? Do you rush through life without noticing the magic in the small, everyday moments? If that sounds like you, then listen to this epi...

Stop Repeating Affirmations — Do This Instead Picture this, for years I used to drive to the gym with my affirmation soundtrack blasting on repeat telling myself that I’m grateful to be a millionaire. And guess what… years later I’m still not a millionaire haha! I used affirmations for YEARS! While they can be incorporated into your daily routine to give you a dopamine boost, they are not going to...

Reality Is a Mirror: The Spiritual Law of Reflections My intention is to give you a HUGE life change and for you to realise how powerful you actually are! This week I talk about our creator fields. What they are and how we literally create everything in our lives. From how people interact with us and how we perceive situations are being towards us. I cover topics on: Why manifestation hasn’t worke...

In this episode I talk about my experiences with past life regressions and how lessons from previous lives can influence the present. I talk openly about recalling two past life memories and going back into their bodies. I discuss: The energy, feelings and emotions from each past life memory The life lessons I learnt How I still bring in one past life lesson into my present reality to remind me ho...

A deep dive on how to discern between your intuition and your emotions. In this episode I talk about an experience from my life where I was so adamant that conflict was going to arise in a situation and I was SO sure my intuition was telling me something bad was about to happen.  I uncover my mindset, feelings and nervous system back then and how I was perceiving my external reality. Taking this e...

Understanding the spiritual, scientific law of opposing forces. Most of us have heard about the law of attraction, but have you heard about the law of opposing forces? Ever wanted something so bad and you feel you're doing all the right things and then left wondering why it’s just not coming into your life? Me too!  In this episode I take two real life scenarios from my past to understand whe...

From Gaslit to Grounded: How Your Identity Shapes Every Relationship In this episode I reflect back on a situation where I was lied to and gaslit. I remember the feelings, the thoughts, the actions and the overall mindset I had back then and how my energy was being reflected back to me. I compare this experience with an outing a had a few weeks ago and recall the feelings, thoughts, actions and th...

In this short episode I reflect back on 2025 and the previous 9 years of my life to uncover my repeating patterns and old versions of myself. Reflection Prompts: What have you shed this year? What have you learnt? Have you seen a repeating pattern from the last nine years? Be thankful for the old version of you! How have you evolved because of your previous struggles? Want more value? Join the com...

Ok guys, this year I have learnt and integrated the biggest, most profound universal concept to changing your reality. I talk about my own emotional abuse and gaslighting experiences, how I felt in the moment and the true, deeper causes to why this kept happening to me.  Plus I go through the solution to how to stop other people criticising you, gaslighting and abusing you. I have only just proces...

Hello everyone! If you’re reading this you’re properly thinking the same as me, what an amazing episode title!  I shared a gripping conversation with my friend Mani about her struggle of family conditioning, feeling confused with her identity and not having a voice. To shifting her mindset, finding her strength, understanding who she really is and rebuilding her life! In this episode we talk about...

Fresh perspectives on looking at the uncomfortable truths in life.  Take a moment to look around you.  Do you like this current version of yourself?  Do you love the life you’ve created? Here’s the hard truth... we accept the reality we live in. Do you like what you see?  Do you want to change it?  Well you can!  The biggest breakthroughs in my life came when I stopped blaming other people and ext...