Intentional Rising

In this episode of Intentional Rising, Jennifer is joined again by  @jordan-leigh  — the very first guest on this podcast — for a powerful and honest conversation about covenant friendships. We dive into:-The difference between covenant and seasonal friendships-Why God sometimes removes people from your life-How to discern if a friendship is spiritually aligned-Red flags in relationships we try to...

You’re not waiting on a man… You’re Becoming H.E.R.📖 Pre-Order “ Becoming H.E.R.” Pre-orders receive an exclusive bonus training + entry into a 1:1 coaching giveaway. In this episode of Intentional Rising, Jennifer shares the real story behind her 40-day fast, the waiting season that changed her life, and how God used heartbreak to build healing, identity, and spiritual roots that couldn’t be sha...

If you’re in your waiting season, this conversation is for you.📖 Pre-Order “ Becoming H.E.R .”Pre-orders receive an exclusive bonus training + entry into a 1:1 coaching giveaway. In this updated Waiting Season 2.0 episode, we revisit one of our most watched conversations and share what we’ve learned about waiting on God for marriage, preparing for your future spouse, and the difference between be...

👉 Get the book The System of Sex here:https://share.google/i8es19G87EtPktPwNDiscount Code 👉 6GK8UCKZ Soul ties, sex, and spiritual bonds are rarely explained clearly — and that confusion keeps many people emotionally and spiritually stuck. In this episode of Intentional Rising, Jennifer interviews Ludie Ponce from  @WithTruthInLove  to break down what soul ties really are, how sex creates spirit...

Saved — but still tormented? In this episode, we talk with Dr. Rob Reimer about deliverance and why salvation doesn’t automatically remove every stronghold. As part of our Soul Care series, we unpack the biblical foundation for deliverance, how trauma and generational patterns open doors, and why freedom often comes through discipleship and community. This conversation is for believers who love Go...

If you've ever felt like anxiety is a constant companion or that fear is holding you back, this conversation is for you. We explore how to deal with anxiety and the deep connection between anxious feelings and underlying fear. This episode offers insights on how to overcome fear, emphasizing that true courage involves facing your fears head-on while staying true to your convictions. Join us as...

How do you know if you still need inner healing? If you’ve forgiven but the pain still lingers… if small things trigger big emotions… or if peace still feels just out of reach — this episode is for you. In this Soul Care conversation, we unpack Principle #5: Healing Wounds, exploring how unresolved pain can quietly shape your thoughts, relationships, and even your faith walk. 🕊️Through real storie...

What happens to your soul when you don’t forgive? In this episode of Intentional Rising, we unpack the deep spiritual and emotional cost of unforgiveness — how it poisons the soul, blocks healing, and gives the enemy access to your peace. We share how God walked us through real moments of pain, resentment, and release — from family wounds to grief and the long road of soul healing. If you’ve ever...

Are you tired of seeing the same painful cycles repeat in your family? In this episode of Intentional Rising, We dive deep into Soul Care Principle #3 – Family Sin Patterns (also known as breaking generational curses).We unpack how hidden patterns—addiction, pride, silence, self-reliance, lust, fear, even witchcraft—can pass through generations … and how the Holy Spirit reveals the roots so you ca...

What happens when God asks you to wait—and the waiting season becomes spiritual warfare? In this live recording of True Love Waits : Unlocking the Promise, Jennifer & Festus Amarteifio sit down with Luis & Ludie from With Truth in Love for a raw, Spirit-led conversation on breaking generational strongholds, deliverance, identity, and inner healing. In this episode:– How the waiting season...

In Part 2 of our Soul Care Series, we’re diving deep into Principle #2 — Repentance. This episode is all about how repentance realigns your soul with God and leads you from secrecy to freedom. We unpack the difference between conviction and condemnation, how God uses consequences and discipline to bring us back into alignment, and why living a life of confession and transparency leads to true heal...

In this first episode of our Soul Care Series, we dive deep into the principle of Identity—the foundation of a healthy soul. As a couple, we’ve lived out what it looks like when opposites attract: one of us leaning toward performance and control, the other toward people pleasing. But when those identity lies go unchallenged, they feed each other and create tension, anxiety, and resentment. In this...

Welcome to the final episode of our Rooted in the Holy Spirit series! In Part 4, we’re diving deep into faithfulness, gentleness, and self-control — three fruits of the Spirit that are essential for building lasting, godly relationships. Whether you’re single and waiting, dating with intention, or already married, these spiritual disciplines will help you:* Stay committed to God and your future sp...

Patience, kindness, and goodness aren’t just nice qualities—they’re fruits of the Spirit that can transform how we wait, love, and build relationships. In Part 3 of our Rooted in the Spirit series, We unpack what these three fruits really mean for singles, those in the waiting season, and married couples alike. What you’ll learn in this episode:Why patience in the waiting season reflects trust in...

Welcome to the True Love Waits Live Experience: Preparing for the Promise! In this raw, powerful, and Spirit-led conversation, the Intentional Rising Podcast (Jennifer & Festus) and  @WithTruthInLove  (Ludie & Luis) team up to guide singles through spiritual, emotional, physical, and financial preparation for a kingdom marriage. This isn’t just about finding “the one”—it’s about becoming t...

In Part 2 of our “Rooted in the Spirit” series, we explore what real godly love, joy, and peace look like in relationships. Whether you're single, dating with purpose, or navigating marriage, this episode helps you understand how walking in the Spirit transforms the way you love, respond, and connect. Learn how to move from emotionally driven relationships to Spirit-led ones. We dive into bibl...

Are you praying for a godly relationship, navigating singleness, or working to build a Christ-centered marriage? In Part 1 of our new series Rooted in the Holy Spirit, we're diving deep into how walking in the Spirit is the foundation for lasting love. In this episode, Jennifer and Festus unpack Galatians 5 and share how to identify red flags, break toxic patterns, and become the kind of perso...

In this honest and deeply personal episode, Jennifer and Festus return from a God-led sabbatical to reflect on one powerful year of ministry through Intentional Rising. From behind-the-scenes of their April “True Love Waits” live event to the conviction that followed seven years of complacency in marriage, this episode is full of revelation, repentance, and restoration. They share the exact moment...

In this episode of Intentional Rising, we dive deep into the topic of spiritual warfare, specifically in the context of relationships, marriage, and dating. Join us as we discuss what spiritual warfare is, share personal stories, and provide practical tips and strategies for identifying and combatting common spiritual attacks. We explore how miscommunication, fatigue, sudden doubt, and isolation c...

This special episode is the live recording from our True Love Waits 2025 Valentine's event — our first-ever podcast with a live audience! We teamed up with our good friends Ludie and Luis from  @WithTruthInLove  to share our real-life love stories, waiting seasons, dreams, breakups, restoration, and how God revealed our spouses. If you've ever wondered: ✨ Does God still speak through drea...

Transitioning from dating to marriage is a huge shift—what should change and what shouldn’t? In this episode, we dive into finances, communication, conflict resolution, spiritual growth, and keeping romance alive in a godly marriage. Whether you're newlyweds or preparing for marriage, this conversation will challenge and encourage you to grow together in faith. Join us as we share personal experie...

What does it really mean to wait on God for marriage? In this episode of Intentional Rising, I (Jennifer) sit down with my dear friend Darian, who has been walking in obedience as a single Christian woman. She shares her powerful faith journey, her experience surrendering relationships to God, and how she found true contentment in Christ—without idolizing marriage. If you've ever wondered, &qu...

https://www.youtube.com/@intentionalrising?sub_confirmation=1Are you preparing for a wedding or preparing for a marriage? 🎯 In this episode of Intentional Rising, we dive deep into the difference between planning for one day vs. preparing for a lifetime. Too often, culture teaches us to invest in the wedding, but neglects the spiritual and emotional preparation for a Godly marriage. From premarit...

Journey of Faith: Shamaiah's Testimony of God's Miracles and Divine ConnectionsIn this powerful episode of Intentional Rising, host Jennifer welcomes special guest Shamaiah, who shares her extraordinary testimony of faith, resilience, and divine intervention. Shamaiah recounts her journey of overcoming immense personal loss, including the heartbreaking deaths of her brother and sister, and moments...

Navigating the Waiting Season: Guidance for Men and Women of Faith - Part 2In this episode, Festus and Luis explore the complexities of waiting seasons in relationships, offering valuable insights for both men and women of faith. Drawing from personal experiences and biblical narratives, they discuss the importance of obedience, patience, and staying connected to God throughout various stages of w...