Introverted Entrepreneur: The Inner Work of Leadership

Learning how to trust yourself and others is not easy, especially if you were raised in a pain-filled childhood or experienced a series of painful relationships. In this episode, we will explore the reasons why we distrust ourselves with others and learn how to feel safer with others, including ourselves. If you liked this podcast, please: -subscribe -share it with others -write a review  **Let’s...

Let’s talk about the concept of time as a valuable currency and how we can manage it effectively. We are going beyond talking about traditional methods like calendars and accountability and instead focuses on understanding the psychological aspects that influence time management. This is an important message if you have found yourself avoiding or procrastinating on things that you think are import...

**Let’s stay connected.** Click ⁠⁠Deniseglee.com⁠⁠ to 💛Learn more about me, 💛inquire about private coaching, 💛read articles  💛access my podcast library 💛 and get other helpful resources. **Send me a message at X /twitter** https://twitter.com/DeniseGLee **Want to send me an audio message?** I would love to hear from you! Please include your first name and hometown in your message.  https://an...

**Let’s stay connected.** Click ⁠⁠Deniseglee.com⁠⁠ to 💛Learn more about me, 💛inquire about private coaching, 💛read articles  💛access my podcast library 💛 and get other helpful resources. **Send me a message at X /twitter** https://twitter.com/DeniseGLee **Want to send me an audio message?** I would love to hear from you! Please include your first name and hometown in your message.  https://an...

**Let’s stay connected.** Click ⁠⁠Deniseglee.com⁠⁠ to 💛Learn more about me, 💛inquire about private coaching, 💛read articles  💛access my podcast library 💛 and get other helpful resources. **Send me a message at X /twitter** https://twitter.com/DeniseGLee **Want to send me an audio message?** I would love to hear from you! Please include your first name and hometown in your message.  https://an...

Navigating challenging and stressful times can be demanding, especially when facing life-threatening situations. In this podcast episode, join me and Terry Tucker, author, former hostage negotiator, and cancer survivor, as we delve into the strategies for maintaining optimism in the midst of life-threatening challenges. We explore resilience, optimism, and the art of being present with ourselves a...

Ready for a chat about stress? We're diving into the world of chronic stress and how it affects both your body and mind. We'll break down the differences between healthy and unhealthy stress, and then we've got some handy tips and tricks to help you dodge those unnecessary stressors. Stick around for some friendly advice on keeping things chill! Listen to this related episode: https://...

Let's talk about something a lot of people go through – having a hard time trusting themselves when making decisions. In this episode, we will explore why we doubt ourselves and figure out how to start trusting ourselves in a better way. If you often feel unsure or tend to delay making decisions, this is an episode you don't want to miss. Also, I will share tips on boosting confidence and...

In this episode, we are going to talk about the common struggle of underachievement and perfectionism. This is especially true of folk who come from pain-filled families. The episode advocates will help you to embrace imperfection as a means to heal and move forward towards personal and professional growth. If you liked this podcast, please: -subscribe -share it with others -write a review  **Let’...

Let's explore how nature's patterns and our need for stability are connected, starting from our early experiences in the womb and infancy. We'll talk about how stressful environments can mess with our inner balance, causing things like chronic anxiety and always seeking approval from others. Understanding how this chaos affects our long-term mental health, we'll chat about ways to...

Navigating the tumultuous waters of business growth amid the chaos of varied opinions and the allure of wealth can often lead to a misalignment within oneself. In a quest to understand the intricacies of morality, integrity, and establishing a sustainable brand, I invited Dr. Jeff Bogaczyk to join me. Jeff's expertise lies in interpersonal and organizational communication, with a focus on medi...

Hey, fellow founders! Are doubts and old mindsets holding you back from serving your community while expanding your business? Join me in a conversation with Tanja Collins, the founder of Striking & Strong, a hair care company. We discuss stepping away from the familiar, following our passions, discovering our true selves, staying aligned with our values and purposes, and, most importantly, ser...

Are you seeking more fulfillment in life? Many of us are, yet subconscious behaviors often impede our quest. Aligning our energy can unlock the path to realizing our deepest aspirations. I'm excited to have Alisha Kapani join me in exploring this intriguing topic. Alisha was a former Chemical Engineer who conquered severe depression over five years, now she mentors individuals in embracing the...

Do you or someone you know grapple with psychotic episodes? If the answer is yes, then you won't want to miss this podcast episode. Join me and Ruth Poniarski as we delve into her memoir, "Journey of the Self: Memoir of an Artist." Ruth's memoir is an unfiltered chronicle of her 30-year odyssey, marked by a succession of intense psychotic episodes. This memoir is a valuable resou...

How's your meditation practice? To make sure I was on the right foot - I needed some outside help. That's why I brought in Tania Ho, a meditation teacher and the founder of the Museflower Retreat & Spa in northern Thailand to talk about the ins and outs of meditation. In this insightful conversation, Tania dispels common myths surrounding the initiation of a meditation practice and she...

In this podcast episode, we dive into the fascinating world of sleep and its profound impact on mental health with Dr. Barry Krakow, an acclaimed internist and sleep medicine specialist. Dr. Krakow's groundbreaking work is showcased in his latest book, "Life Saving Sleep: New Horizons in Mental Health Treatment," where he unveils an innovative system for addressing mental health issu...

Are you prepared to embrace a life of high quality? If so, you're in for a captivating conversation with Reneau Peurifoy and me. Reneau Peurifoy, a former marriage and family therapist with expertise in anxiety disorders, transitioned to an academic role at a local college. He's also an accomplished author with four published books. In this episode, we delve into his latest work, 'Why...

Today I'm joined today by Larry Larry Armstead II, a spiritual alignment coach and a gifted Divine Human Design reader. Larry is the author of the book "Where's My Pizza? How to Use the Power of Expectation to Create the Life You Want" and has certifications in CBT and EFT, not to mention the honor of being a TedX speaker. In this episode, Larry and I will explore some profound t...

In this podcast episode featuring Alexis Haselberger, a time management and productivity coach, the discussion revolves around practical strategies for doing more and reducing stress in daily life. Alexis's pragmatic yet enjoyable approach aims to help individuals integrate realistic time management techniques to achieve their goals. Here's a summary of the key points discussed in the podc...

In this podcast episode featuring Maria Daniels, a Speaker, Podcaster, and Serial Entrepreneur, the conversation centers around the themes of defining success on your own terms, managing expectations in various aspects of life, especially for new business owners, and crafting a unique path to entrepreneurship that aligns with your personal goals and values. Here's a summary of the key points d...

Explore with me the importance of clarifying your priorities, embracing authenticity, and minimizing unnecessary drama for improved mental health and a more fulfilling life. If you liked this podcast, please: -subscribe -share it with others -write a review  **Let’s stay connected.** Click ⁠⁠Deniseglee.com⁠⁠ to 💛Learn more about me, 💛inquire about private coaching, 💛read articles  💛access my p...

Men, are you confident that you're headed in the right direction? Too many men are drifting in places that seem right on the surface, but are actually bringing them unhappiness and confusion. To help you gain the right perspective, I brought in my friend and men's confidence coach, Martin Hristov, to discuss this idea of confidence. Martin specializes in helping men in the 45-55 age group...

In this enlightening podcast episode, I had the pleasure of speaking with Meera Ishaya, an Ishaya monk and the author of two transformative books, 'Peace or Pain' and 'Surrender is Good for the Soul.' Meera shared her profound insights on various topics that can help individuals find inner peace, fulfillment, and authenticity in their lives. Meera's wisdom serves as a guiding l...

Are you ready to emerge from the things that are keeping you disheartened and unhappy? If so, then perhaps you need to identify your “shadow” and your archetype. Aren't familiar with these terms? No worries! In this episode, Carolyn Wallace, a psychotherapist, and certified archetypal consultant, and I delve into what it means to live a life filled with happiness and purpose. Carolyn Wallace i...

Are you ready to use your body to guide you intuitively towards trauma healing? So many of us have for years, if not decades, carried repressed feelings that are causing us difficulties. This results in being limited in understanding our needs and being vulnerable with others. Join me and EMDR Therapist Lisha Song as we explore how we can heal. During the conversation we also discussed her latest...