Into The Red Zone

Are you confused about politics? Do all the parties seem the same? Join us and David Renfrew as we discuss the differences between the major parties and where we sit on the political divide.

Are you confused about posture? It's hard to know what is and isn't true with all the bull shit "perfect way to sit at your desk" crap. Join us for a juicy conversation about neutral spine and weather posture matters.

We dissect a study that looks fantastic on the outside but doesn’t give you the full picture. Join us as we drink whiskey and rant. Study: “effectiveness of weight loss intervention for reducing pain and disability in people with common muscular-skeletal disorders: a systematic review with meta-analysis.”

Do you understand chronic dieting and how it might impact your client's results? Find out what it is, how to recognize it, and what to do about it.

Oh, this is a spicy one!! Ellen and Tait start to get their sh*t together on their 3rd episode and are dropping knowledge bombs left, right and center. In this episode the discussion focuses on initial consultations, and how much time do we need to spend running objective assessments. This was an absolute blast for the dynamic duo crushing the status quo in allied health!! LET'S GET IT!!! @ellen.m...

Ellen and Tait are back at it, discussing ideas around flare-ups and their significance in the short and long term for pain management. Oh just mind the language Tait, this is your last warning!! Make sure to check this bad boi out on Spotify or iTunes. @totalbodybenefit @ellen.masson_ep

Ellen and Tait get together as the dynamic duo in their very first podcast, welcome to "Into the Red Zone!" In this first podcast, they talk all things load management and as you will start to find out, Tait is a bit of a wild card with a low key drinking issue during podcasts which seems to fuel his passionate energy. Hope you guys enjoy this one as much as they enjoyed making it! @ellen.masson_e...