Intentional Motherhood | Mindfulness, Present Parenting, Mindset, Abundance, & Spirituality

Are you exhausted and overwhelmed by all the things on your to-do list? Are you constantly stressed out at home? Do you feel overstimulated by your kids, instead of being present and joyful in motherhood? It feels like there's never enough time to get it all done, and you feel stuck in this never-ending cycle of cleaning and yelling. What if I told you there were simple mindfulness routines and spiritual systems that could lighten your mental load, and ease some of your stress, fears, and guilt -- all without adding more to your to-do list! Hi, I'm Kelsey Redd, a former Mental Health Counselor turned SAHM of 4 amazing kids. I was you, friend! Crying at the prospect of another day managing 3 babies under 2 years old, knowing I would not get a second to take care of myself. I know how discouraging and daunting motherhood can be! That's when I decided to stop being a victim of my circumstances and to CREATE a life I love! Through mindfulness, energetic shifts, manifestation princip