Intentional Breaths

The Subtle Art of Awareness 04.07.2025 5:34 ↓

This episode of Intentional Breaths considers what it means to be aware, and how awareness and judgement can be separated.

Gratitude 27.06.2025 5:46 ↓

This episode of Intentional Breaths considers what it means to be thankful for... everything?

A Softly Lit Room 20.06.2025 5:25 ↓

This episode of Intentional Breaths paints a relaxing and contemplative word picture.

A Little Bit of Distance 13.06.2025 5:42 ↓

This episode of Intentional Breaths considers the practice of taking a brief moment of quiet observation.

Beautiful Things 06.06.2025 5:51 ↓

This episode of Intentional Breaths delves into the fullness of life, and our experience of it.

Across The Universe 30.05.2025 5:22 ↓

This episode of Intentional Breaths explores thoughts on 'now' and how it relates to our position and place in the universe.

Moving Too Fast 23.05.2025 5:35 ↓

This episode of Intentional Breaths reflects on the concept of maintaining awareness of the present moment, and avoiding rushing into the future.

Golden Hour 16.05.2025 5:21 ↓

This episode of Intentional Breaths brings us on a visualization journey of color, sight, and sound.

Time The Arrow 07.05.2025 6:12 ↓

This brief meditation touches on the concept of the present moment.

Introduction 07.05.2025 2:43 ↓

In this introductory trailer you'll hear why Intentional Breaths was created and what you can expect from future episodes.