Into Healing with Mira Kaddoura

Michaela, founder of Twerk and Heal, shows how twerking can be a powerful tool for womb healing, self-expression, and liberation. Drawing on her own journey overcoming postpartum depression and over a decade of dance instruction and cultural research, she explores ancestral roots, community, and intentional movement. This episode is a guide to reclaiming your power, reconnecting with your body, an...

Dr. Andrew, an integrative acupuncturist, explores the power of vibrational healing and tuning fork therapy. Drawing from ancient and indigenous traditions, he explains how frequencies in our environment can harm or heal, and how tuning forks restore balance. He shares his intuitive approach to diagnosing patients, the role of empathetic resonance, and how this therapy can improve life—especially...

Kate West is a holistic health guide and founder of InnerHum Holistic. Kate dives into the journey of motherhood and the sacred support needed in the postpartum season. Drawing on 20+ years of experience, she explores the healing power of song, ritual, and nourishment, the essential role of community, and the ancestral wisdom that helps mothers reclaim their strength. With tenderness and insight,...

Dr. Jeannie Kakizaki, a Network Spinal Practitioner and founder of The Hive Chiropractic & Wellness, reveals the transformative power of Network Spinal care. After overcoming her own struggles—including ending a five-year dependency on antidepressants—she now helps others unlock the body’s innate capacity to heal. With over 22 years of experience Dr. Jeannie shares how subtle spinal adjustment...

Abbi Miller is a Holistic Business Strategist and the founder of Workwomb™, a space dedicated to supporting women at the crossroads of business, burnout, and motherhood. She offers a candid reflection on the often-invisible labor of parenting while running a business, the lessons children teach us about presence, and how intuition, self-care, and deep body awareness can transform struggle into wis...

Tenci Campbell is a holistic artist, coach and co-founder of Ufulu Child, a wellness movement she co-leads with her husband. Together, they turned their family’s own healing journey into a mission to help freedom-seeking moms, healers, and artists break generational cycles and embrace holistic freedom through their Freedom 5™ framework of BE, CLEANSE, FUEL, MOVE, and SHINE. Tenci shares intimate s...

Alexa is a Certified Therapeutic Riding Instructor at Healing with Horses Ranch. Her life’s work centers on the profound connection between humans and horses, revealing how these majestic animals can guide us toward healing and self-awareness. Drawing from her personal journey, she explores the transformative power of equine therapy, highlighting how horses mirror human emotions, facilitate co-reg...

Julie Tighe, a humanitarian, environmentalist, and activist, shares her powerful journey of leaving the Mormon Church—a religion she describes as deeply tied to settler colonialism, racism, and patriarchy. With candor and courage, Julie reflects on the cost and freedom of rebellion, the process of religious deconstruction, and the radical self-love required to break free. Together, we explore how...

Neil, founder of Third Eye Lounge, invites us into the world of cacao as both medicine and ritual. Rooted in his Indian heritage and shaped by his own healing journey from Minnesota to Austin, Neil shares how this sacred plant opens the heart, soothes the nervous system, and creates pathways to deeper connection. We explore the role of intention, the importance of being in the right relationship w...

Sophie is a physician assistant with over two decades of experience in women’s health, guiding countless patients through the often-misunderstood transition of perimenopause. Drawing from both clinical expertise and personal perspective, she sheds light on the subtle yet disruptive shifts that can begin as early as 35 — from mood changes and insomnia to migraines and hormonal fluctuations. Sophie...

Sidu Arroyo is a family psychotherapist, speaker, and parent educator, specializing in highly sensitive individuals and children. Weaving together research, lived experience, and gentle advocacy Sidu illuminates the traits of highly sensitive individuals — from processing and sensory awareness to the gifts of empathy and intuition. In this episode, she shares her personal journey of recognizing he...

Imam Dawood Yasin traded a career in high fashion modeling for a path of faith, dedicating himself to the study of Islam, a journey that profoundly reshaped his identity and way of life. His story bridges cultures and traditions, beginning with his Catholic upbringing and extending through years of immersive study that includes learning Arabic in Syria. In this conversation, Imam Dawood reflects o...

🎥 Get ready, Season 3 of Into Healing is coming soon. 🌱 We’re back to support you navigate these times! 🎧 Each episode, Mira Kaddoura, an award-winning creative leader, change-maker, and storyteller, sits down with a diverse range of guests who share their unique healing stories. From experienced practitioners to individuals navigating their own healing journeys, Into Healing brings you inspiri...

Dr. Chris Metro began his career as a chemical engineer and chemist and quickly discovered his true passion lay in the chemistry of people. This realization led him to earn a Doctorate in Naturopathic Medicine and a Master of Science in Oriental Medicine. Since 2006, he has trained and worked alongside Dr. Fruehauf at The Healing Order, focusing on the use of Chinese herbs to treat infectious dise...

Our guest, India Mayorga is a visionary holistic therapist, ancestral healing guide, and transformational mentor dedicated to helping individuals reconnect with their authentic selves and unlock their highest potential. India bridges ancient wisdom with modern methodologies to facilitate transformative mind, body, and soul experiences. India shares her powerful journey of healing and rediscovery,...

Dr. Nathan Riley, is a home birth doctor and holistic gynecologist based in Louisville, Kentucky. Nathan is a passionate advocate for out-of-hospital births and a staunch supporter of the midwifery model of care, which he believes should be the default option for most women in the United States. Disillusioned with the "standard of care" in conventional maternity care, Nathan left the med...

Javelin Hardy is a dedicated social worker with a deep passion for helping others heal. For the past 12 years, she has run her private practice, "Healing from the Heart," where she provides counseling, Reiki, and Vibrational Sound Therapy to African American communities. Javelin shares her personal healing journey from childhood traumas, highlighting how discovering modalities like Reiki...

Dr. Todd Stranahan is a Chiropractor who radiates a calm and caring attitude for others in need, powered by his passion to serve humanity. In this conversation he shares his expertise, wisdom and insights into this modality and his remarkable journey from a firefighter to a chiropractor. We explore his personal encounters with pain, dedication to holistic healing, and his emphasis on the nervous s...

Karen Faith, Founder and CEO of Others Unlimited, is an ethnographer with over 20 years of experience. As a strategist and thought leader, she created the Others curriculum, a groundbreaking program that fosters empathy and transforms how people connect. Karen is passionate about teaching emotional intelligence, empowering individuals to shift perspectives and build meaningful relationships—whethe...

Laura Erickson is the director and owner of Alma Midwifery. Laura’s calling to be a midwife showed up early and has stayed steadfast and strong ever since, she has been practicing midwifery for three and half decades. Our conversation delves into the ancient practice of midwifery, its evolution, and its profound impact on childbirth. Laura shares her personal journey into midwifery and describes t...

Davida Moore is an indigenous psychotherapist whose journey into the healing space is deeply rooted in bridging traditional psychotherapy with various modalities, including yoga, DBT, EMDR, and psychedelic-assisted therapy. Davida’s passion stems from understanding the importance of self awareness. She believes increased self awareness leads to the capability and capacity to heal. She emphasizes t...

Scott Berman is the founder of Sky Cave Retreats—the first darkness retreat center in the United States. Over the past four years, Scott has guided hundreds of individuals through their own darkness retreats and has been at the forefront of the darkness retreat and therapy movement from his center in Southern Oregon. In this episode, he reveals how darkness strips away the outside world, enabling...

Michelle Cassandra Johnson is an author, activist, spiritual teacher, practitioner, racial equity consultant, and intuitive healer. In this episode, she shares her powerful journey through grief, healing, and transformation. Michelle explores the deep traumas rooted in societal injustices and offers insight into the spiritual practices that have guided her work with individuals in crisis. She emph...

Patrick Merle Sellin is a heart-centered healing artist specializing in psychosomatic therapy, psychospiritual guidance and conscious connected breathwork. His approach as a breathwork practitioner is designed to ground and connect individuals with inner peace. His ‘integral breathwork’ combines somatic experiences and cognitive understanding. In this conversation he explains how breathing pattern...

Layla Feghali is an ethnobotanist, cultural worker, and author who divides her time between her ancestral village in Lebanon and her diasporic home in California, where she was born and raised. Her book, The Land in Our Bones, documents cultural herbal and healing knowledge from Syria to the Sinai while interrogating colonialism and its lingering impacts on our culture. Dedicated to exploring and...