Intimate Conversations

My Allana Pratt Method Coach, Kristina, has been speaking of Rebecca for years. I am super stoked I followed through and interviewed this brilliant, embodied, and inspiring woman! Rebecca gets Change!  It's like she's another facet of the same Diamond I am, one that we shine a congruent, complementary light on embracing change and an aligned feeling of breathtaking honor to walk with someone throu...

While Dr. Kevin is known for his whole body approach called Head to Toe Healing, I would say from Head to Heart. We instantly dove into a spiritual conversation about all the Divine orchestrations and experiences of his evolution. It explains so much of the depth of presence that I experienced with him when I interviewed him on Instagram and teased him that he's the Sexy Care Bear :-) There's a re...

After a botchy IG Live when I couldn't SEE Esin, this was delicious to LOOK into her beautiful eyes and connect heart to heart. Erin is a Holistic Psychologist, LCSW, Addiction Professional, and Relationship Expert.  We dove right into our shared experiences of Female Friendship & Betrayal. While many think breaking up with a boyfriend or husband is intense… we both agreed that the heartbreak of f...

I loved interviewing longtime friend, Bryan Reeves—a former Air Force captain turned relationship coach, author, and speaker—about deep themes of love, grief, surrender, and conscious partnership. Bryan shared his and his wife's experience of enduring 18 major life challenges in five years, many of these were ambiguous losses—grief over things never fully materialized. We've both been Inspired by...

Completely new universes and deeper awarenesses can arise when we gather in sacred intimate conversations. That's why this podcast is in its 13th season!  I knew how grateful I am for Marina's videography and photography at my last 4-5 retreats. I'm aware of how inspired I am at the personal, parental, spiritual and professional evolution I've witnessed coaching her and the gift of her vulnerabili...

Some interviews take a while to drop in, and while the information might be supportive, the soul connection never occurs.  I was able to instantly drop in with Scott Grace, even having moments of silence, simply pure connected appreciation where there was nothing to do, nowhere to go... simply bask in pure presence and intimacy :-) And we laughed our faces off! I was in rapture as he continued to...

I had known Sam for several years, back when he was dating Drea and successfully (and bravely) navigating cancer. I'd instantly had an affinity for this brother from another mother, he was so willing to do his work and give his deepest self to humanity. I had never met Michelle, this was her first podcast. I wasn't sure if it would be awkward. Nope! She is a pure ray of sunshine and grounded radia...

Lindsey is real, honest, beautifully present and not only deeply connected to her heart, but committed to the ongoing 'practice' of deep heart connection with her truth, her don't give a fuckness, and her spaciousness as she moves forward with what really matters - home, motherhood, openness to receiving pure creative impulse from spirit, deep connections and her spot on intuition. In this delicio...

With the exception of Chris's podcast who you may have seen, no one else shows up on coaching calls on a weekly basis more than Juan. He's done so for 9 years in this glorious conscious community. Growing, expanding, healing, yes... and yet not experiencing a big Quantum Leap non-linear jump...yet. That was until two things happened: the first was I offered my 7-week Become the One Mastery $1,997...

There's some Souls that leave their footprints in your heart after spending only a short time in your life. Others continue to weave back in year after year :-) Karen and I have been friends and colleagues for about 15 years and what a delight to Circle back and feature her on the podcast again. I was able to ask her questions I've never asked her before tying together not just her Master Theta he...

Oh my God this man is my hero. I'm still stunned by his extraordinary depth, insights, wisdom, generosity and tearful smiling love for his wife. What a privilege and blessing to dive deep into what it truly takes to go beyond defensiveness and create conversations that deepen love when consistent criticism can often lead to divorce. And this still pinching myself conversation, which I would be hap...

I originally met Emily in the John Wineland Kendra Cunov Teacher Trainer Workshop in Sedona. I was taken by her depth of inquiry into how to live an international life, be ready for relationship but not wait for it to live fully.  As I was booking the studio in Austin for several pre-records for Season 13, I was delightfully astonished to learn that Emily was living in Austin! With her sexy accent...

Talk about an instant connection, when I let him know we would be dancing on After the Show on Patreon, he said can't we dance now as well? Even three times? I love this man! Has the interview went on this man who felt about 10 years older than me is actually close to 30 years older than me! Spiritual fasting, dancing plus yoga, meditation, a vegan diet and a beautiful marriage and family... is ce...

I remember the first time I saw Susan's name in my calendar, her last name was the same as a boy I grew up with back in British Columbia. And it turns out Susan is from outside of Toronto! I thought perhaps they were related!  Turns out they weren't but Susan and I are definitely a long lost members of a soul family. We instantly fell into deep affinity and dove into a year of working together. Sh...

Talk about an immediate Zinger of a connection as soon as Monica popped on my zoom screen! Instant joy, alignment, humor, deliciousness! It's was like we were old friends reuniting. We had so much in common regarding our points of view around trauma work, integration and femininity. And I loved her success stories of people's relatively short turnaround from sabotaging patterns by addressing the c...

J Josh was the first of my six live interviews in Austin, Texas. I don't know why I didn't book studios sooner! What a treat :-) It was the same studio he books to generate his extraordinary content. There was a bloody downpour as I got to the studio, so after drying off and working with my drowned rat look xox, it was so exquisite to exhale looking right into his eyes, feel his presence and honor...

I don't know if there's ever been a harder episode for me to record than this one. I've probably interviewed over 850 to 900 people in my career. But I've never spoken directly into the heart and soul of my son, after not speaking with him for 5 years. I was a mess. Yet the exercise was brilliant- I've ended up airing Take 4 and Take 1, 2 & 3 are in Behind the Scenes of my 'Heart- Centered Foundat...

Everyone evolves at their own pace, their soul has its unique journey and yet holy shit Sean is waking up. Fast! I remember when he joined the community it was a 50th birthday present to himself to invest in his evolution after being blind sided by a painful divorce. He's bravely felt his feelings, taken ownership of his growth opportunities, he does the work and values his open heart more than ev...

It's amazing when you start an intimate, connected, committed journey with someone… where it will go. I've had the honor of coaching Carla for 5 years and watch her life literally transform professionally, personally, romantically, parentally... Now I'm blessed to have Carla narrate my 6 books and my 10 Allana Pratt Method Processes as a deeply talented voice over artist. Soon l will surrender to...

What a treat to interview Chris, my longest-term client. He's such a gift to this community. We began 13 yrs ago back in the days of Skype and audio only group calls. I'm honored that he chooses to stay and grow in this amazing community even though he has 'sampled' others. I loved learning WHY he keeps showing up. Basically, it comes down to 'The Work Works.' Pretty much every area of Chris' life...

I can't imagine what it takes to be a full-time family law litigator, own your own practice for 40 years, then get multiple coaching certifications and show up with such zest for life and joy for being alive... while simultaneously beginning to understand that feeling doesn't happen in the mind, it happens in the body... and that there are no feelings that are wrong or bad, that we aren't wrong or...

I loved this gift of connecting intimately with Sharon in this intimate conversation space to put all the pieces together of how this journey has been the perfect complement to her spiritual evolution. It was amazing to reflect back to her that it wasn't just the use of medicine, it was HOW we used the medicine to keep her in her body, and how this wasn't a group Journey... it was one-on-one. Trau...

I remember back when I chose to date more consciously, I would rather date a man who had fallen down and gotten back up again then a man who had success but I never knew who he was when the chips were down.  This is the way I experience Brian and Nada watching them for the past 16 years...  two successful people individually, as lovers and as parents... yet over time like many couples, a small bum...

When's the last time you remember being absolutely free, unabashed, unapologetic, letting life flow through you in complete joy, rapture and fulfillment? Honestly for me it was last night dancing under the full moon at the beach! Fucking glorious.  And for this cherished client Jon, he shares that due to doing the work to integrate wounds from the past all the way back to childhood, he is able to...

I love this woman! Who knew both of us would cry so much!? Tears of gratitude, being moved that the 'work works'. We shared how the depth of safety we experience in our bodies now is magnificent  compared to when we were trying to control outside circumstances to be good enough, pretty enough, safe enough, chosen for a job, chosen by a man... how glorious it has been to watch Kristina after her di...