Bernie Rhie
Intro to Zen Online
Welcome to "Intro to Zen Online," a podcast that distributes audio recordings of the Williamstown Zen Group's weekly sittings. For more info about the Williamstown Zen Group (including how to attend these sittings online or in person) visit: https://williamstownzengroup.org/about
Author
Bernie Rhie
Category
Podcast website
Latest episode
Jul 8, 2026
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Episodes
Ep. 192: Sitting on 6-4-24 (Emptiness, Compassion, Loving-kindness)
05.06.2024
1:01:24
Ep. 191: Sitting on 5-28-24 (body scan & practicing with unpleasant sensations)
29.05.2024
1:00:17
Ep. 190: Sitting on 5-20-24 (on lay practice and attachments)
21.05.2024
1:03:31
Ep. 189: Sitting on 5-13-24 (meditation and politics)
14.05.2024
1:02:14
Ep. 188: Class on 5-7-24
08.05.2024
56:32
Ep. 187: Class on 4-30-24
01.05.2024
58:56
Ep. 186: Class on 4-23-24 (noting/labeling thoughts)
24.04.2024
57:53
Ep. 185: Zoom class on 4-16-24
17.04.2024
1:03:14
Ep. 184: Zoom class on 4-2-24
03.04.2024
1:01:25
Ep. 183: Zoom class on 3-26-24 ("non-thinking")
27.03.2024
1:00:36
Ep. 182: Zoom class on 3-19-24 (recording ends after opening meditation)
20.03.2024
32:27
Ep. 181: Zoom class on 3-12-24 (on concepts and reification)
13.03.2024
1:03:47
Ep. 180: Zoom class on 3-5-24
06.03.2024
1:03:43
Ep. 179: Zoom Class on 2-27-24 (BBSSBB Practice)
28.02.2024
58:50
Ep. 178: Zoom class on 2-13-24 (practicing with bodily tension)
14.02.2024
58:17
Ep. 177: Zoom class on 2-6-24
07.02.2024
1:00:32
Ep. 176: Zoom class on 1-16-24 (two aspects of Buddhist meditation: samatha and vipassana)
17.01.2024
1:00:20
Ep. 175: Zoom class on 1-2-24 (dual awareness practice: breath + sounds)
03.01.2024
58:12
Ep. 174: Zoom class on 12-19-23 (body scan)
20.12.2023
59:29
Ep. 173: Zoom Class on 12-5-23
06.12.2023
57:28
Ep. 172: Zoom Class on 11-21-23
22.11.2023
1:00:37
Ep. 171: Zoom Class on 11-7-23
08.11.2023
58:53
Ep. 170: Mindfulness Meditation (from Zoom class on 10-17-23)
18.10.2023
25:58
Ep. 169: Zoom Class on 10-3-23 (loving-kindness practice)
04.10.2023
58:21
Ep. 168: Zoom Class on 9-19-23
20.09.2023
57:24
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