Bernie Rhie
Intro to Zen Online
Welcome to "Intro to Zen Online," a podcast that distributes audio recordings of the Williamstown Zen Group's weekly sittings. For more info about the Williamstown Zen Group (including how to attend these sittings online or in person) visit: https://williamstownzengroup.org/about
Author
Bernie Rhie
Category
Podcast website
Latest episode
Jul 8, 2026
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Episodes
Ep. 242: Sitting on 6-10-25 (more on practice off the cushion)
11.06.2025
1:03:42
Ep. 241: Sitting on 6-3-25 (practice off the cushion)
04.06.2025
1:03:54
Ep. 240: Sitting on 5-27-25 (Zen and goal-orientedness)
28.05.2025
1:04:13
Ep. 239: Body Scan Open Awareness Meditation (Recorded 5/20/25)
21.05.2025
28:44
Ep. 238: Sitting on 5-20-25 (working with our fear-based conditioning)
21.05.2025
1:00:38
Ep. 237: Sitting on 5-14-25
14.05.2025
1:06:44
Ep. 236: Sitting on 5-6-25 (picking and choosing)
07.05.2025
1:00:27
Ep. 235: Sitting on 4-29-25 (Q&A)
30.04.2025
1:00:43
Ep. 234: Sitting on 4-15-25 ("not knowing is most intimate")
16.04.2025
1:02:05
Ep. 233: Sitting on 4-8-25 (on goallessness)
09.04.2025
58:33
Ep. 232: Sitting on 4-1-25
02.04.2025
1:05:27
Ep. 231: Sitting on 3-25-25 (practicing with pain)
26.03.2025
1:04:39
Ep. 230: Sitting on 3-18-25 (breath counting)
19.03.2025
1:02:21
Ep. 229: Sitting on 3-11-25
12.03.2025
1:01:04
Ep. 228: Sitting on 3-4-25 (a bit about equanimity)
05.03.2025
1:01:40
Ep. 227: Sitting on 2-25-25 (Ten Oxherding Pictures)
26.02.2025
1:04:36
Ep. 226: Sitting on 2-18-25
19.02.2025
1:02:30
Ep. 225: Sitting on 2-11-25
12.02.2025
1:02:02
Ep. 224: Sitting on 2-4-25 (on grief)
05.02.2025
1:01:05
Ep. 223: Sitting on 1-28-25
29.01.2025
1:00:42
Ep. 222: Sitting on 1-21-25
22.01.2025
58:23
Ep. 221: Sitting on 1-14-25 (experiencing the body)
15.01.2025
1:05:03
Ep. 220: Sitting on 1-7-25
08.01.2025
1:06:48
Ep. 219: Letting Be Guided Meditation (recorded 12-10-24)
11.12.2024
29:12
Ep. 218: Sitting on 12-10-24 (mindfulness & awakening)
11.12.2024
1:03:38
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