Allana Pratt

Intimate Conversations

Health EN ↓ 508 episodes

Emotional Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those ready to transcend heartbreak, live unapologetically and cultivate a soul-shaking relationship. This Ivy League grad is the Author of 6 books, has interviewed Actress Whoopi Goldberg, Musician Alanis Morissette and Physicist Nassim Haramein. She Hosts the edgy Podcast Intimate Conversations: Season 14- Dark Night to Divine Light, where listeners learn that intimacy is an inside job. A Certified Master Coach with over 7M viewers on YouTube, Allana was asked by Leeza Gibbons to coach her during Da...

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Author

Allana Pratt

Category

Health

Podcast website

allanapratt.com

Latest episode

Oct 23, 2026

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Episodes

From a Mental Institution to Finding Life's Purpose with Valeriya Hjertenaes 23.10.2026

Step into a deeply moving, paradigm shifting, and tenderly human conversation with Valeriya Hjertenaes, PhD, neurodiversity and sustainability leadership expert, global keynote speaker, author, coach, and award winning podcast host, on this episode of Intimate Conversations: Dark Night to Divine Light. Joining us from Norway at nearly midnight, Valeriya brings her lived experience, research, and h...

What if Your Eyes Sabotage Your Intimacy with Dr. Bryce Applebaum Video 16.10.2026

Step into a mind expanding, optimistic, and deeply practical conversation with Dr. Bryce Applebaum, a pioneer in neuro optometry, founder of MyVisionFirst and ScreenFit, and an expert in the connection between our eyes, our brains, and how we show up in every area of life, on this episode of Intimate Conversations: Dark Night to Divine Light. From elite athletes to children with developmental dela...

Why Half a Million Women Travel Solo With Amanda Black 10.10.2026

Step into a warm, wandering, and surprisingly intimate conversation with Amanda Black, entrepreneur, community builder, and founder of The Solo Female Traveler Network, the largest community of women who travel solo worldwide, on this episode of Intimate Conversations: Dark Night to Divine Light. With a global community of more than half a million women, a TEDx talk on the power of shared firsts,...

$50k Binge Eating Then the Truth that Freed Her with Amber Romaniuk 03.10.2026

Step into a raw, real, eye-opening, and ultimately deeply liberating conversation with Amber Romanik, emotional eating, digestive, and hormone expert, host of the No Sugar Coating Podcast with over 2 million downloads, and founder of amberapproved.ca, on this episode of Intimate Conversations: Dark Night to Divine Light. With 13 years of experience helping high-achieving women create body confiden...

She Lost $250K to a Narcissist & Became a Warrior With Melissa Rymer 26.09.2026

Step into a raw, courageous, and deeply validating conversation with Melissa Rymer, narcissistic abuse survivor turned advocate, certified recovery coach, certified divorce coach, and founder of the Victim to Warrior Method, on this episode of Intimate Conversations: Dark Night to Divine Light. Melissa's work exists to do what no one did for her when she was in it: name it, witness it, and walk pe...

From Divorce and Darkness to Sovereign Manhood With Wayne Barkus 19.09.2026

Step into a raw, tender, and profoundly moving conversation with Wayne Barkus, men's empowerment facilitator, men's coach, founder of SVRN1 Menswear, and teacher of initiatory experiences dedicated to helping men transform their lives, on this episode of Intimate Conversations: Dark Night to Divine Light. Wayne's work lives at the intersection of emotional mastery, relational strength, masculine i...

She Called In a Lion - With Mike Elliot & Courtney Wren 12.09.2026

Step into a breathtaking, paradigm-shifting, deeply embodied conversation with Mike Elliott and Courtney Wren of The Sacred We, a real-life couple, parents, and partners in both love and business, on this episode of Intimate Conversations: Dark Night to Divine Light. Courtney is a Relational Somatic Therapist and mystic. Mike is a relationship coach and guide. Together, they bring over 30 years of...

7 Pillars of Abundance - Attract Love and Wealth With Rebecca Whitman 06.09.2026

Step into a warm, wise, and witty conversation with Rebecca Whitman, abundance mentor, international bestselling author, Princeton honors graduate, and host of the globally top-ranked Balanced, Beautiful, and Abundant podcast, on this episode of Intimate Conversations: Dark Night to Divine Light. Rebecca's work is built around a powerful truth: abundance is not just financial. It is spiritual, phy...

Menopause, Desire, and Reclaiming Your Sex Life With Karen Bigman 29.08.2026

Step into a candid, juicy, and deeply liberating conversation with Karen Bigman, midlife sex and relationship expert, certified sex educator, and menopause coach, on this episode of Intimate Conversations: Dark Night to Divine Light. Karen is the host of Taboo to Truth: Life & Sex After 50, a shame free space for honest conversations about sex, desire, dating, relationships, menopause, and intimac...

Why Fine Is the Most Dangerous Word for Women With Regena Thomashauer 22.08.2026

Step into a soul drenched, body awakening, and profoundly tender conversation with Regena Thomashauer, founder of the School of Womanly Arts and New York Times bestselling author of Pussy: A Reclamation, on this episode of Intimate Conversations: Dark Night to Divine Light. For more than 25 years, Regena, also known as Mama Gena, has helped hundreds of thousands of women reclaim pleasure, desire,...

Reconnecting After Years of Estrangement With Joshua Holland 14.08.2026

Step into a deeply honest, enlivening and down to earth conversation with Joshua J. Holland, movement educator, wellness practitioner, entrepreneur, and advocate for embodied living, on this episode of Intimate Conversations. Recorded in New York City on Joshua's 45th birthday — and perhaps the first Intimate Conversations interview ever held on a massage table — this conversation explores emotion...

Perfectionism Is a Trauma Response with Dr. Stefanie Kleine 07.08.2026

Step into an honest and soul-awakening conversation with Dr. Stefanie Kleine—doctor of psychology, psycho-spiritual coach, author of BE The Work, and co-founder of the Sacred House of Eden—on this episode of Intimate Conversations: Dark Night to Divine Light. Together with Allana Pratt, they explore the hidden wounds that drive high achievers, the difference between performance and authenticity, a...

Codependency, Divorce, and Becoming a Secure Man With Ralph Brewer 03.08.2026

Step into a deeply honest, courageous, and eye-opening conversation with Ralph Brewer, founder of Help For Men and creator of Dad Starting Over, on this episode of Intimate Conversations: Dark Night to Divine Light. Ralph's work has helped hundreds of thousands of men rebuild their confidence, heal after divorce, navigate relationship breakdowns, and rediscover themselves through personal responsi...

She Rewired Her Brain, Moved Cities & Found Her Husband with Melissa Nanavati 23.07.2026

Step into a deeply insightful, expansive, woman-to woman conversation with Melissa Nanavati, TEDx speaker, dating and relationship coach for high performers, on this episode of Intimate Conversations: Dark Night to Divine Light. Melissa's work bridges neuroscience, attachment theory, behavioral psychology, and lived experience to help ambitious individuals create thriving relationships without sac...

How Two People Became Whole & Chose Each Other Daily With Jenna and Brad Ballard 17.07.2026

Step into a down to earth, real-life conversation with Jenna and Brad Ballard, visionary leaders, conscious partners, and co-founders of Ascension Leadership Academy, on this episode of Intimate Conversations: Dark Night to Divine Light. Together, they share a powerful love story rooted in resilience, embodiment, and choosing growth over comfort. Jenna opens up about her near-death accident at sev...

She Sees Your Trauma in Color With Pearly Montagu 10.07.2026

Step into a deeply insightful, expansive, woman-to woman conversation with Melissa Nanavati, TEDx speaker, dating and relationship coach for high performers, on this episode of Intimate Conversations: Dark Night to Divine Light. Melissa's work bridges neuroscience, attachment theory, behavioral psychology, and lived experience to help ambitious individuals create thriving relationships without sac...

Near-Death, Medical Miracle, and Soul Awakening With Kelly Mason 03.07.2026

Step into a soul-stirring and consciousness-opening conversation with Kelly Mason, founder of Kula Paradise Academy, on this episode of Intimate Conversations: Dark Night to Divine Light. Kelly's work bridges nervous system regulation, conscious leadership, healing, and spiritual awakening through a grounded blend of lived experience, transformational education, and deep intuitive wisdom. With a b...

Breathwork, Grief, and Awakening Your True Self With Kurtis Lee Thomas 26.06.2026

Step into a deeply joyous, expansive, soul-awakening, and paradigm-shifting conversation with Kurtis Lee Thomas, bestselling author, founder of Breathwork Detox, and one of the world's leading corporate mindfulness trainers, on this episode of Intimate Conversations: Dark Night to Divine Light. Known by many as "Man From The Stars," Kurtis bridges science, spirituality, nervous system healing, and...

My Son Called After 6 Years: What Surrender Actually Looks Like 19.06.2026

Some episodes are for you and I alone. They are teachings, transmissions, miracles unfolding in real time I want to share with you.  In this deeply personal solo episode of Intimate Conversations: Dark Night to Divine Light, I share what happened when a dream I had carried for over six and a half years finally came true... and why receiving it was far more profound than I could have imagined. Afte...

Ayahuasca, Trauma & Coming Home to Your Body With Francesca Barone 12.06.2026

Step into a deeply feminine, embodied, and soul-stirring sisterhood conversation with Francesca Barone, co-founder of Anam Kara Healing Retreats, on this episode of Intimate Conversations: Dark Night to Divine Light. Francesca is devoted to preserving indigenous shamanic wisdom and guiding people into safe, transformative plant medicine ceremonies rooted in embodiment, ritual, and reverence for th...

Stop White-Knuckling Life: Nervous System Healing With Grant Dziak 05.06.2026

Step into a raw, powerful, and deeply embodied conversation about what works… with Grant Dziak, human performance and nervous system strategist, on this episode of Intimate Conversations: Dark Night to Divine Light. Grant is the founder of The Forged Method, helping high-functioning individuals stop white-knuckling life and start leading from a regulated, embodied, and deeply self-aware state. His...

What Affairs Really Mean and How to Heal Them With Jenn Pinkerton 28.05.2026

Step into a raw, delicious and love-affirming conversation with Jenn Pinkerton, psychotherapist, certified sex therapist, relationship expert, and host of the Red Head Reveal Podcast, on this episode of Intimate Conversations: Dark Night to Divine Light. Jenn's work centers around one powerful truth: we are wired for connection, yet so many people are living in profound disconnection from themselv...

Is Therapy Making You Worse? With Dr. Richard Blake 22.05.2026

Step into a blow-me-away, deeply illuminating conversation with Dr. Richard Blake, psychologist, researcher, breathwork practitioner, and author of the upcoming book The Anxiety Industry . Richard shares his powerful journey through anxiety, depression, suicidal ideation, binge eating, and compulsive behaviours, and how true transformation came when he moved beyond talk therapy into breathwork, ne...

When the Body Becomes the Bridge Back to Life with Ted Ryce 15.05.2026

Step into a raw, profoundly inspiring conversation with Ted Ryce, celebrity trainer, health expert, and host of the Legendary Life Podcast, on this episode of Intimate Conversations: Dark Night to Divine Light. Ted brings decades of experience working with high achievers, blending fitness, nervous system health, and real-life transformation into a practical and powerful approach to well-being. Tak...

Listen to Your Body & Stop Outsourcing Your Power with Danielle Gertner 08.05.2026

Step into a fiery, embodied, and deeply human conversation with Danielle Gertner, speaker, MC, and embodiment-based leadership coach, on this episode of Intimate Conversations: Dark Night to Divine Light. Known for her raw truth, infectious presence, and unapologetic devotion to ownering one's sh*t, Danielle helps high-performing leaders stop outsourcing their power and start leading their lives f...

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