The Weave
Interwoven from The Weave
This is the voice of the North Essex startup community. Join us for our monthly show where we will be sharing stories, information and music from the region. Hosted by Adam Roxbyhttps://www.wearetheweave.co.uk
Author
The Weave
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Podcast website
Latest episode
Jun 18, 2026
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Episodes
Interwoven Episode 20 - Breaking the Stigma: Talking Mental Health with Vish Narbheram 18.06.2026 30:23
Join Sandrine Singleton-Perrin as she delves into a powerful conversation with Vishal Narbheram, founder of Onward Shift and champion for mental health in the construction industry. Discover Vishal Narbheram’s journey from electrician to mental health advocate, the realities behind stigma and masculinity, and practical tools to build resilience and wellbeing—whether you’re on a building site or ru...
Interwoven Episode 19 - Systems Thinking: Kindness, Curiosity & Changing How We Think 21.10.2025 39:09
Join hosts Adam Roxby and James Cracknell as they dive deep into the world of systems thinking with guest Carolina Cullington. In this inspiring episode, Carolina shares her unconventional journey from actress and mechanic to systems thinking professional and educator. Discover how simplifying complex ideas can drive change, foster innovation, and empower personal growth. The conversation explores...
Interwoven Episode 18 – Bridging the Education Divide: Serena Siebel on Equity, Innovation, and Resilience 15.08.2025 43:35
In this inspiring episode of Interwoven, hosts Adam Roxby and James Cracknell sit down with educator and entrepreneur Serena Siebel, co-founder of Claim. Serena shares her extraordinary journey from launching an improvised school in an Ivorian conflict zone to pioneering accessible, learner-centric education for underserved communities worldwide. Discover how her life-changing experiences in Afric...
Interwoven Episode 17 – From Military Roots to Resilient Leadership with Alison Charles 15.06.2025 40:50
Join James Cracknell as he chats with Alison Charles, a trailblazing resilience and leadership consultant, in this inspiring episode of Interwoven. Alison shares her incredible journey from the military to the corporate world, revealing the challenges of transition, the importance of strong communication, and what true resilience really means in business today. Dive deep into her resilience framew...
Interwoven Episode 16 - Breaking Barriers: Women, Leadership & Mental Health in Tech 19.05.2025 33:24
In this episode of Interwoven, hosts Catherine Damisa and James Cracknell dive deep with Bex Yellen, founder of the Female Product Lead community, to explore the realities of women in tech leadership. Bex shares her journey, the importance of mentorship, and how authentic leadership and allyship are breaking glass ceilings—and sticky floors—for women in tech. They tackle burnout, mental health, an...
Interwoven Episode 15 - "Jack Sykes: Fostering an Entrepreneurial Ecosystem" 16.04.2025 37:19
Join us for an engaging episode of the Interwoven podcast as hosts Adam Roxby and James Cracknell dive into an inspiring conversation with Jack Sykes, the dynamic entrepreneur behind Founders Associates. Discover how Jack's journey from studying philosophy at the University of Edinburgh to founding a company with a unique approach towards supporting startups unfolds. Listen in as Jack shares his e...
Interwoven Episode 14 - Empowering Change: From Environmental Activism to Harmonious Living 10.02.2025 37:01
Join Natalie Fee and Temini Kasumu in the latest episode of the Interwoven podcast as they delve into compelling conversations about environmental activism and sustainable living. Discover Natalie’s transformational journey from witnessing the devastating impacts of plastic pollution to spearheading groundbreaking initiatives. Learn about plastic-free periods, the power of community-driven campaig...
Interwoven Episode 13 - Building Bridges: Workplace Wellness & Mental Health 11.12.2024 29:34
Join hosts James Cracknell and Adam Roxby in Episode 13 of Interwoven as they delve into the revolutionary "Good Health at Work" initiative launched by Suffolk County Council. Sandrine Singleton Perrin talks to Maxine Simons, alongside heartfelt personal stories from participants Lin Smith , Gail Jones and Laura Graham-Clarke , this episode explores how businesses can foster mental health and well...
Interwoven Episode 12 - Harnessing Talent, Battling Burnout, and Building Community 07.11.2024 35:22
Dive into Episode 12 of **Interwoven**, where hosts Adam Roxby and James Cracknell explore the art of thriving in the entrepreneurial world. Joined by Onome and Tolulope, co-founders of RecreaX, and wellness advocate Sandrine Singleton Perrin, this episode unpacks strategies to combat founder burnout and the power of collaboration. From mastering communication techniques to innovating wellness app...
Interwoven Episode 11 - Navigating the Evolving Landscape of Recruitment with Paul Vingerhoets 08.10.2024 24:31
In Episode 11 of "Interwoven," hosts Adam Roxby and James Cracknell dive into the evolving world of recruitment with industry expert Paul Vingerhoets. With over two decades of experience, Paul shares invaluable insights on the seismic shifts in recruitment since the pandemic, including the rise of hybrid and remote work, the increasing focus on work-life balance, and the new ethical considerations...
Interwoven Episode 10: The trepidation of being an entrepreneur 07.08.2024 34:00
Hello and welcome to another episode of the Interwoven podcast from The Weave. We have a great episode for you where I speak to Julie Taplin who is a nutritionist and wellness enthusiast. We spoke about the anxieties and trepidations about making the jump from a stable 9 to 5 job into the entrepreneurial life. We also talk about wellness in general and how important it is for all of us. I know you...
Interwoven Episode 9: Awareness and Action: Toby Freeman's Mission with the Robin Cancer Trust 16.07.2024 32:50
In this compelling episode of "Interwoven," Adam Roxby sits down with Toby Freeman, leader of the Robin Cancer Trust. Toby shares his personal journey from losing his brother to founding a charity dedicated to raising awareness about testicular and ovarian cancers. They delve into the mission of the Trust, the challenges faced during the pandemic, and the innovative strategies adopted to overcome...
"Interwoven 8: Bridging Medical Writing and IT Recycling - Featuring Sarah Neilson and Dom Tyler" 21.06.2024 39:38
In this captivating episode of Interwoven, hosts Adam Roxby, & James Cracknell, dive deep into the fascinating worlds of medical writing and electronic recycling. James Cracknell sits down with Sarah Neilson, PhD, to explore her journey from scientific research to founding Green Pen Solutions, a medical writing business that's making waves in the industry. Discover Sarah's insights on resilience,...
Interwoven Episode 7: "Shaping Success: Insights on Technology, Design, and Personal Well-being in Business" 30.04.2024 1:07:26
In this enriching episode of Interwoven, we dive deep with an enlightening trio: Peter Disney, Jamie Lumsden, and Tom Steel. Peter shares the transformative journey of his accounting firm Wood & Disney into a tech-driven enterprise and emphasises the critical importance of cash flow management and sustainability in business. Jamie Lumsden, a life coach, discusses the nuanced differences betwee...
Interwoven Episode 6: Harnessing Connections and AI Innovations in Business Growth 28.02.2024 1:09:31
In this captivating episode of Interwoven, we traverse the entrepreneurial landscape with insightful conversations featuring Ansal Trafford, Claire Gibson, and our spotlight guest, Mat Parkins. Host Adam Roxby and James Cracknell delve into the power of storytelling in business with Ansal, the imaginative world of interactive murder mystery games with Claire, and the strategic business acumen of m...
Interwoven Episode 5 - ‘Sandrine Singleton-Perrin, Leah Holroyd & Rachael Richards’ 22.01.2024 1:34:16
In this episode of Interwoven, host James Cracknell interviews Rachael Richards, the founder and CEO of Uniform 7 and the Smart Project, discussing her inspiration and unique approach to making cost-effective and accessible uniforms for children with sensory and physical disabilities. The episode also features Sandrine Singleton-Perrin, a sophrologist, who shares her expertise in promoting physica...
Interwoven | Episode 4 | "Neil Chamroo, Dom Tyler and Temini Kasumu" 04.12.2023 1:40:36
In this episode of Interwoven, the focus is on sustainability, entrepreneurship, and community impact, providing a rich tapestry of insights and experiences from a diverse set of guests. Host Adam Roxby and James Cracknell kick off the episode by introducing segments featuring Dom Tyler, Neil Chamroo, and Temini Kasumu, each offering unique perspectives on business, social impact, and environmenta...
Interwoven | Episode 3 | "Linda Blanchette on clothing, Tom West on renting & John Elkington on sustainability" 22.09.2023 1:56:40
In this episode of "Interwoven," our hosts Adam Roxby, Alex O'Neill, and James Cracknell delve into the power of community and its impact in our ever-evolving world. They explore how traditional community roles are being replaced by technology, the significance of engaging with local suppliers, and the irreplaceable power of word-of-mouth marketing. The conversation takes an insightf...
Interwoven | Episode 2 | "Sarah Mckee-Harris, Sales Geek Tip with Lisa Ansell and 'Start with WHY' review" 24.07.2023 49:09
In Episode 2 of "Interwoven," the hosts Adam, Alex, and James are joined by guests Sarah McKee-Harris and Lisa Ansell. The episode dives into a range of topics, including navigating challenging client relationships, the importance of alignment with personal and business values, the role of integrity and honesty in decision-making, and the power of finding one's unique selling point....
Interwoven | Episode 1 | "iTEAMS, Secret Hamper and The Wandering Hearts" 07.06.2023 49:27
Hello, and welcome to Episode 1 of Ínterwoven'; the voice of the North Essex startup community. In this episode, we hear from the participants and mentors of the iTEAMS program and interviews with Nigel Richardson from ' Secret Hamper ' and singer Tara Wilcox-Leech from ' The Wandering Hearts '. Hosted by Alex O'Neill and Adam Roxby Continue the conversation and get involve...
Episode 1 Trailer 23.05.2023 1:18
In episode 1 of 'Interwoven' we hear from the participants and mentors of the iTEAMS program and interviews with Nigel Richardson from 'Secret Hamper' and singer Tara Wilcox-Leech from 'The Wandering Hearts'. Hosted by Alex O'Neill and Adam Roxby. First episode out May 31st. Community members get early access to the show and much more. www.wearetheweave.co.uk
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