Interior PEACE with QuianaRose

Ep #18 10 Reasons to Install Luxury Vinyl Plank (Read this post here: READ THE BLOG POST ) Welcome to a special episode of Interior PEACE with QuianaRose, Episode #18, where we unravel the secrets behind choosing the perfect flooring for your home. “Tile is Cold!!” In "10 Reasons to Install Luxury Vinyl Plank," we dive into the world of interior design, exploring why Luxury Vinyl Plank (...

This is episode #17 of Interior PEACE with QuianaRose. “Are You Ready to Live in a Magazine?” (Please read with friendly snark) Are you ready to live in your house? And by live, I mean live as an entire functioning human being. I'm sharing a few personal things that are going on in my own life right now that have probably happened in your life and definitely will happen in your life at some point....

Welcome to 10 Ways for Empaths to Ground Themselves at Home, episode #16 of Interior PEACE with QuianaRose. “Sanity is a precious thing.” If you’re not grounding yourself as an empath, you’re likely overwhelmed and stressed out. This episode will share 10 ways to ground yourself, and it will also share the rooms and design elements that will aid in this practice. Let’s talk about grounding techniq...

Ep #15 Interior Design for Sleep Welcome to Interior Design for Sleep, episode #15 of Interior PEACE with QuianaRose. “…finally get some freaking rest…” Did you know I’ve had trouble sleeping my entire life? This is a problem a lot of people face for a multitude of reasons, whether it is related to falling asleep, staying asleep or waking up. This episode will give you actionable steps you can tak...

Ep #14 Acktually, DIY Is Expensive Welcome to DIY Is Expensive, episode #14 of Interior PEACE with QuianaRose. “We don’t want your family to catch on fire.” It might appear cheaper to tackle that project yourself vs. hiring an interior designer, but are you actually saving money? Are you spending more than money on this DIY project? This episode sheds a little truth about DIY that you usually don’...

Ep #13 Home Depot (P2): Building Your Mental Health in Your Home Welcome back to Home Depot (P2), a bonus episode of Interior PEACE with QuianaRose. “Problems in your house start to feed back into your problems.” Kristal DeFeo is an addiction therapist and counselor. Kristal and Quiana continue their discussion how our mental health struggles show up in our home life and which useful coping strate...

Welcome to Home Depot (P1), a bonus episode of Interior PEACE with QuianaRose. “There’s so much overlap, because all of these diagnoses have a common denominator.” Get ready to dive deep into some of the most talked about mental health disorders we’re all experiencing. We’re going to talk about why they show up, how they show up, and how we can shut some of it down. Kristal DeFeo is an addiction t...

Welcome to Your Color Theory, episode #11 of Interior PEACE with QuianaRose. “I don’t care about the color of the year.” I know that sounds odd and harsh, but who you are matters a lot more in color theory than you know. We all see the same colors and have different meanings for each of them. This episode sheds a little incite as to why. Let’s share the truth of what color theory means and what it...

Welcome to episode #10 of Interior PEACE with QuianaRose. Are you a highly sensitive person? “You’re a necessary part of the pack.” Have you been called dramatic? Do people claim that you are doing too much? Does perfume make you want to pass anti-scent laws? Let’s share the truth of what it means and what it’s like to be a member of the highly sensitive humans group . What would be the purpose of...

Welcome to episode #9 of Interior PEACE. QuianaRose is going to tackle the hard question of What, Really, Is An Empath. “This is not a supernatural talent.” If the concept of empath makes you roll your eyes, or if you want to better understand where this ability comes from, you need to listen to this episode. It’s definitely not about psychic ability or even just intuition . I really want you to b...

Welcome to podcast episode #8 of Interior PEACE, Strengthening Your Home . Your PEACE is the priority . How do you get the most value out of your home for years to come? “Don’t buy the best products.” I can hear your brow furrowing from over here. I’m not telling you to buy cheap products. But, as I’ve stated in Episode #5, The Price Is Not The Cost , it’s definitely not about buying the most expe...

Enjoy episode #7 of Interior PEACE, Design For Yourself. Your PEACE is goal number one . But sometimes, we’re too busy looking at the forest to see the trees. QuianaRose wants to make sure you are not missing the true purpose of design. “Design is not pretty.” Ack-chully… Interior design is about your safety. As you know, Design A Rose Interiors focuses on psychological comfort first . This episod...

Enjoy episode #6 of Interior PEACE, How to Manage Stress. This talk is personal . As an empathic, highly sensitive individual, QuianaRose seeks to share her experiences with anxiety and depression with her community of the Internal. “Stop Wanting.” There is no exact way to combat mental health issues , but if we don’t talk about it, it will remain the hidden danger that it is. Design A Rose Interi...

We’re on episode #5 of Interior PEACE. Do you know the difference between price and cost? QuianaRose is breaking down a sales concept that genuinely applies to real life. “Is this item worth the price?” We all see the same product at different retailers with varied prices. This episode sheds a little incite as to why. If you’ve ever been looking for the perfect coffee table and been irritated and...

Want more FREE tips on creating a soothing environment in your home? Just join our mailing list , Rosebud. For episode #4 of Interior PEACE, you get to learn a little bit more of the story behind QuianaRose. We’re going to actually break down the definition of peace . “Peace is personal.” If you’ve been moving your life and mind towards a place of calm contentment , you’re going to want to listen...

For episode #3 of Interior PEACE, QuianaRose of Design A Rose Interiors shares some personal beliefs on what it means to be an introvert and how that influences her design philosophy, Interiors for The Internal. She discusses Interior Design for Introverts. “Your home should nurture you not just house you.” If you’ve ever had to create personal space where there was none, then this episode is for...

For episode #2 of Interior PEACE, designer for The Internal, QuianaRose, is sharing with you 5 solutions to indoor air pollution. Your interior environment protects you in ways you may not often think about. Our indoor home air is actually worse than smog! This episode is for you if you breathe oxygen and live indoors. It will help those with allergy issues, those who despise dusting, and anyone t...

In this episode #1 of Interior PEACE, designer for The Internal, QuianaRose, teaches you exactly how to create your own meditation space to bring your personal sense of peace, privacy, and reflection into your interior environment. Whether you have a room or a corner of your home to dedicate to your new meditation space, creating this unique and personal area means a healthier, happier you… who ca...