Bernie Rhie
Intro to Zen Online
Welcome to "Intro to Zen Online," a podcast that distributes audio recordings of the Williamstown Zen Group's weekly sittings. For more info about the Williamstown Zen Group (including how to attend these sittings online or in person) visit: https://williamstownzengroup.org/about
Author
Bernie Rhie
Category
Podcast website
Latest episode
Jul 8, 2026
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Episodes
Ep. 267: Sitting on 1-6-26 (practicing for others)
07.01.2026
1:00:56
Ep. 266: Sitting on 12-16-25
17.12.2025
1:05:08
Ep. 265: Sitting on 12-9-25 (soft belly)
10.12.2025
1:02:02
Ep. 264: Sitting on 12-2-25
03.12.2025
1:13:12
Ep. 263: Sitting on 11-18-25 (meditation: body scan)
19.11.2025
1:04:58
Sitting on 11-11-25 (meditation: listening to sounds)
12.11.2025
1:00:29
Ep. 261: Sitting on 11-4-25 (on concentration)
05.11.2025
1:02:27
Ep. 260: Sitting on 10-28-25
29.10.2025
1:04:44
Ep. 259: Sitting on 10-21-25 (breath counting)
22.10.2025
1:01:54
Ep. 258: Sitting on 11-14-25
15.10.2025
1:02:49
Ep. 257: Sitting on 10-7-25
08.10.2025
1:04:54
Ep. 256: Sitting on 9-30-25 (Back-to-basics [4 of 4]: shikantaza + working with discomfort)
01.10.2025
1:02:03
Ep. 255: Sitting on 9-23-25 (Back-to-basics [3 of 4]: Experiencing the Body)
24.09.2025
1:03:17
Ep. 254: Sitting on 9-16-25 (Back to basics [2 of 4]: practicing with thoughts)
17.09.2025
55:42
Ep. 253: Sitting on 9-9-25 (Back to basics [1 of 4]: Concentration)
10.09.2025
57:24
Ep. 252: Sitting on 9-2-25
03.09.2025
1:02:11
Ep. 251: Sitting on 8-26-25
27.08.2025
1:01:46
Ep. 250: Sitting on 8-19-25
20.08.2025
1:04:37
Ep. 249: Sitting on 8-12-25 (Q&A)
13.08.2025
1:02:59
Ep. 248: Sitting on 7-29-25 (how to practice with thoughts)
30.07.2025
1:10:12
Ep. 247: Sitting on 7-22-25 (no-self / emptiness of the self)
23.07.2025
1:08:33
Ep. 246: Sitting on 7-15-25 (Gokaku's Three Shames)
16.07.2025
1:02:50
Ep. 245: Sitting on 7-8-25 (on rituals and forms)
09.07.2025
1:06:33
Ep. 244: Sitting on 7-1-25
02.07.2025
1:04:54
Ep. 243: Sitting on 6-17-25
18.06.2025
1:07:52
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