Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management

Do you struggle with vision and hope in your health? Are you finding Jesus in the mundane moments of motherhood and health?   In this episode Sasha chats with Robin Rhine McDonald. Robin is a Faith-Based Holistic Health Coach, proud mom and wife with a passion for supporting and empowering Jesus-loving women to gain true health while losing weight through her sustainable, grace-based process. She...

What comes to mind when you think of the word health? Is health and self care the same thing? Are you focusing on the small things that create big impact when it comes to your health and self care?   In this episode Sasha shares the foundation of Simple Biblical Selfcare and how it's not what you think it is... but more so, she dives into 5 healthy habits, or health foundations, that every mom nee...

What Could You Do With 2 Additional Hours in Your Day? Do you have God-led Goals and pursuits that you have yet to achieve? Are there daily tasks/responsibilities that you just can't seem to tackle? Did you know the average person uses social media for 2.5 hours per day? For some of us it's even more. Continuing on in this Social Media Mini-Series, beginning in episode 169, Sasha dives into the gr...

Could You Be Addicted to Social Media? In this episode Sasha shares 10 signs that you might be addicted to social media. She talks about our time, habits, emotions, relationships and more and how they can be indicators for our relationship with social media. Not only that, Sasha also gives us 10 ways we can overcome social media addiction and create space to 'make social media small' as Sandy Coop...

Have you ever considered taking a break from social media? Has social media usage ever caused you to feel low? Are you constantly being distracted by social media?   Let's face it, Social Media is a time suck! & SO much more!   In this episode Sasha wraps up this 2 part episode with Sandy Cooper, a Bible study teacher, podcast host of The Balanced MomCast, writer, and professionally certified...

Have you felt burdened by social media? Have you considered leaving or taking a break from social media, but worry about what you’d miss out on? Are there reasons you believe you ‘have to’ or ‘need to’ be on social media? In this episode Sasha chats with Sandy Cooper, a Bible study teacher, podcast host of The Balanced MomCast, writer, and professionally certified home chef that helps frazzled wom...

What role does Social Media play when you experience tough seasons in life? What is your purpose for being on Social Media? Are you using Social Media the way that you intend to? In this episode Sasha shares about the tough season of life she has been walking through and the role Social Media has played in this season. She shares vulnerably about the way Social Media has been a distraction away fr...

Do you want to reduce stress in your life? Do you hear from God? Is lack of obedience to God creating overwhelm, anxiety, or stress in your life? Do you desire to live peacefully? In todays episode Sasha shares about her season of stress and overwhelm and the moment she realized that it was ultimately a lack of obedience to do what God had said. In typical vulnerability and transparency Sasha shar...

Are you overwhelmed with your todo list? Do you feel stressed and defeated that you never have a chance to catch up on all the things? Have you gotten side tracked away from what matters most to you in your life? Do you find yourself saying yes to too many things? In this episode Sasha is talking about her number 1 secret to keeping up as a busy mom.. and it is NOT what you think it is… In fact, w...

Have you been given a vision or calling from God? Are you waiting on this vision to become reality? If your faith a struggle in the waiting seasons? Oh, and have you ever wanted to live in an RV full time? In this episode Sasha chats with Summer Dey. Summer is an international speaker, author, and Success Coach who has changed countless lives with her powerful and transformative message of shiftin...

Struggling to stay on track? When unexpected things come up, are you struggling to stay consistent and disciplined in what matters most? Do some seasons have you feeling less focused? or maybe it's all the time?!? In this episode Sasha shares 4 tips to stay consistent and disciplined in crazy seasons of life. Sasha talks about starting at the beginning of what matters to you in life and this seaso...

Are you a working mom? Do you have a business in addition to motherhood? Do you wonder at times, "can I really do everything I need to?" In this episode Sasha chats with Monica Corrie, wife, mom, full time employee, owner of Brazen Belief Life Coaching, and host of the Peaceful Pregnancy & Parenting Podcast. Monica shares about her experience being an 8 to 5 Monday to Friday working mom, entrepren...

Are you an angry mom? Do you experience emotional outbursts? Do you wish you could overcome these destructive behaviors in a healthy way? In this episode Sasha chats with Natalie Hixson about identifying and overcoming anger and emotional outbursts in motherhood. If you're a mom that struggles with anger, frustration, yelling, or emotional outbursts, this is an episode you do not want to miss! Nat...

Are you feeling Stuck or burnout in motherhood and marriage? Do you get frustrated and angry easily? Are you afraid to share that anger with anyone? You're not alone momma! In this episode Sasha chats with Natalie Hixson about being an angry mom. If you're a mom that struggles with anger, frustration, yelling, or emotional outbursts, this is an episode you do not want to miss! Natalie is a wife an...

Are you often times an irritated mom? A frustrated mom? Do you value your work as a homemaker? Are you applying yourself to motherhood?   In this episode Sasha chats with Jennifer Lovemore, South African wife of 32 years, mom to 3 grown kids, and mom-mentor. Jennifer helps frazzled moms minimize chaos, stress, and overwhelm, by focusing on key aspects so they can find true fulfillment in their cal...

Have you ever felt, or do you feel stuck in certain patterns?
Do you realize the power that your thoughts have over you?
Do certain things feel more difficult for you than others? In this episode Sasha talks about the big elephant in the room that everybody is trying not to look at... our mindset! Sasha shares 6 scriptures that talk about mindset and shares about the importance of and power in tak...

Are all your hats wearing you out? Are your kids loud? Do you feel like it's difficult to pour into your children and meet their needs when you're trying to do 'all the things'?   In this podcast episode Sasha chats with Val Harrison, host of the Practically Speaking MOM Podcast. Val has been married 30 years, is mom to 7, and grandma to 3. Through her podcast, books, and resources her passion is...

Are you parenting from the surface or the root? Have you ever considered if your parenting styles are helping or hindering connection with your child? Do you desire to parent from the Bible in a way that connects with your child's heart?   In this podcast episode Sasha chats with Val Harrison, host of the Practically Speaking MOM Podcast. Val has been married 30 years, is mom to 7, and grandma to...

Do you have BIG goals and dreams that you fail to actualize? Do you struggle to break down big goals into action steps that create movement and momentum? Are you ready to make daily progress to achieve a goal? In this episode Sasha shares how she broke down a big goal into digestible action steps. She shares how she created a plan that helps eliminate the mind drama and excuses from her daily life...

Does your husband desire a cleaner home, but you find yourself overwhelmed with it all? Have you tried decluttering but still don't know how to maintain a simple and effective cleaning routine? In this episode Sasha chats with Desireé Robinson, homemaker, homesteader, homebirther, homeschooling mom of 3 boys on a mission to help busy Christian moms experience an Organized, Low Tox , Peaceful Home...

Do you want to experience more intimacy in your marriage through time in God’s word and praying together, but find yourselves spending more time scrolling and binging tv? Do you desire to lead your children to know, love, and serve the Lord… but don’t even know where to begin? Do you want to incorporate more Jesus into everyday family life but don't seem to have enough time nor bandwidth for it af...

Have the demands of life been cluttering up your spiritual life? Could your soul use a little spring cleaning? In this episode Sasha shares about the spring cleaning and decluttering God has been doing in her heart and mind this season. Sasha shares a few of the questions she’s been asking God in prayer, some of which, you can ask in order to spring clean and declutter your heart this season. Sash...

Have you ever sat in your home thinking, "thing need to change" but not sure where to start? Have you ever considered to bringing God into your house work?   In this episode of the Spring Cleaning and Decluttering Series on the Intentional Momlife with Jesus Podcast Sasha chats with Elyse Rooney, follower of Jesus, wife, mumma to 3 littles, and host of The Wholesome Mumma Show where she encourages...

Do you feel like you're constantly cleaning your house? What if you only had to truly CLEAN your house once per week? In this episode Sasha shares the cleaning routine that she implemented with her family nearly a year and a half ago. She shares exactly how she only has a major time block for house cleaning one day per week. Sasha shares what they do on the days in between her cleaning days to man...

Are you feeling overwhelmed by your home management? Do you have a desire to establish better home making habits? Would you love to see a refreshed home each morning through a few simple shifts? In this episode Sasha chats with Lisa Lizotte, Christ follower, wife, homeschooling mom, minimalist, and decluttering and home habit teacher through her business and podcast, Habits and Home. Lisa shares 5...